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egypt: vegetarian soup,casserole-and-stew recipes (page 1) - FoodFerret

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appetizer,main,side: soup,casserole and stew, soup and broth, casserole and stew
dessert
condiments,sauces,toppings

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picture of recipeEgyptian Swiss Chard Or Beet Green And Rice Soup Recipe
olive oil,    cumin,    chickpea,    lemon,    onion,    garlic,    swiss chard,    salt,    rice,    yogurt (plain),    water
This is a version of the original Egyptian soup. Lots of delicious veggies and lots of flavor
Saute the onion, 2 cloves of garlic, and cumin seeds in the olive oil. When soft, add the chard and fry fo...


picture of recipeKoshari Recipe - Food.com
oil,    pepper,    red chili,    lentil,    onion,    garlic,    tomato,    salt,    rice,    pasta
I like to think of this vegetarian dish as Egyptian-style chilli. I was first introduced to it during a trip to Egypt four years ago, where it was nearly all we ate for a week! It's served in fast...


 
 
picture of recipeEgyptian Red Lentil Soup Recipe - Food.com
vegetable stock,    canola oil,    turmeric,    pepper,    coriander leaf,    cumin,    lentil,    potato,    onion,    garlic,    salt,    lemon juice,    water
A yummy soup that uses my favorite lentils. Adapted from a Moosewood recipe. This is a good and healthy take-to-work lunch.
Serving Size: 1 (113) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VA...


picture of recipeFava Bean Soup Recipe - Food.com
olive oil,    pepper,    parsley,    cumin,    lemon,    carrot,    onion,    garlic,    celery,    fava beans,    salt
A hearty, healthy soup.
Serving Size: 1 (80) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 87.2   Calories from Fat 26 g 31 %   Total Fat 3 g 4 %   Saturated Fat 0.4 g 2 %   Choles...


picture of recipeEgyptian Lentil Stew Recipe - Food.com
soup mix,    olive oil,    coriander,    cumin,    lentil,    lemon,    onion,    water
This is a great recipe to make in the winter - it is a hearty lentil stew, takes about an hour to make (no matter how much you increase the portions), and goes with most other foods. Also, it is reall...


picture of recipeEgyptian Edamame Stew Recipe - Food.com
olive oil,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    edamame,    onion,    garlic,    zucchini/courgette,    tomato,    lemon juice
Serve with couscous or pita bread. From Eating Well magazine.
Serving Size: 1 (530) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 389.3   Calories from Fat 154 g 40 %   Total Fat ...


picture of recipeFoul Nabed -- Egyptian Bean and Vegetable Soup Recipe - Food.com
vegetable stock,    olive oil,    pepper,    parsley,    paprika,    cayenne pepper,    cumin,    bay leaf,    carrot,    onion,    garlic,    fava beans,    tomato,    salt,    lemon juice
Egyptian Bean and Veggie soup. Serve with warm pita and some parsley or mint garnish.
Serving Size: 1 (146) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 170.8   Calories from Fa...





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