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picture of recipeBroiled Tofu Recipe - Food.com
balsamic vinegar,    soy sauce,    tomato ketchup/catsup,    firm tofu
got this from fatfree.com. Pretty healthy. NOTE: I added brown sugar (to taste) because i think they're pretty salty even if i use Low sodium soy sauce. I also add a pinch of garlic powder. I bake...


picture of recipeGrilled Squid Recipe
red pepper,    wasabi,    sesame seed,    dried ginger,    squid,    soy sauce
This squid appetizer is one that my friends hesitate trying, BUT once they do, I end up making more and get request later on.
I find the best whole squid at my local farmers market. Remove head and cu...


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picture of recipeGrilled Teriyaki Swordfish Recipe | SparkRecipes
teriyaki sauce,    swordfish,    canola oil,    ginger root,    lemon,    spring onion,    garlic,    rice vinegar,    honey
Easy, delicious and healthy Grilled Teriyaki Swordfish recipe from SparkRecipes. See our top-rated recipes for Grilled Teriyaki Swordfish.
1. In large resealable plastic bag, combine teriyaki sauce, h...


picture of recipeGrilled Zucchini Recipe - Food.com
butter,    olive oil,    sesame seed,    pepper,    onion,    zucchini/courgette,    soy sauce,    salt
I love this recipe because it is a great snack or a good appetizer with any meal. I got this recipe from a Japanese restaurant I ate at.
Serving Size: 1 (133) g   Servings Per Recipe: 4   AMT. PER SERVI...


picture of recipeMiso Grilled Vegetables Recipe | MyRecipes
fermented bean paste,    red onion,    yellow/orange bell pepper,    red bell pepper,    miso,    olive oil,    cooking spray,    mint,    lime,    zucchini/courgette,    aubergine/eggplant,    water
The vegetable amounts suggested below are just a guideline; double or triple for a crowd. The important thing to remember is the proportion in the marinade: 1 to 2 tablespoons miso and 1 tablespoon wa...


picture of recipeBroiled Tuna Teriyaki Recipe - Food.com
oil,    ginger root,    tuna,    soy sauce,    honey
Found on the Robert's Food Center website -- this wonderfully simple recipe gives a fabulous flavor to Ahi. Broil, or use your bbq grill. Ahi is easy to prepare, and use all the various grades wit...


picture of recipeHoney Soy Salmon Recipe - Food.com
sesame seed,    ginger root,    spring onion,    salmon,    soy sauce,    rice vinegar,    honey
The sweet honey and the salty/sharp soy sauce are the perfect counterparts to the oily salmon.
Serving Size: 1 (134) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 160.9   Calorie...


picture of recipeTeriyaki Shrimp Skewers Recipe - Food.com
teriyaki sauce,    pineapple,    spring onion,    garlic,    shrimp
I cooked these on the stovetop grill. Cook time is marinate time.
Serving Size: 1 (220) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 191.7   Calories from Fat 18 g 10 %   Total F...


picture of recipeJapanese Broiled Mackerel Recipe | SparkRecipes
cooking wine,    ginger root,    mackerel,    soy sauce,    mirin,    sugar
From allrecipes.com
makes 4 servings Rinse fillets, and pat dry with paper towels. In a medium bowl, mix together the soy sauce, mirin, sugar and fresh ginger. Place fillets into the marinade, and let...


picture of recipeBroiled Salmon And Miso Glaze Recipe
miso,    sesame seed,    ginger root,    spring onion,    salmon,    rice vinegar,    honey
A sweet, tangy and gingery mixture marinade is great with most fish and seafood. The toasted sesame seeds provide a nutty and attractive accent. Make it a meal by serving with brown rice and sauteed r...


picture of recipeMiso Glazed Halibut Recipe - Food.com
miso,    halibut,    salt,    mirin,    sake
I've adapted this from Elizabeth Andoh's wonderful book Washuko. I love the flavors in Japanese food, and how simple most of the recipes are. This one is no exception; beautiful fresh fish, mi...


picture of recipeNif's Teriyaki Salmon Steaks Recipe - Food.com
olive oil,    ginger root,    garlic,    salmon,    soy sauce,    honey,    lemon juice
Do you like salmon? Then you will love this tender and tasty recipe! Serve with rice and vegetables. Enjoy!
Serving Size: 1 (136) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 2...


picture of recipeSalmon Teriyaki Recipe - Food.com
rice wine,    ginger root,    garlic,    salmon,    soy sauce,    brown sugar,    sake
This is a DR Weil Recipe. Tip: Live Longer by Eating Fish? Maybe. Fatty fish from cold northern waters (such as salmon) are a great source of omega-3 fatty acids, the special polyunsaturated fats our ...


picture of recipeHoney Teriyaki Swordfish Steaks Recipe - Food.com
teriyaki sauce,    swordfish,    canola oil,    ginger root,    onion,    garlic,    honey
This recipe is designed for the George Foreman grill and was printed in the Favorite Brand Name Recipes cookbook. Put them in to marinade at lunch and that evening cook for about 8 to 10 minutes and d...


picture of recipeWasabi Salmon Recipe - Food.com
wasabi,    salmon,    soy sauce,    mayonnaise
Another dish with a slight bite from Thai Cooking & More
Serving Size: 1 (327) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 431.6   Calories from Fat 143 g 33 %   Total Fat 1...


picture of recipeTeriyaki Tofu Recipe - Food.com
oil,    yellow squash,    garlic,    zucchini/courgette,    soy sauce,    tomato ketchup/catsup,    firm tofu
This is a simple grilled tofu dish my mother and I came up with together. Oil can be reduced or left out to lighten this up.
Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...


picture of recipeTeriyaki Grilled Tofu Recipe - Food.com
teriyaki sauce,    chili dried/powder,    sesame seed oil,    pepper,    ginger root,    spring onion,    garlic,    salt,    firm tofu,    honey
I love tofu, but my family only likes a few of the tofu recipes I make. This is one they really enjoy, though. When the tofu is cooking, I try not to leave the grill as the tofu sometimes can go from ...


picture of recipeMiso-Garlic Broiled Eggplant Recipe | MyRecipes
fermented bean paste,    rice wine,    red pepper,    miso,    sesame seed oil,    cooking spray,    sesame seed,    ginger root,    spring onion,    garlic,    aubergine/eggplant,    mirin
Miso, garlic, and crushed red pepper give this dish an intense flavor. Serve this as an appetizer or side.
Instructions Checklist   Step 1   Preheat broiler.   Advertisement   Step 2   Combine first 6 ingr...


picture of recipeJapanese Tofu Skewers on Soba Recipe | MyRecipes
rice wine,    shiitake mushroom,    lemon peel,    vegetable stock,    sesame seed oil,    oil,    wasabi,    radish,    spring onion,    soy sauce,    mirin,    tofu,    noodles,    lemon juice
Tofu holds up beautifully on the grill as long as you use the firm nigari kind. You'll need 4 metal skewers (10 to 12 in. each) or wooden skewers soaked in water to prevent burning.
Instructions C...


picture of recipeTuna Sushi Burgers Recipe | MyRecipes
cooking spray,    ginger root,    spring onion,    tuna,    soy sauce,    rice vinegar,    sugar
Some of the tuna is pureed to help bind the burgers; the rest is finely chopped to create texture. Wet your hands before shaping the patties to keep the mixture from sticking. These are great without ...


picture of recipeTeriyaki Grilled Salmon Recipe - Food.com
oil,    ginger root,    garlic,    salmon,    soy sauce,    brown sugar
Grilled salmon with an oriental marinade. From the Ecofish website. Preperation time includes marinating time.
Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories...


picture of recipeGrilled Tuna Teriyaki Recipe - Food.com
light soy sauce,    rice wine,    oil,    ginger root,    garlic,    tuna
Simple and delicous recipe for the grill.
Serving Size: 1 (188) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 287.8   Calories from Fat 105 g 37 %   Total Fat 11.8 g 18 %   Saturat...


picture of recipeGrilled Salmon Kyoto Recipe - Food.com
tomato sauce,    olive oil,    oil,    ginger root,    spring onion,    garlic,    salmon,    mustard,    soy sauce,    orange juice,    lemon juice
The unique East- West marinade gives this grilled salmon a great taste.
Serving Size: 1 (163) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 320.5   Calories from Fat 190 g 59 %   ...


picture of recipeTofu Tuna Burgers Recipe
pepper,    carrot,    spring onion,    tuna,    eggs,    salt,    firm tofu
A Local (Hawaii) Favorite, Japanese influenced. Healthy, and quick.
Drain and towel dry Tofu. Let sit in a dishtowel until liquid is removed.   Peel and grate carrots   Chop green onions (thin rings)   D...


picture of recipeTeriyaki Salmon Steaks Recipe - Food.com
oil,    ginger root,    garlic,    salmon,    soy sauce,    sugar,    dry vermouth
365 Great Barbecue and Grilling Recipes
Serving Size: 1 (134) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 241   Calories from Fat 128 g 53 %   Total Fat 14.3 g 21 %   Saturated F...


picture of recipeTeriyaki Tri-Tip Recipe - Food.com
pepper,    ginger root,    spring onion,    garlic,    soy sauce,    sugar
Serving Size: 1 (45) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 336.4   Calories from Fat 111 g 33 %   Total Fat 12.4 g 19 %   Saturated Fat 4.4 g 22 %   Cholesterol 110.6 mg 36 ...


picture of recipeCitrus Teriyaki Salmon Recipe - Food.com
teriyaki sauce,    ginger root,    spring onion,    garlic,    salmon,    orange juice,    lime juice
Teriyaki salmon is a traditional Japanese dish - this recipe adds some citrus tang to it. I've also made this recipe substituting pink grapefruit juice cocktail for some of the orange juice (about...


picture of recipeHomemade Tofu Burgers Recipe - Food.com
oil,    peanut,    sesame seed,    carrot,    spring onion,    onion,    leek,    tofu
Serving Size: 1 (934) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 81.6   Calories from Fat 45 g 56 %   Total Fat 5.1 g 7 %   Saturated Fat 0.7 g 3 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeGrilled Salmon With Miso Recipe - Food.com
egg yolks,    dark soy sauce,    dashi,    miso,    spring onion,    salmon,    sugar,    sake
From The Asian Grill by David Barich and Thomas Ingalls.
Serving Size: 1 (313) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 439   Calories from Fat 116 g 27 %   Total Fat 13 g 19...


picture of recipeGrilled Japanese Swordfish Recipe - Food.com
rice wine,    swordfish,    sesame seed oil,    ginger root,    spring onion,    garlic,    apple cider vinegar,    soy sauce,    sugar,    sherry,    water
This can be done under a broiler if a BBQ is not available. Prep time does not include marinate time.
Serving Size: 1 (332) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 402.7   ...


picture of recipeTeriyaki Tuna Steaks With Grilled Pineapple Recipe
chili garlic sauce,    rice wine,    ginger root,    pineapple,    garlic,    tuna,    soy sauce,    mirin,    honey,    white wine
Better with your own homemade teriyaki sauce. You can make this in the summer on your outside grill, or in the winter using a grill pan. You could also make this with shark or swordfish steaks.
Whisk ...


picture of recipeGrilled Teriyaki Tofu Recipe - Food.com
sesame seed oil,    olive oil,    cooking spray,    ginger root,    garlic,    soy sauce,    rice vinegar,    firm tofu,    honey
My dd's latest favourite food. Time does not include marintating time.
Serving Size: 1 (72) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 81   Calories from Fat 43 g 54 %   To...


picture of recipeMiso-Garlic Broiled Eggplant Recipe - Food.com
fermented bean paste,    rice wine,    chili dried/powder,    miso,    sesame seed oil,    cooking spray,    sesame seed,    ginger root,    spring onion,    garlic,    aubergine/eggplant,    mirin
Every year I plant Japanese eggplant in my garden... my favorite way to eat it is simply grilled, then sliced with soy sauce and ground roasted sesame seeds. I was overwhelmed with eggplant last seaso...


picture of recipeBroiled Salmon With Homemade Teriyaki Recipe - Food.com
ginger root,    coriander leaf,    chives,    salmon,    soy sauce,    mirin,    honey,    water
From Gywneth Paltrow's My Father's Daughter
Serving Size: 1 (231) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 278.1   Calories from Fat 67 g 24 %   Total Fat 7.5 g 11 % ...


picture of recipeBroiled Salmon With Miso Glace Recipe - Food.com
hot sauce,    miso,    sesame seed,    parsley,    ginger root,    spring onion,    salmon,    soy sauce,    mirin
From EatingWell: Fall 2004, January/February 1998
Serving Size: 1 (170) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 218.5   Calories from Fat 71 g 33 %   Total Fat 7.9 g 12 %   S...


picture of recipeBroiled cod with sesame-miso sauce Recipe - Food.com
miso,    olive oil,    sesame seed,    red peppercorn,    cod,    soy sauce,    mirin,    sugar
The sauce is the real star in this recipe. You can thin it with some water and use it as a salad dressing or serve it with just about any meat, fish or vegetable. It's great with fish! Try it on b...


picture of recipeTeriyaki Amberjack Skewers Recipe | MyRecipes
red bell pepper,    green bell pepper,    cooking spray,    ginger root,    pineapple,    garlic,    soy sauce,    rice vinegar,    brown sugar,    orange juice,    lemon juice
We created a teriyaki-style marinade that is less sweet and more flavorful than commercial teriyaki sauces.
Instructions Checklist   Step 1   Combine first 7 ingredients in a small saucepan; cook over m...


picture of recipeTeriyaki Salmon Recipe - Food.com
olive oil,    ginger root,    cayenne pepper,    garlic,    salmon,    soy sauce,    brown sugar,    red wine
My whole family loves this very simple recipe.
Serving Size: 1 (424) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 646.4   Calories from Fat 191 g 30 %   Total Fat 21.3 g 32 %   Sa...


picture of recipeSesame Seared Tuna Steaks Recipe - Food.com
sesame seed oil,    olive oil,    wasabi,    sesame seed,    tuna,    soy sauce,    rice vinegar,    mirin,    honey
Taken from mugsy27 on discusscooking.com . Sounds delicious!
Serving Size: 1 (225) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 466.6   Calories from Fat 247 g 53 %   Total Fat 2...


picture of recipeSpicy Orange Glazed Grilled Mahi-Mahi With Braised Fennel Recipe - Food.com
olive oil,    lemongrass,    ginger root,    chili pepper,    garlic,    fennel,    mahi mahi,    sugar,    white wine,    orange juice
The glaze for the Mahi-Mahi contains some things you may not be familiar with such as; Sambal oelek which is a simple, spicy chili paste. There is no garlic or other spices included which allows you t...





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