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mediterranean: vegetarian pilaf-and-pilau recipes (page 1) - FoodFerret

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appetizer,main,side: pasta,noodles and rice, rice dish, pilaf and pilau
dessert
condiments,sauces,toppings

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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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No-cook   Raw Food




picture of recipeBulgur Pilaf with Green Lentils Recipe by almostturkish | ifood.tv
bulgur wheat,    tomato paste,    olive oil,    green chili,    chili pepper,    lentil,    onion,    sun dried tomatoes
A perfect bulgur pilaf recipe!
Boil 1/2 cup green lentils with 3-4 cups of water until soft, approximately 15-20 minutes, and drain. (1/2 cup lentils will make 1 cup after boiled)   -Heat olive oil in ...


picture of recipeMediterranean Orzo Vegetable Pilaf Recipe - Food.com
orzo pasta,    kalamata olive,    bell pepper,    vegetable stock,    olive oil,    caper,    chickpea,    spring onion,    parmesan cheese,    white wine
This pilaf is flavored with white wine and spiced with mediterranean vegetables such as; olives, capers and chickpeas in addition to the regular onion and bell pepper. Makes a wonderful side dish.
Ser...


 
 
picture of recipeMediterranean Bulgur Pilaf Recipe | MyRecipes
bulgur wheat,    vegetable stock,    olive oil,    pine nut,    curry powder,    red peppercorn,    parsley,    cumin,    chickpea,    currant (zante),    spring onion,    garlic,    celery,    salt,    water
Since this is a meat-free pilaf, we call for vegetable broth. But use chicken broth if you wish; the carbo rating will be the same.
Instructions Checklist   Step 1   Heat oil in a large saucepan over me...


picture of recipeRice Pilaf With Apricots Recipe
brown rice,    olive oil,    pine nut,    pepper,    cloves,    cinnamon,    cardamom,    raisin,    apricot,    onion,    water
Sweet and tangy rice side dish! *wink*
Heat half the oil in a medium saucepan.   Add the rice and saute for 5 minutes, stirring gently.   Add the apricots, cinnamon stick, cloves, peppercorns, cardamom,...





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