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africa: vegetarian appetizer,main,side recipes (page 1) - FoodFerret

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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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picture of recipeQuick Yeast Bread Recipe - Food.com
yeast,    oil,    salt,    sugar,    water,    flour
If you don't have a bread machine, this is the easiest yeast dough recipe by far. There is no overbearing yeast flavour and it is a good dense bread. Please note: time to make includes rising time...

recipes with the same ingredients...
Peppy's Pita Bread Recipe - Food.com


 
 
picture of recipeSalmon on Moroccan Melted Tomatoes Recipe | MyRecipes
red onion,    orange peel,    olive oil,    pepper,    mint,    coriander seed,    cardamom,    dried ginger,    olive,    tomato,    salmon,    salt,    cous cous,    orange juice,    lemon juice
The mixture of spices adds an exotic touch to this piquant dish, which pairs nicely with delicate couscous.
Instructions Checklist   Step 1   Combine tomato, 1/2 teaspoon salt, and next 7 ingredients in...


picture of recipeNorth African Spiced Soup Recipe
vegetable stock,    turmeric,    saffron,    pepper,    ginger root,    coriander leaf,    cayenne pepper,    cinnamon,    chickpea,    lemon,    potato,    carrot,    onion,    celery,    tomato,    salt,    lemon juice
Place the chopped onion in a large pot with 1 1/4- cups of the vegetable stock   Bring the mixture to a boil and simmer gently for about 10 minutes.   Meanwhile, mix together the cinnamon, turmeric, gin...


picture of recipeCouscous with Peas and Feta Recipe | MyRecipes
feta cheese,    lemon peel,    olive oil,    pine nut,    red peppercorn,    mint,    peas,    onion,    salt,    cous cous,    lemon juice,    water
Learn how to make Couscous with Peas and Feta. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Bring 1 1/2 cups water to a boil in a sauce...


picture of recipeShrimp with Arugula Couscous Recipe | MyRecipes
olive oil,    pepper,    lemon,    garlic,    garden rocket,    shrimp,    salt,    cous cous
Learn how to make Shrimp with Arugula Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Prepare the couscous according to the pack...

recipes with the same ingredients...
Shrimp With Arugula Couscous Recipe | Real Simple


picture of recipeAlgerian Cucumber Salad Recipe - Food.com
sweet onion,    red bell pepper,    olive oil,    pepper,    parsley,    paprika,    mint,    coriander,    olive,    cucumber,    salt,    rice vinegar
Posted for the Zaar World Tour. A yummy salad!
Serving Size: 1 (245) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 310.2   Calories from Fat 277 g 89 %   Total Fat 30.8 g 47 %   Sa...


picture of recipeEasy As Pita Bread Recipe - Food.com
yeast,    olive oil,    salt,    sugar,    water,    flour
this recipe is real easy. My mother in law came to visit once from jordan and ever since my husband refuses to eat toast.
Serving Size: 1 (325) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALU...


picture of recipePeanut Soup Recipe - Food.com
vegetable stock,    curry powder,    pepper,    nutmeg,    peanut butter,    milk
A friend gave me this recipe. It is delicious. Serve with wholemeal bread.
Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 383.5   Calories from Fat 282 g 74 ...


picture of recipeCarrot Salad Recipe - Food.com
olive oil,    parsley,    paprika,    cayenne pepper,    cinnamon,    cumin,    lemon,    carrot,    garlic,    salt,    sugar
A recipe from Paula Wolfert's book, Moroccan Cuisine. This is similar to carrot salads we had in Zagora, in the south of Morocco, if slightly more acidic. For my taste, I would cut back on the lem...


picture of recipePaleo Moroccan Carrot Salad With Dates Recipe - Food.com
olive oil,    paprika,    coriander leaf,    coriander,    date,    lemon,    carrot
Paleo salad in time for Aussie summer
Serving Size: 1 (34) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 90   Calories from Fat 62 g 69 %   Total Fat 6.9 g 10 %   Saturated Fat 0.9...


picture of recipeSpiced Pita Cumin Crisps Recipe - Food.com
pitta bread,    olive oil,    paprika,    cumin,    salt
These are satisfyingly thin and crunchy! I eat them with white bean dips and classic hummus, but they will go well with whatever your favorite dip is! Very addictive!
Serving Size: 1 (30) g   Servings ...


picture of recipeWali - Kenyan Coconut Rice Recipe - Food.com
coconut milk,    salt,    rice,    water
Posted for ZWT7 from the www.kenya-information-guide.com
Serving Size: 1 (239) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 410.4   Calories from Fat 175 g 43 %   Total Fat 19.5 ...


picture of recipeMorning Rice Recipe - Food.com
brown rice,    cinnamon,    raisin,    apple,    honey,    brown sugar,    yogurt (plain)
Are your tired of the same old thing for breakfast? Try this healthy rice for a real breakfast treat. This dish has so many options: adding finely chopped nuts, jam or any fruit or combination of frui...


picture of recipeSouth Africa Green Bean Salad Recipe - Food.com
olive oil,    pepper,    olive,    onion,    green beans,    salt,    lemon juice
Posting for ZWT 7. This recipe comes from www.globalgourmet.com/destinations/southafrica
Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 329.1   Calories from...


picture of recipeCouscous and Summer Vegetable Saute Recipe | MyRecipes
olive oil,    pepper,    onion,    zucchini/courgette,    sweetcorn,    salt,    cous cous
Instructions Checklist   Step 1   Cook couscous according to package directions, omitting salt and fat. Keep couscous warm.   Advertisement   Step 2   Heat oil in a large nonstick skillet over medium-high ...


picture of recipeRoasted Butternut Casserole Recipe - Food.com
garlic salt,    oil,    butternut squash,    potato,    onion
Sometimes the simplest ingredients together taste amazing. This recipe is dead-easy to assemble and goes well with anything!
Serving Size: 1 (192) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...


picture of recipeSabaayad: Flatbread Recipe - Food.com
oil,    salt,    water,    flour
Sabaayad is a Somali flat bread made with flour and then it is cooked on a hot griddle. It can be rolled with butter and sugar or honey and it is good with cup of tea. Or it is eaten with stews and sa...


picture of recipeTomato Salad with Avocado and Preserved Lemons Recipe | MyRecipes
parsley,    avocado,    lemon,    tomato,    salt,    lemon juice
Learn how to make Tomato Salad with Avocado and Preserved Lemons. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 5 ingredie...


picture of recipeAbidjan Cabbage Salad Recipe - Food.com
oil,    pineapple,    lemon,    carrot,    cabbage,    salt,    orange juice
A cool, crunchy salad to be served with a West African stew. From the Moosewood Collective.
Serving Size: 1 (144) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 159   Calories fro...


picture of recipeMoroccan mushrooms with couscous Recipe | SparkRecipes
red onion,    olive oil,    parsley,    cinnamon,    cumin,    chickpea,    apricot,    mushrooms,    tomato,    cous cous,    honey
Please note: Follow the ingredients list below because not all the Ingredients are listed on Spark people. And this is where the RECIPE COME FROM:http://www.bbcgoodfood.com/recipes/234607/moroccan-mus...

recipes with the same ingredients...
Moroccan mushrooms with couscous recipe | BBC Good Food


picture of recipeRice Salad With Mint Recipe - Food.com
brown rice,    oil,    pepper,    parsley,    mint,    radish,    spring onion,    tomato,    lettuce,    salt,    lemon juice
Serve this African dish as a separate course.
Serving Size: 1 (487) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 542.4   Calories from Fat 156 g 29 %   Total Fat 17.4 g 26 %   Sat...


picture of recipeCarrot Salad With Fresh Orange Juice Recipe - Food.com
orange flower water,    almond,    cinnamon,    carrot,    sugar,    orange juice
Also called Salade de Carottes au Jus D'Orange. Adapted from a recipe by Fatema Hal. From Charlotte Puckette's book: The Ethnic Paris Cookbook. I am on the hunt for salad recipes and this one ...


picture of recipeCarrot salad - Recipes - delicious.com.au
orange flower water,    olive oil,    parsley,    paprika,    cinnamon,    cumin,    lemon,    radish,    carrot,    garlic,    white wine vinegar,    honey
This carrot salad is a spicy blend of colours and textures.
1.   Place garlic, spices, oil, vinegar, honey and lemon juice in a bowl and whisk to combine. Set aside.   2.   Blanch carrots in boiling salt...


picture of recipeCouscous-Arugula Salad Recipe | MyRecipes
olive oil,    pepper,    garden rocket,    salt,    cous cous,    lemon juice,    water
Simple ingredients such as arugula, lemon juice, olive oil, and black pepper elevate the flavor of ordinary couscous in our Couscous-Arugula Salad.
Instructions Checklist   Step 1   Bring water to a boi...


picture of recipeSweet Grated Carrot Salad Recipe - Food.com
parsley,    cinnamon,    carrot,    sugar,    orange juice
I found this on foodbycountry.com. I'm posting it for ZWT 6.
Serving Size: 1 (81) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 42.1   Calories from Fat 2 g 5 %   Total Fat 0...


picture of recipeEggplant and Tomato Tagine Recipe | MyRecipes
tomato paste,    red bell pepper,    olive oil,    cooking spray,    pepper,    paprika,    cumin,    garlic,    tomato,    aubergine/eggplant,    salt,    lemon juice
You turn this flavorful topping for rice or couscous into a main dish by adding canned chickpeas.
Instructions Checklist   Step 1   Sprinkle eggplant with 1/4 teaspoon salt; let stand 20 minutes. Rinse;...


picture of recipeMoroccan Fruit Salad Recipe - Food.com
banana,    tangerine,    orange,    strawberry,    apple,    sugar,    vanilla yogurt
This is one of my favorite dishes while I am in Morocco. It is made often because fresh fruit is so cheap there.
Serving Size: 1 (257) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calori...


picture of recipeSouth Africa Tomato Salad Recipe - Food.com
green chili,    tomato,    red wine vinegar,    salt,    sugar
Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench
Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 22.3   C...


picture of recipeHoney Bread Recipe - Food.com
yeast,    canola oil,    rosemary,    salt,    honey,    water,    flour
This is a dense European style bread that is commonly eaten for breakfast in Ethiopia. The dough is very sticky until you knead it for the 2nd time right before shaping. Bake in a loaf pan or free for...


picture of recipeYam Salad Recipe - Food.com
red bell pepper,    green bell pepper,    yam,    onion,    mayonnaise
This western African dish has many variations. Feel free to experiment and make it your own. (Try to use real yams, not sweet potatoes.) From The Africa Cookbook.
Serving Size: 1 (228) g   Servings Per...


picture of recipeCouscous Salad Recipe - Food.com
butter,    feta cheese,    vegetable stock,    vegetables,    olive oil,    garlic,    cous cous,    lemon juice
Another recipe from Easy Food magazine
Serving Size: 1 (174) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 283   Calories from Fat 59 g 21 %   Total Fat 6.6 g 10 %   Saturated Fat ...


picture of recipeMoroccan Bread Recipe - Food.com
yeast,    salt,    sugar,    water,    flour
This recipe came from Morocco ..It's so easy and delicious!
Serving Size: 1 (160) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 363.2   Calories from Fat 10 g 3 %   Total Fat ...


picture of recipeAfrican Tropical Fruit Salad Recipe - Food.com
banana,    pineapple,    mango,    coconut,    orange,    brown sugar,    lime juice
Yum! Fresh, delicious and easy to make. Enjoy!
Serving Size: 1 (211) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 334.8   Calories from Fat 169 g 51 %   Total Fat 18.9 g 29 %   Sa...

recipes with the same ingredients...
African Tropical Fruit Salad | Recipes Wiki | Fandom
West African Tropical Fruit Salad Recipe - Food.com


picture of recipeCouscous Salad Recipe - Food.com
black olive,    sweet onion,    green bell pepper,    olive oil,    pepper,    carrot,    garlic,    celery,    salt,    cous cous,    lemon juice,    water
I've changed this so much over the years and I'm at a loss to remember where I got it. It's especially good with grilled fish, pork, chicken, or kabobs.
Serving Size: 1 (136) g   Servings P...


picture of recipeChermoula Dressing Recipe - Food.com
chili dried/powder,    olive oil,    parsley,    paprika,    coriander leaf,    cinnamon,    cumin,    garlic,    salt,    lemon juice
Chermoula is a marinade used in Algerian, Moroccan and Tunisian cooking. It is usually used to flavour fish or seafood, but it can be used on other meats or vegetables. There are many different recipe...


picture of recipeMorrocan Grated Carrot Salad With Orange Recipe - Food.com
orange flower water,    olive oil,    orange,    lemon,    carrot,    salt,    sugar
For Zaar Tour 6; simple salad.
Serving Size: 1 (212) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 105   Calories from Fat 13 g 13 %   Total Fat 1.6 g 2 %   Saturated Fat 0.2 g 1 %...


picture of recipeCouscous With Garbanzo Beans and Golden Raisins Recipe - Food.com
garlic flavored oil,    pepper,    cinnamon,    chickpea,    lemon,    raisin,    salt,    cous cous,    water
Searched ALL 497 recipes, but did not find THIS one !! It came from a very old Bon Appetit, and the addition of cinnamon, lemon peel, and golden raisins give a Mediteranean flair. It is quick, easy, a...


picture of recipeMango and Pineapple Salad Recipe - Food.com
red pepper,    watercress,    banana,    pineapple,    mango,    vinegar,    salt
A fresh African salad.
Serving Size: 1 (175) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 92.3   Calories from Fat 4 g 4 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   Cholest...


picture of recipeTanzanian Pineapple Salad Recipe - Food.com
cashew,    pineapple,    coconut,    honey,    white rum,    cream
From: “The Africa Kitchen” by Josie Stow and Jan Baldwin.
Serving Size: 1 (401) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 316.8   Calories from Fat 163 g 52 %   To...


picture of recipeCheesy Fish Recipe - Food.com
pepper,    parsley,    fish,    mayonnaise,    cheddar cheese,    cream cheese,    lemon juice
A quick midweek supper dish that can be made ahead of time. Good served with either hot or cold side dishes
Serving Size: 1 (114) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 3...





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