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liberia: vegetarian recipes (page 1) - FoodFerret

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Recipe Categories: appetizer,main,side

Cuisine From:
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africa: western africa, liberia
the americas
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europe
middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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picture of recipeLiberian Pineapple Ginger Beer Recipe - Food.com
ginger root,    pineapple,    sugar,    water
I love ginger beer! So when I found this I had to post it. I hope you enjoy! Ginger beer both tastes good and is good for you. Ginger root is high in vitamins K and B6 and also has magnesium. Ginger r...


picture of recipeLiberian Sweet Potato Pone Recipe - Food.com
oil,    dried ginger,    sweet potato,    salt,    baking powder,    molasses
I found this North African recipe for the Zaar World Tour. I haven't made it *yet* but it looks yummy! Wait! Liberia is in West Africa *not* North Africa! Check your map, Beth!!!!
Serving Size: 1 ...

recipes with the same ingredients...
Liberian Sweet Potato Pone | Recipes Wiki | Fandom


 
 
picture of recipeLiberian Fried Plantains I | Recipes Wiki | Fandom
oil,    cooking banana
These will make a very authentic addition to your dinner, and will add to the presentation. 4 plantains oil for frying Cut four plantains in half lengthwise and then crosswise into six uniform pieces....


picture of recipePineapple Beer from Liberia Recipe - Food.com
pineapple,    sugar,    lime juice
Pineapple beer, like ginger beer, is more of an occasion African beverage. They are usually served at special gatherings like weddings and parties. This tropical fruit contains the antioxidant Vitamin...


picture of recipeLiberian Black-Eyed Pea Soup Recipe - Food.com
collard greens,    chard,    green bell pepper,    thyme,    pepper,    coriander leaf,    cayenne pepper,    allspice,    black-eyed pea,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    spinach,    kale,    salt,    water
Black-eyed peas are a favorite ingredient in all of the regions of West Africa. There, traditional soups are rather plain, so to add cornmon greens, and/or okra to this soup would be considered quite ...


picture of recipeLIBERIAN RICE BREAD | Recipes Wiki | Fandom
cereal,    salt,    rice,    baking powder,    sugar,    cream
2 cups cream of rice (cereal) 4 Tbs. Sugar 4 tsp. baking powder 1 tsp. salt. Stir in: 2 cups MASHED bananas 2 LARGE eggs 1 cup milk 1/2 cup vegetable oil. Bake in a well-greased 8 x 12-inch rectangula...


picture of recipeLiberian Rice Bread Recipe - Food.com
egg whites,    cereal,    apple sauce,    oil,    banana,    rice,    baking powder,    cream,    soy milk
I found this recipe on several websites and adapted it to my liking. It is a nice gluten-free alternative to bread.
Serving Size: 1 (98) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipeLiberian Eggplant Fritters | Recipes Wiki | Fandom
oil,    pepper,    aubergine/eggplant,    eggs,    salt,    milk,    water,    flour
1 large Eggplant 3 eggs, beaten 2 1/2 cups water 1/4 cup canned milk 1/2 tsp. salt 1 cup flour pepper, to taste 2 cups cooking oil Boil unpeeled Eggplant until soft. Cut in half and scoop out pulp. Ma...


picture of recipeLiberian Cassava Cake | Recipes Wiki | Fandom
butter,    nutmeg,    cloves,    cinnamon,    allspice,    cassava,    eggs,    baking powder,    sugar,    milk,    flour
12 eggs 2 lbs butter 3 cups of flour 16 tsp baking powder 2 small tins of canned milk 5 cups cassava 3 cups of sugar 1 tsp cloves 1 tsp allspice 1 tsp nutmeg 1 tsp cinnamon Grated cassava. Put cassava...


picture of recipeLiberian Stuffed Peppers | Recipes Wiki | Fandom
green pepper,    olive oil,    pepper,    parsley,    mushrooms,    onion,    garlic,    zucchini/courgette,    eggs,    salt,    parmesan cheese,    bread crumbs
4 medium red or green peppers 2 T olive oil 1 medium Onion, chopped 1 clove garlic, peeled and crushed 2 small zucchini, coarsely grated 1 1/2 c sliced Mushrooms 2 T chopped fresh parsley 2 c fresh wh...


picture of recipeBanana Rice Bread (Liberia) Recipe - Food.com
rice flour,    oil,    banana,    raisin,    currant (zante),    eggs,    salt,    baking powder,    sugar,    cream,    milk
From: “South of the Sahara: Traditional Cooking from the Lands of West Africa” by Elizabeth A. Jackson.
Serving Size: 1 (80) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipeLIBERIAN RICE BREAD NO. 1 | Recipes Wiki | Fandom
cereal,    bicarbonate of soda,    oil,    nutmeg,    banana,    salt,    rice,    sugar,    cream,    water
2 cups cream of rice (cereal) 3 cups MASHED bananas 1/2 cup vegetable oil 4 Tbs. Sugar 1/2 tsp. nutmeg 1 tsp. salt 1 cup water 1 tsp. baking soda. Stir until thoroughly blended. Bake in a well-greased...

recipes with the same ingredients...
Liberian Rice Bread | Recipes Wiki | Fandom


picture of recipePlantain Gingerbread (Liberia) Recipe - Food.com
butter,    bicarbonate of soda,    vanilla,    cooking banana,    cloves,    cinnamon,    dried ginger,    salt,    molasses,    sugar,    milk,    water,    flour
From: “The Africa News Cookbook, African Cooking for Western Kitchens”.
Serving Size: 1 (179) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 409.1   Calories from Fat ...


picture of recipeLiberian Cassava Cake Recipe by Chef.Foodie | ifood.tv
butter,    tapioca,    vanilla,    coconut,    eggs,    salt,    baking powder,    sugar,    milk,    flour
1. Wash and peel the tapioca. Grate tapioca and soak in milk for 5 minutes.   2. Cream butter and sugar; add beaten egg, grated coconut and tapioca mixture.   3. Sift flour with baking powder and add to...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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