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Peruvian Rice Recipe - Food.com olive oil, garlic, salt, rice, lemon juice, water I have been told this is a staple at the dinner table in Peru. Serving Size: 1 (345) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 400.3 Calories from Fat 66 g 17 % Total Fat ...
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| Peruvian Bean Salad Recipe - Food.com yellow/orange pepper, black beans, olive oil, pepper, parsley, jalapeno, chickpea, avocado, garlic, bean, tomato, mustard, red wine vinegar, salt This beautiful salad is loaded with colourful vegetables and beans. It's an ideal dish to bring to a pot luck or buffet as it can sit for hours and it's flavour only improves. I love the addit...
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Chilcano De Pisco Recipe - Food.com ginger ale, pisco, lime juice, ice A simple, refreshing cocktail made with Pisco brandy. Adapted from About.com. Serving Size: 1 (215) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 212.4 Calories from Fat 0 g 0 ...
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| Peruvian Potato Mixed Grill Recipe - Food.com butter, olive oil, pepper, parsley, potato, garlic, salt Serving Size: 1 (163) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 279.5 Calories from Fat 105 g 38 % Total Fat 11.7 g 18 % Saturated Fat 7.4 g 36 % Cholesterol 30.5 mg 10 ...
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| Original Pisco Sour Recipe - Food.com egg whites, sugar, angostura bitters, pisco, lemon juice A drink from the Maury Bar, Lima, Perou. Taken in a book. Serving Size: 1 (66) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 43.7 Calories from Fat 0 g 1 % Total Fat 0.1 g 0 %...
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| Garlic Quinoa Recipe - Food.com quinoa, olive oil, onion, garlic, salt, stock or broth, water Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and rich in L-lysine, phosphorus, calcium, iron, B v...
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| Peruvian Marinade for Chicken Recipe - Food.com oil, turmeric, pepper, paprika, cayenne pepper, cumin, garlic, white wine vinegar, salt, lemon juice A deliciously lemony and garlicky recipe from Food & Wine magazine. Serve with an avocado and red onion salad. Serving Size: 1 (52) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calor...
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| Honey Quinoa Bread - Pan De Quinoa Y Miel Recipe - Food.com bread flour, sourdough starter, yeast, quinoa, oil, oatmeal, wholewheat flour, salt, honey, milk powder, milk, water Quinoa is a high protein grain that has been grown in the Andes mountain regions of South America for hundreds, if not thousands, of years. Recently 'redisovered' for it's nutritional prop...
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| Stuffed Sweet Potatoes Recipe - Food.com butter, egg yolks, chili dried/powder, pepper, sweet potato, spring onion, salt, cream cheese This Peruvian recipe comes from Recipes4us.co.uk. I've not tried it yet, but it reads like my kind of food! Serving Size: 1 (174) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calorie...
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| Steamed Peruvian Fish Fillets Recipe - Food.com olive oil, parsley, paprika, onion, garlic, tomato, fish, salt, white wine Another Fish Recipe that fits into my diet perameters. Serving Size: 1 (200) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 175 Calories from Fat 54 g 31 % Total Fat 6.1 g 9 % ...
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| Tacu Tacu Recipe - Food.com sweet onion, brown rice, olive oil, pepper, chickpea, garlic, salt, rice, water Last summer our local mexican vegetable market had Peruvian beans and I went looking for authentic recipes to use them. The original recipe did not have garlic but I am one of those cooks that believe...
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| Quinoa With Sweet Potato and Mushrooms Recipe - Food.com sweet onion, quinoa, olive oil, almond, pepper, cayenne pepper, button mushroom/champignon, sweet potato, garlic, salt, water A great side dish, or main dish light supper. Serving Size: 1 (152) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 160.9 Calories from Fat 69 g 43 % Total Fat 7.7 g 11 % Satur...
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| Peruvian Causa Recipe | SparkRecipes mashed potato, canola oil, pepper, avocado, tuna, eggs, salt, mayonnaise, lemon juice, water Easy, delicious and healthy Peruvian Causa recipe from SparkRecipes. See our top-rated recipes for Peruvian Causa. 6 servings start making the mashed potatoes, just with water, once it's done (try...
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| Sarza Criolla Recipe - Food.com red onion, coriander leaf, lime An everyday Peruvian salsa. Serving Size: 1 (34) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 12.4 Calories from Fat 0 g 4 % Total Fat 0.1 g 0 % Saturated Fat 0 g 0 % Chole...
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| Peruvian Sarsa Salad Recipe - Food.com hominy, red onion, feta cheese, red pepper, olive oil, pepper, mint, coriander leaf, lima bean, radish, garlic, salt, lemon juice This is from my Cooking Light collection of recipes. It has amazing flavor and a nice crisp and crunchy texture. It pairs perfect with grilled meat, especially antichuchos. I found that this is also a...
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| Peruvian Sarsa Salad Recipe | MyRecipes hominy, red onion, feta cheese, red bell pepper, olive oil, pepper, mint, coriander leaf, lima bean, radish, garlic, salt, lemon juice This chopped salad from Peru is robust and full of texture. While there are many versions, nearly all include radishes, mint, onions, and cheese. Instructions Checklist Step 1 Combine first 8 ingred...
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| Peruvian Shrimp-and-Corn Chowder Recipe | MyRecipes heavy cream, hot sauce, oil, paprika, cayenne pepper, cumin, peas, butternut squash, potato, onion, sweetcorn, cabbage, shrimp, salt, water In Peru, small streams wend their way from the mountains to the coast, and the delicious shrimp that fill them are cooked with local corn, squash, and potatoes to make this South American chowder call...
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| Peru Caramel Milk Dessert (Crema de Caramel) - Recipe #20338 - Foodgeeks bicarbonate of soda, cloves, cinnamon, raisin, brown sugar, rum, condensed milk, milk, water Try this recipe for Peru Caramel Milk Dessert (Crema de Caramel) on Foodgeeks.com Soak the raisins in the rum for a hour. Combine the condensed milk, fresh milk, cinnamon, cloves, and baking soda. Bri...
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| Salsa Peru Recipe - Food.com cottage cheese, pepper, coriander leaf, chili pepper, lime, garlic, salt, whipped cream This is a wonderful recipe that was given to me by a co-worker at one of her parties. Her family is from Peru and this was one of their most popular recipes. It is really good. Try it with some chips,...
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| Rocoto Sauce Recipe - Food.com evaporated milk, oil, chili pepper, key lime, salt Rocoto (or locoto, or manzano) peppers are one of the earliest peppers domesticated, some 6,000 years ago. This sauce recipe is from Yanuq.com. Serving Size: 1 (26) g Servings Per Recipe: 10 AMT. PE...
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| Pisco Sour Recipe - Food.com egg whites, sugar, angostura bitters, pisco, lime juice, water, ice Cocktail invented in the early 20th century at Morris' Bar of Lima, Peru. Submitted for ZWT7. Serving Size: 1 (183) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 117.2 Calo...
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| Limonada De Rosas - Rose Lemonade Recipe - Food.com lime, sugar, rose wine, water You MUST use organic, pesticide free rose petals or you'll get sick. This drink is served every August 30 in Peru for the Santa Rose de Lima festival. Serving Size: 1 (294) g Servings Per Recipe:...
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| Peruvian Pisco Sour Recipe - Food.com egg whites, sugar, angostura bitters, pisco, lime juice, ice This is a wonderful drink from Peru. You must try this Serving Size: 1 (95) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 108.7 Calories from Fat 0 g 0 % Total Fat 0 g 0 % Sa...
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| Brandy Custard Recipe - Food.com evaporated milk, nutmeg, cinnamon, eggs, sugar, cognac, milk from Peru. Time does not include cooling time. Serving Size: 1 (300) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 289.1 Calories from Fat 116 g 40 % Total Fat 12.9 g 19 % Sa...
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| Eva Maria's Summer Salad Recipe - Food.com dressing, mustard oil, corn oil, avocado, peach, sweetcorn, eggs, mayonnaise, peach juice, lime juice This is a fresh salad that goes well as a side for any grilled meat. Great for a Barbecue;It was created when helping my friend Charito to cook for a get together with our mollendinas amigas in Arequi...
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| Peruvian Sweet Potato and Kale Tortilla Recipe - Food.com oil, pepper, sweet potato, onion, garlic, kale, eggs, salt, milk Tortillas in Peru, as in much of the Spanish speaking world, are dishes similar to frittatas and omelets. This version uses ingredients are are locally available this time of year in central Texas. Th...
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| Peruvian Flan Recipe - Food.com evaporated milk, vanilla extract, strawberry, raspberry, maraschino cherry, eggs, sugar, condensed milk Revised this after reading the Guppy Gourmet's review and made it twice myself and like it now with the caramel revision. A Peruvian dessert adapted from fooddownunder.com. Flan should be made a f...
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| Trigo Atamalado Recipe - Food.com yellow/orange pepper, oil, wheat, pepper, spring onion, onion, garlic, salt, stock or broth, cheese, water Taken from great-peruvian-recipes.com and posted for ZWT7 Serving Size: 1 (96) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 345.1 Calories from Fat 148 g 43 % Total Fat 16.5 ...
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| Asian Fried Quinoa Delight Recipe - Food.com napa cabbage, quinoa, snap/snow peas, vegetable stock, grape seed oil, olive oil, ginger root, carrot, shallot, spring onion, onion, garlic, celery, bok choy, eggs, soy sauce, water Adapted from Guy Fieri's new cookbook, this is the bomb! A great way to fix quinoa, with lots of flavor. Enjoy! Serving Size: 1 (587) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Cal...
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| Peruvian Ceviche Recipe | SparkRecipes coriander, chili pepper, lime, onion, shrimp, tilapia Easy, delicious and healthy Peruvian Ceviche recipe from SparkRecipes. See our top-rated recipes for Peruvian Ceviche. Number of Servings: 4 Recipe submitted by SparkPeople user CASTANEDA73. Share o...
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| Peru Pumpkin Fritters (Pilarones) - Recipe #20675 - Foodgeeks yeast, oil, pumpkin, eggs, salt, maple syrup, molasses, sugar, water, flour Try this recipe for Peru Pumpkin Fritters (Pilarones) on Foodgeeks.com In a large bowl, sprinkle the yeast over the lukewarm water and stir to dissolve. Add the sugar, egg, pumpkin and salt and combin...
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| Peruvian Quinoa Soup Recipe | SparkRecipes quinoa, vegetable stock, pepper, parsley, coriander leaf, cloves, potato, carrot, onion, tomato, cabbage, soy sauce, salt Easy, delicious and healthy Peruvian Quinoa Soup recipe from SparkRecipes. See our top-rated recipes for Peruvian Quinoa Soup. Put stock & soy sauce in pot and heat over medium-high heat. Add quin...
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| Peruvian Style Potatoes with Garlic Chili sauce - Recipe #21099 - Foodgeeks queso fresco, feta cheese, olive oil, fennel seeds, coriander seed, coriander leaf, jalapeno, cumin, potato, onion, garlic, green beans, eggs, whipped cream Try this recipe for Peruvian Style Potatoes with Garlic Chili sauce on Foodgeeks.com Cook the potatoes in a larger pot of salted boiling water for 20 minutes or until tender. Drain well and place in a...
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