Exotic avocado salad recipe | BBC Good Food pumpkin seeds,    olive oil,    mint,    watercress,    papaya,    avocado,    lime Savour sharp, sweet flavours in this exotic avocado salad from BBC Good Food STEP 1   Dry-fry the pumpkin seeds in a frying pan for a few minutes, tossing and turning them until they look toasted. Tip ... recipes with the same ingredients... Exotic Avocado Salad Recipe - Food.com

Cuban Beet Salad Recipe - Food.com red onion,    olive oil,    parsley,    lemon,    beetroot This is a beautiful side dish. Very simple - it let's the ingredients speak for themselves. I serve this with Carnitas and Tangy Citrus Slaw. Serving Size: 1 (70) g   Servings Per Recipe: 4   AMT. P...

Caribbean Sweet Potato Salad Recipe - Food.com red onion,    canola oil,    peanut,    pepper,    coriander leaf,    sweet potato,    potato,    garlic,    sweetcorn,    cucumber,    mustard,    salt,    lime juice untested by me. Posted for ZWT III Serving Size: 1 (230) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 239.6   Calories from Fat 113 g 47 %   Total Fat 12.6 g 19 %   Saturated Fat ...

Caribbean Shrimp, Mango and Spinach Salad Recipe | SparkRecipes oil,    pepper,    jalapeno,    cumin,    mango,    spring onion,    spinach,    shrimp,    salt,    brown sugar,    lime juice Easy, delicious and healthy Caribbean Shrimp, Mango and Spinach Salad recipe from SparkRecipes. See our top-rated recipes for Caribbean Shrimp, Mango and Spinach Salad. 1. Whisk together lime juice, v...

Melon Salad With Orange-Lime Dressing Recipe - Food.com vanilla,    lime,    grape,    honeydew melon,    cantaloupe melon,    orange juice Try Melon Salad With Orange-Lime Dressing from Food.com. - 21294 Serving Size: 1 (453) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 253.6   Calories from Fat 6 g 3 %   Total Fat ...

Cuban Garlic Salad Dressing Recipe - Food.com olive oil,    pepper,    oregano,    mustard powder,    garlic,    white vinegar,    salt A yummy dressing for a summer salad. Serving Size: 1 (471) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1462.5   Calories from Fat 1462 g 100 %   Total Fat 162.5 g 250 %   Saturat...

Caribbean Fruit Salad With Coconut Cream Dressing Recipe - Food.com pineapple,    coconut,    strawberry,    kiwifruit,    lime juice,    sour cream I love the colors of this refreshing salad; and the tropical touch from the dressing makes it extra special. Serving Size: 1 (36) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 5...

Tropical Fruit Salad Recipe | MyRecipes banana,    pineapple,    mango,    coconut,    orange,    brown sugar,    lime juice Like appetizers, dessert is a recent addition to the traditional West African table. Often ripe fruit--or a combination like this--serves as dessert. Instructions Checklist   Step 1   Combine first 6 in...

Exotic Fruit Salad Recipe - Food.com mint,    pineapple,    papaya,    mango,    strawberry,    honeydew melon,    cantaloupe melon,    watermelon,    papaya juice,    lime juice The recipe is from the Royal Caribbean International Cookbook. A delicious refreshing tropical fruit salad. Makes one remember the cool night breezes and bright warm sun of the islands. Serving Size: ...

Caribbean Rice Salad Recipe - Food.com red bell pepper,    green bell pepper,    curry powder,    turmeric,    pepper,    raisin,    onion,    apple cider vinegar,    salt,    rice,    yogurt (plain),    water Entered for safe-keeping for ZWT5. From Chef Michele Stalnaker, a consultant for Pasquale’s Restaurant and The Char in Beckley, WV, recipe on http://www.register-herald.com/features/local_story_...

Tropical Fruit Salad Recipe | MyRecipes lime peel,    orange peel,    mint,    pineapple,    papaya,    coconut,    orange,    kiwifruit,    honey,    lime juice Balance your brunch menu with a refreshing and colorful fruit salad of papaya, pineapple, oranges, and kiwifruit. This one is sweetened with honey and topped with coconut, so it's practically dess... recipes with the same ingredients... Tropical Fruit Salad Recipe - Food.com

Creamy Chutney Dressing Recipe - Food.com mango chutney,    pepper,    allspice,    apple cider vinegar,    lemon juice,    sour cream,    yogurt (plain) A cool relief from fiery scotch bonnets!! Serving Size: 1 (82) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 69.2   Calories from Fat 35 g 51 %   Total Fat 3.9 g 6 %   Saturated Fa...

Coconut Fruit Salad Recipe - Food.com banana,    pineapple,    mango,    coconut milk,    coconut,    strawberry,    kiwifruit,    apricot,    honey,    orange juice Mango,Banana,Strawberries and Pineapple with a coconut milk dressing. Posted here for ZWT5. Serving Size: 1 (248) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 217.1   Calories f...

Tropical Buckwheat Salad Recipe | MyRecipes buckwheat,    red onion,    red bell pepper,    salad,    olive oil,    pepper,    parsley,    mango,    apple cider vinegar,    salt,    water Learn how to make Tropical Buckwheat Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a large skillet, toast buckwheat over mediu...

Tropical Fruit Breakfast for One Recipe - Food.com banana,    mango,    passionfruit,    yogurt (plain) This is what I threw together for breakfast this morning and it was really good. It is also very healthy so that is a winning combo for me. I use Greek yogurt but I know not everybody has access to th...

Chilled Lentil Salad with Spicy Vinaigrette Recipe - Food.com olive oil,    coriander seed,    cayenne pepper,    cumin,    lentil,    white wine vinegar,    salt,    water This is a great salad to serve to guests; it can be made ahead of time and kept in the fridge until serving time. Watch the lentils very carefuly while cooking them, you don't want them to overcoo... recipes with the same ingredients... Chilled Lentil Salad with Spicy Vinaigrette | Recipes Wiki | Fandom

Tropical Fruit Salad Recipe | MyRecipes pineapple,    papaya,    mango,    coconut,    carambola,    grape,    kiwifruit,    honey,    lime juice Fruit salad is a light, sweet, and good-for-you summer salad recipe. Simply toss honey and lime juice with your favorite tropical fruits, and add flaked coconut. Feel free to use this recipe as a gene...

Island Vinaigrette Recipe - Food.com creole seasoning,    olive oil,    coriander leaf,    shallot,    garlic,    mustard,    rice vinegar,    honey,    orange juice Looked at Bahama Breeze's Restaurant menu for ideas for the Caribbean part of ZWT and noticed they had recipes section and this is one of them. Serving Size: 1 (16) g   Servings Per Recipe: 12   AMT...

Caribbean Black Bean and Fruit Salad Recipe - Food.com red lettuce,    red onion,    feta cheese,    black beans,    orange peel,    coriander leaf,    cumin,    banana,    orange,    salsa,    lime juice A real twist to the traditional fruit salad, this Dole recipe will broaden your tastes. Enjoy! Serving Size: 1 (93) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 55.2   Calories ...

Shrimp Salad Recipe - Food.com red bell pepper,    green pepper,    pepper,    parsley,    lemon,    spring onion,    celery,    shrimp,    crab,    eggs,    salt,    mayonnaise,    water This is really good stuffed in a fresh tomato, in an avocado, or served with a lettuce wedge. Great for these hot summer days. The instructions are for fresh shrimp; if using frozen, follow the cookin...

Bahamian Conch Salad Recipe | SparkRecipes bell pepper,    pepper,    jalapeno,    chili pepper,    onion,    tomato,    cucumber,    conch,    salt,    orange juice,    lime juice A Taste of The Bahamas Wash conch with a mixture of lemon, salt and water. Clean the conch, remove slime, and cut into small cubes. Place in mixing bowl with remaining ingredients. Cover and let the c...

Caribbean Coleslaw With Orange Mango Dressing Recipe - Food.com red bell pepper,    ginger root,    coriander leaf,    jalapeno,    mango,    spring onion,    cabbage,    orange juice,    lime juice,    yogurt (plain) I found this in a cookbook a while back--not sure which one. Serving Size: 1 (299) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 179.9   Calories from Fat 6 g 4 %   Total Fat 0.7 ...

Island Green Salad- Caribbean Recipe - Food.com salad,    carrot,    cheddar cheese From a very old cookbook I found at Grandma's house, 'Foreign Foods.' Serving Size: 1 (40) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 84.7   Calories from Fat 56 g...

Caribbean Shrimp Salad With Lime Vinaigrette Recipe - Food.com chili garlic sauce,    lime peel,    olive oil,    sunflower seeds,    paprika,    cumin,    mango,    avocado,    radish,    spring onion,    garlic,    spinach,    shrimp,    salt,    rice vinegar,    lime juice I found this recipe in Cooking Light Feb 2008 magazine. Sounds delicious! Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 140.3   Calories from Fat 83 g 59 % ...

Caribbean Seafood Salad Recipe | MyRecipes hot sauce,    oil,    cinnamon,    cumin,    dried ginger,    mango,    avocado,    sweet potato,    taro,    garlic,    lettuce,    scallop,    shrimp,    salt,    lime juice Notes: This is a simplified version of a recipe from Bob Hurley, chef-owner of a soon-to-open restaurant in Yountville, California. Taro and other root vegetable chips are available in gourmet markets...

Caribbean Shrimp Summer Salad Recipe | SparkRecipes cayenne pepper,    dried ginger,    mango,    coconut,    grape,    cantaloupe melon,    spring onion,    shrimp,    salt,    mayonnaise,    pasta,    orange juice,    strawberry yogurt For summer entertaining, there's nothing better than this gorgeous salad, full of fresh flavors and nutrition. Bring a large pot of water to boil. Meanwhile, in a large bowl combine yogurt, mayonn...

Cucumber Salad Recipe - Food.com chili pepper,    garlic,    cucumber,    salt,    lime juice The Caribbean, Cucumber Salad. Posting for ZWT. Serving Size: 1 (165) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 28.4   Calories from Fat 1 g 7 %   Total Fat 0.2 g 0 %   Saturat... recipes with the same ingredients... Cuban Cucumber Salad Recipe - Food.com

Caribbean Cucumber Salad Recipe - Food.com jalapeno,    chili pepper,    garlic,    cucumber,    salt,    lime juice I like this salad in the summer with our BBQ evenings. It is tart and a little hot. If you don't do hot so well, use one pepper. Serving Size: 1 (354) g   Servings Per Recipe: 2   AMT. PER SERVING %...

Caribbean Sweet Potato Salad | Recipes Wiki | Fandom red onion,    canola oil,    corn oil,    peanut,    pepper,    coriander leaf,    sweet potato,    potato,    garlic,    sweetcorn,    cucumber,    mustard,    salt,    lime juice A refreshing change from our regular salad. This is great tasting and has lots of veggies that look pretty together. 1 large russet potato, peeled and quartered 1 large sweet potato, peeled and quarte...

Caribbean Coleslaw Recipe - Food.com garlic salt,    sweetener,    pepper,    pineapple,    carrot,    cabbage,    apple cider vinegar,    yogurt (plain) An exotic twist on an old favorite, great for a summertime picnic or bar-b-que! Serving Size: 1 (189) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 67.7   Calories from Fat 2 g 3...

Tropical Fruit Salad Recipe - Food.com banana,    pineapple,    papaya,    mango,    kiwifruit,    honey,    lime juice,    vanilla yogurt Serving Size: 1 (232) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 158.1   Calories from Fat 8 g 5 %   Total Fat 0.9 g 1 %   Saturated Fat 0.3 g 1 %   Cholesterol 1.5 mg 0 %   Sodiu...

Cuban Pumpkin and Pasta Salad Recipe - Food.com paprika,    ginger root,    cumin,    pumpkin,    spinach,    pasta This creation is another attempt to introduce more Pumpkin into my diet. I am a huge fan of Cuban spice combinations as well. Serving Size: 1 (292) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY ...

Tropical Pineapple Salad Recipe - Food.com pineapple,    passionfruit,    honey,    dark rum A Caribbean inspired fruit salad from British tv chef Gary Rhodes. Cooking time is actually the chilling time. Serving Size: 1 (524) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories...

Minted Mango and Jicama Salad Recipe | MyRecipes mint,    ginger root,    mango,    jicama,    orange marmalade,    lime juice Jicama is a crisp, sweet turnip-shaped root vegetable that is perfect raw in salads. Bold flavors like mint, mango, ginger and lime create an incredible dish. Instructions Checklist   Step 1   Combine f... recipes with the same ingredients... Minted Mango and Jicama Salad Recipe - Food.com

Island Lime Dressing Recipe - Food.com olive oil,    tarragon,    mint,    white wine vinegar,    lime juice,    water A tancy citrus dressing that is perfect on any salad, or as a marinate for fish or chicken Serving Size: 1 (37) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 726.7   Calories fro...

Watermelon Salad With Kumquat Dressing Recipe - Food.com olive oil,    ginger root,    kumquat,    watermelon,    garden rocket,    sugar,    lemon juice,    sour cream,    water This whimsical salad is the creation of Jan Jorgenson, chef-owner of Janjo's in Coconut Grove, and is printed in the Miami Spice cookbook by Steven Raichlen. Serving Size: 1 (278) g   Servings Per ...

Caribbean Coleslaw Recipe - Food.com red pepper,    cloves,    chili pepper,    radish,    carrot,    onion,    cabbage,    white vinegar,    salt,    sugar,    orange juice,    lime juice This slaw is so good I sometimes eat it as a snack! It's very healthy too. Serve with any grilled meat, chicken or fish. Especially good with spicy food. Can be really spicy or mild depending on h...

Puerto Rican Cabbage Salad Recipe - Food.com olive oil,    pepper,    coriander leaf,    carrot,    onion,    cabbage,    apple cider vinegar,    salt,    lime juice Cooking Light magazine, Aug. 2007. This from Olga Fuste who wrote Diabetic Cooking for Latinos published by the ADA. This recipe goes well with rice and beans and fish tacos according to the blurb in ...

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