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 Quick Hummus Dip Recipe | MyRecipes
olive oil, oregano, hummus, lemon juice
We freshened plain hummus dip from the deli by adding simple, on-hand ingredients. Serve as a dip with pieces of pita bread, red bell peppers, or pepperoncini salad peppers. You can also use as a spre...
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|  Detoxifying Hummus Recipe - Food.com
olive oil, coriander, chickpea, garlic, salt
I use this recipe to make hummus for my autistic son's rice cakes. Anyone can eat it to help detox heavy metals from the body! All ingredients should be organic.
Serving Size: 1 (26) g Servings P...
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 Hummus Recipe - Food.com
olive oil, chickpea, lemon, garlic, tahini, salt
I was terrified the first couple of times I tried to make hummus -- my significant other had spent considerable time in Israel/Palestine and swore that no hummus he had had outside of the region had e...
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|  Hummus Recipe - Food.com
olive oil, paprika, chickpea, garlic, tahini, salt, lemon juice
A great version of hummus. (Adopted recipe from the kitchen of Mean Chef.)
Serving Size: 1 (1176) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 590 Calories from Fat 203 g 34 %...
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|  Hummus Dip Recipe | SparkRecipes
chili dried/powder, vegetable stock, olive oil, cayenne pepper, cumin, chickpea, garlic, balsamic vinegar, tahini, salt, lemon juice
A yummy traditional Hummus Dip, I use this a veggie dip instead of high fat ranch dressings, plus this has more protein in it than ranch dip !
Process chick peas, lemon juice, vegetable broth, vinegar...
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|  Olive Dip Recipe - Food.com
olive oil, sesame seed, coriander leaf, cayenne pepper, olive, garlic, tomato, tahini, salt, lemon juice
Garlic, olives, and tahini are the main flavors of this dip. I love this recipe, it has so much flavor. I found this on: http://www.geocities.com/umhajar/gripe10.html Posted for Ramadan Tag 2009
Servi...
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|  Hummus Recipe
olive oil, chickpea, garlic, tahini, salt, lemon juice, water
One of my contributions to last week’s Super Bowl party was a giant batch of hummus and pita chips. It was my goal to offer a healthier alternative to the other dishes available. I knew I...
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|  Persian Garlic Dip Recipe - Food.com
olive oil, cayenne pepper, garlic, salt, lemon juice
Found this on answers at yahoo.It says it goes with pita.
Serving Size: 1 (323) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 2006.6 Calories from Fat 1946 g 97 % Total Fat 21...
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|  Cucumber Yogurt Dip Recipe - Food.com
pepper, dill, lemon, garlic, cucumber, salt, yogurt (plain)
I can not get enough of this recipe for this cucumber-yogurt dip/sauce. Works well on roasted meats, in wraps, on rice, as a dip with vegetables or pita (or just baguette) on a spoon.... I used it on ...
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|  Hummus Recipe - Food.com
olive oil, sesame seed, cayenne pepper, chickpea, lemon, garlic, peanut butter, tahini, salt
Serving Size: 1 (37) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 180.9 Calories from Fat 164 g 91 % Total Fat 18.3 g 28 % Saturated Fat 2.5 g 12 % Cholesterol 0 mg 0 % So...
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|  Hummus Recipe - Food.com
kalamata olive, sesame seed oil, olive oil, parsley, coriander, cayenne pepper, cumin, chickpea, lemon, garlic
I love hummus and always have, but back in the day (reaallly back) I was unable to get tahini very easily, so I came up with a substitute (the sesame oil). Sacrilege I know, but it still tastes great!...
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|  Middle Eastern Dip Recipe - Food.com
olive oil, cumin, chickpea, garlic, salt, lemon juice
This is traditionally called hummus, and I can't get enough of it. You can serve this with pita bread triangles (I use Recipe #362708), but I actually like to use raw celery and carrot sticks.
Ser...
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|  Healthy Hummus Recipe - Food.com
red pepper, parsley, cayenne pepper, cumin, chickpea, garlic, tahini, salt, lemon juice
Mom's version of hummus. We love this!
Serving Size: 1 (817) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 561.7 Calories from Fat 203 g 36 % Total Fat 22.6 g 34 % Satura...
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|  Garlicky Hummus Recipe - Food.com
olive oil, parsley, chickpea, garlic, tahini, salt, lemon juice
This is a garlic-lover's hummus. It's best to make ahead so flavors blend well. Not quite sure on exact # servings.
Serving Size: 1 (1105) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY V...
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|  Hummus Recipe - Food.com
sesame seed, pepper, cumin, chickpea, garlic, tahini, salt, lemon juice
This is a favourite of mine, I love to have it with FALAFEL! Hmmmm, yummmy!
Serving Size: 1 (89) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 144.8 Calories from Fat 51 g 35 ...
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|  Happy-Hour Hummus Recipe | MyRecipes
olive oil, pine nut, sesame seed, parsley, paprika, chickpea, garlic, tahini, salt, lemon juice, water
It's a quick snack to make before dinner. Throw all the ingredients into a food processor, give it a whirl, and presto; you've bought yourself an hour to make a meal. Healthy dippers include b...
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|  Delicious Hummus Recipe - Food.com
olive oil, cumin, chickpea, garlic, tahini, salt, lemon juice
This is so creamy and yummy! Adapted from my Cuisinart food processor book.
Serving Size: 1 (23) g Servings Per Recipe: 44 AMT. PER SERVING % DAILY VALUE Calories: 38.2 Calories from Fat 14 g 38 %...
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|  Spinach Hummus Dip Recipe - Food.com
parsley, chickpea, onion, garlic, spinach, tahini, salt, lemon juice
Great with pita chips and veggies. So easy to make!
Serving Size: 1 (1405) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 686.4 Calories from Fat 265 g 39 % Total Fat 29.5 g 45...
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|  My Hummus Recipe - Food.com
olive oil, coriander seed, chickpea, lemon, garlic, tahini, salt
My basic hummus recipe. I use a little extra tahini to make it extra creamy. Was tired of having it on a scrap of paper, so I am posting it here ^_^
Serving Size: 1 (69) g Servings Per Recipe: 8 AMT...
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|  Hummus, Fennel, and Olive Pocket Recipe | Real Simple
kalamata olive, red bell pepper, pitta bread, olive oil, pepper, parsley, fennel, hummus, salt, lemon juice
Hummus, Fennel, and Olive Pocket
Instructions Checklist Step 1 In a medium bowl, combine the fennel, bell pepper, parsley, olives, lemon juice, oil, and a pinch each salt and pepper. Advertisement ...
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|  Humous and Carrot Dip Recipe - Food.com
olive oil, chickpea, carrot, spring onion, tahini, lemon juice
A slightly different version of an old favourite.
Serving Size: 1 (94) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 177.8 Calories from Fat 70 g 40 % Total Fat 7.8 g 12 % Sa...
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|  Stu's Hummus Recipe - Food.com
cumin, chickpea, garlic, tahini, lemon juice
So I'm tired of writing out this recipe on the back of cocktail napkins (while usually pretty well under the influence of said cocktails). So basically, for all the requests, here's the recipe...
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|  Authentic Hummus Recipe | SparkRecipes
olive oil, sesame seed, chickpea, garlic, tahini, salt, lemon juice
Taught to my mom by her mother-in-law, who was Armenian
In a blender ad the garbanzo beans, garlic cloves, tahini, salt and lemon juice. Pulse until well blended and the paste is smooth. Add the garba...
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|  Best Ever Creamy Kalamata Olive Hummus Dip Recipe - Food.com
kalamata olive, olive oil, chickpea, tahini, lemon juice, yogurt (plain)
This is the best Hummus dip I have tried by far. I am so glad I experimented with this one until I got the best result. ;) Store in an airtight container in the refrigerator.
Serving Size: 1 (69) g S...
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|  Hummus Recipe - Food.com
pepper, cumin, chickpea, garlic, tahini, salt, lemon juice
Serving Size: 1 (59) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 97 Calories from Fat 31 g 32 % Total Fat 3.5 g 5 % Saturated Fat 0.5 g 2 % Cholesterol 0 mg 0 % Sodium 1...
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|  Simple, Healthy Hummus! Recipe - Food.com
paprika, coriander, chickpea, garlic, lemon juice
This is a basic hummus recipe that my friend and I came up with. We avoided adding a lot of unnecessary ingredients and enjoy our hummus on the thicker side. It's a good low-fat alternative to the...
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|  Fiery Hummus Recipe | SparkRecipes
red pepper, canola oil, pepper, chickpea, garlic
This hummus has a real zing to it and packs in the flavor! Serve it in a pita with veggies for lunch, or dip sliced veggies in it for a protein packed snack! Shown in a jar- this hummus serves many!
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|  Edamame Hummus Recipe - Food.com
parsley, edamame, soybean, garlic, tahini, lemon juice
Uses edamame beans instead of garbanzo. Just like traditional hummus can be served with pita bread or veggies whatever you want.
Serving Size: 1 (127) g Servings Per Recipe: 4 AMT. PER SERVING % DAI...
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|  Hummus Without Tahini Recipe - Food.com
chili dried/powder, olive oil, chickpea, lemon, garlic
Serving Size: 1 (180) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 335.1 Calories from Fat 177 g 53 % Total Fat 19.7 g 30 % Saturated Fat 2.7 g 13 % Cholesterol 0 mg 0 % S...
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|  Kalamata-Garbanzo Hummus Recipe | MyRecipes
kalamata olive, olive oil, oregano, chickpea, garlic, apple cider vinegar, milk, yogurt (plain)
Tangy Greek yogurt and salty olives give this hummus a Mediterranean kick. Serve with gluten-free rice chips. Opa!
Instructions Checklist Step 1 Drop garlic through food chute with food processor on...
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|  Eggplant-Hummus Dip Recipe - Food.com
pepper, parsley, coriander seed, cayenne pepper, cumin, chickpea, garlic, aubergine/eggplant, salt
This dish uses a combination of chickpeas and eggplant with garlic and warm spices. Serve with flat bread or pita wedges.
Serving Size: 1 (1553) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VAL...
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|  Raw Hummus Recipe | SparkRecipes
cumin, lima bean, chickpea, garlic, tahini, rice vinegar, water
This is a simple recipe that's big on taste!
Sprout your beans overnight and then add to a food processor along with your remaining ingredients. Pulse food processor until hummus is to your desire...
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|  Goat Cheese Hummus Recipe
goat's cheese, coriander, hummus, lemon juice
This a great twist on traditional hummus recipes. The goat cheese is creamy with that zing! It would be a good way to turn your Super Bowl Party into a Gourmet Game Day!
Combine all ingredients and mi...
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|  Hummus Recipe - Food.com
olive oil, sesame seed, coriander seed, cayenne pepper, cumin, chickpea, garlic, tahini, salt, lemon juice, water
This classic dish is so versatile and loved by all! I have tried many hummus recipes and was never really happy with how they turned out. This is the result of my many hummus experiments in the kitche...
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|  Layered Hummus Dip Recipe - Food.com
kalamata olive, feta cheese, garlic salt, pepper, parsley, cumin, tomato, cucumber, hummus
The Mediterranean version of the ever popular Mexican layered dip. Instead of using garlic salt, I mix a large clove of pressed garlic with the hummus. Serve with toasted pita, flat bread or tortilla ...
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|  Cilantro Jalapeno Hummus Recipe - Food.com
olive oil, coriander leaf, jalapeno, chickpea, garlic, salt, lime juice
A wonderful combination of flavors. This is always a huge hit at parties.
Serving Size: 1 (131) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 249.8 Calories from Fat 132 g 53 %...
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|  Low-Fat Hummus Recipe | SparkRecipes
chickpea, garlic, salt, lemon juice, yogurt (plain)
Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!
Drain and rinse the beans. Combine all ingredients in a food processor or blender. B...
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|  Hummus in a Hurry Recipe - Food.com
olive oil, cayenne pepper, cumin, chickpea, garlic, salt, lemon juice
From the 'What Can I Bring?' Cookbook.
Serving Size: 1 (65) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 148.3 Calories from Fat 68 g 46 % Total Fat 7.6 g 11 % Satur...
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|  Slimming World Friendly Hummus Recipe - Food.com
cumin, chickpea, lemon, garlic, salt, yogurt (plain), water
i made this today from soaked and cooked chickpeas to have on my baked potatoes, you can experiment by adding different spices and flavours liek roasted peppers, sundried tomatos, olives or sultanas a...
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|  Hummus and Avacado Dip Recipe | SparkRecipes
black olive, red onion, red bell pepper, black beans, olive oil, pepper, cumin, chickpea, carrot, garlic, zucchini/courgette
Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8 Recipe submitted by SparkPeople user...
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