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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other vegetable dishes, bread,pastry,sandwich etc
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picture of recipePeruvian Rice Recipe - Food.com
olive oil,    garlic,    salt,    rice,    lemon juice,    water
I have been told this is a staple at the dinner table in Peru.
Serving Size: 1 (345) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 400.3   Calories from Fat 66 g 17 %   Total Fat ...


picture of recipePeruvian Bean Salad Recipe - Food.com
yellow/orange pepper,    black beans,    olive oil,    pepper,    parsley,    jalapeno,    chickpea,    avocado,    garlic,    bean,    tomato,    mustard,    red wine vinegar,    salt
This beautiful salad is loaded with colourful vegetables and beans. It's an ideal dish to bring to a pot luck or buffet as it can sit for hours and it's flavour only improves. I love the addit...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
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picture of recipePeruvian Potato Mixed Grill Recipe - Food.com
butter,    olive oil,    pepper,    parsley,    potato,    garlic,    salt
Serving Size: 1 (163) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 279.5   Calories from Fat 105 g 38 %   Total Fat 11.7 g 18 %   Saturated Fat 7.4 g 36 %   Cholesterol 30.5 mg 10 ...


picture of recipeGarlic Quinoa Recipe - Food.com
quinoa,    olive oil,    onion,    garlic,    salt,    stock or broth,    water
Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and rich in L-lysine, phosphorus, calcium, iron, B v...


picture of recipeHoney Quinoa Bread - Pan De Quinoa Y Miel Recipe - Food.com
bread flour,    sourdough starter,    yeast,    quinoa,    oil,    oatmeal,    wholewheat flour,    salt,    honey,    milk powder,    milk,    water
Quinoa is a high protein grain that has been grown in the Andes mountain regions of South America for hundreds, if not thousands, of years. Recently 'redisovered' for it's nutritional prop...

recipes with the same ingredients...
Honey Quinoa Bread Recipe - Food.com


picture of recipeStuffed Sweet Potatoes Recipe - Food.com
butter,    egg yolks,    chili dried/powder,    pepper,    sweet potato,    spring onion,    salt,    cream cheese
This Peruvian recipe comes from Recipes4us.co.uk. I've not tried it yet, but it reads like my kind of food!
Serving Size: 1 (174) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...


picture of recipeSteamed Peruvian Fish Fillets Recipe - Food.com
olive oil,    parsley,    paprika,    onion,    garlic,    tomato,    fish,    salt,    white wine
Another Fish Recipe that fits into my diet perameters.
Serving Size: 1 (200) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 175   Calories from Fat 54 g 31 %   Total Fat 6.1 g 9 % ...


picture of recipeTacu Tacu Recipe - Food.com
sweet onion,    brown rice,    olive oil,    pepper,    chickpea,    garlic,    salt,    rice,    water
Last summer our local mexican vegetable market had Peruvian beans and I went looking for authentic recipes to use them. The original recipe did not have garlic but I am one of those cooks that believe...


picture of recipeQuinoa With Sweet Potato and Mushrooms Recipe - Food.com
sweet onion,    quinoa,    olive oil,    almond,    pepper,    cayenne pepper,    button mushroom/champignon,    sweet potato,    garlic,    salt,    water
A great side dish, or main dish light supper.
Serving Size: 1 (152) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 160.9   Calories from Fat 69 g 43 %   Total Fat 7.7 g 11 %   Satur...


picture of recipePeruvian Sarsa Salad Recipe - Food.com
hominy,    red onion,    feta cheese,    red pepper,    olive oil,    pepper,    mint,    coriander leaf,    lima bean,    radish,    garlic,    salt,    lemon juice
This is from my Cooking Light collection of recipes. It has amazing flavor and a nice crisp and crunchy texture. It pairs perfect with grilled meat, especially antichuchos. I found that this is also a...


picture of recipePeruvian Sarsa Salad Recipe | MyRecipes
hominy,    red onion,    feta cheese,    red bell pepper,    olive oil,    pepper,    mint,    coriander leaf,    lima bean,    radish,    garlic,    salt,    lemon juice
This chopped salad from Peru is robust and full of texture. While there are many versions, nearly all include radishes, mint, onions, and cheese.
Instructions Checklist   Step 1   Combine first 8 ingred...


picture of recipePeruvian Shrimp-and-Corn Chowder Recipe | MyRecipes
heavy cream,    hot sauce,    oil,    paprika,    cayenne pepper,    cumin,    peas,    butternut squash,    potato,    onion,    sweetcorn,    cabbage,    shrimp,    salt,    water
In Peru, small streams wend their way from the mountains to the coast, and the delicious shrimp that fill them are cooked with local corn, squash, and potatoes to make this South American chowder call...


picture of recipeEva Maria's Summer Salad Recipe - Food.com
dressing,    mustard oil,    corn oil,    avocado,    peach,    sweetcorn,    eggs,    mayonnaise,    peach juice,    lime juice
This is a fresh salad that goes well as a side for any grilled meat. Great for a Barbecue;It was created when helping my friend Charito to cook for a get together with our mollendinas amigas in Arequi...


picture of recipePeruvian Sweet Potato and Kale Tortilla Recipe - Food.com
oil,    pepper,    sweet potato,    onion,    garlic,    kale,    eggs,    salt,    milk
Tortillas in Peru, as in much of the Spanish speaking world, are dishes similar to frittatas and omelets. This version uses ingredients are are locally available this time of year in central Texas. Th...


picture of recipeTrigo Atamalado Recipe - Food.com
yellow/orange pepper,    oil,    wheat,    pepper,    spring onion,    onion,    garlic,    salt,    stock or broth,    cheese,    water
Taken from great-peruvian-recipes.com and posted for ZWT7
Serving Size: 1 (96) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 345.1   Calories from Fat 148 g 43 %   Total Fat 16.5 ...


picture of recipeAsian Fried Quinoa Delight Recipe - Food.com
napa cabbage,    quinoa,    snap/snow peas,    vegetable stock,    grape seed oil,    olive oil,    ginger root,    carrot,    shallot,    spring onion,    onion,    garlic,    celery,    bok choy,    eggs,    soy sauce,    water
Adapted from Guy Fieri's new cookbook, this is the bomb! A great way to fix quinoa, with lots of flavor. Enjoy!
Serving Size: 1 (587) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Cal...


picture of recipePeruvian Quinoa Soup Recipe | SparkRecipes
quinoa,    vegetable stock,    pepper,    parsley,    coriander leaf,    cloves,    potato,    carrot,    onion,    tomato,    cabbage,    soy sauce,    salt
Easy, delicious and healthy Peruvian Quinoa Soup recipe from SparkRecipes. See our top-rated recipes for Peruvian Quinoa Soup.
Put stock & soy sauce in pot and heat over medium-high heat. Add quin...


picture of recipePeruvian Style Potatoes with Garlic Chili sauce - Recipe #21099 - Foodgeeks
queso fresco,    feta cheese,    olive oil,    fennel seeds,    coriander seed,    coriander leaf,    jalapeno,    cumin,    potato,    onion,    garlic,    green beans,    eggs,    whipped cream
Try this recipe for Peruvian Style Potatoes with Garlic Chili sauce on Foodgeeks.com
Cook the potatoes in a larger pot of salted boiling water for 20 minutes or until tender. Drain well and place in a...





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