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mediterranean: vegetarian salad recipes (page 1) - FoodFerret

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picture of recipeLebanese Potato Salad Recipe | EatingWell
olive oil,    pepper,    mint,    potato,    spring onion,    salt,    lemon juice
?Dressed with a tangy lemon vinaigrette and fresh mint, this invigorating--and dairy-free--potato salad makes the perfect summer potluck contribution.
Instructions Checklist   Step 1   Place potatoes in...

recipes with the same ingredients...
Lebanese Potato Salad Recipe - Food.com


 
 
picture of recipeKidney Bean Salad Recipe
feta cheese,    olive oil,    mint,    dill,    chili pepper,    kidney bean,    spring onion,    onion,    tomato,    salt,    cheese,    lemon juice
It can be served as salad or starter. Fresh in a hot summer day.
Rinse the kidney beans.   Chop the tomatoes, onion and spring onions into small pieces.   Add the herbs, salt, olive oil and lemon juice....


picture of recipeCabbage Salad Recipe
oil,    lemon,    carrot,    cabbage,    salt
A very simple salad very easy to make and tastes fantastic
Finely cut all ingredients and add oil, lemon and salt. Or if your mixer has an accessory for salads it's so easy and quick to cut.   Peop...


picture of recipeMeditteranean Bean Salad Recipe
red onion,    sweetener,    olive oil,    parsley,    caper,    kidney bean,    lima bean,    chickpea,    garlic,    artichoke,    white wine vinegar
Healthy and tasty, goes with any kind of meat or a good vegetarian dish. I make it every time my vegan friend comes to visit.
Whisk the SPLENDA Granulated Sweetener, vinegar and oil together in a medi...


picture of recipeAvocado Salad Recipe
olive oil,    pepper,    avocado,    onion,    celery,    tomato,    lettuce,    balsamic vinegar,    salt,    lemon juice
Avocados are one of those fruits are deliciously rich in both flavour and texture, just perfect for making salads. Avocados are also high in nutrients, and are cholesterol and sodium free.
To begin wi...


picture of recipeMediterranean Carrot Salad Recipe | SparkRecipes
olive oil,    mint,    carrot,    garlic,    salt,    lemon juice
Low cal, low carb, and sugar free.
With a box grater, mandoline, or food processor, coarsely grate carrots. Combine with remaining ingredients and toss to coat. Chill or serve room temperature. Number...


picture of recipeMediterranean Salad With Edamame Recipe - Food.com
feta cheese,    sesame seed,    pepper,    oregano,    dried garlic,    edamame,    tomato,    cucumber,    lettuce
A green salad with edamame, feta and a sesame vinaigrette dressing. I found this recipe on a package of frozen edamame and found a sesame vinaigrette on this website that went with it perfectly.
Servi...


picture of recipeMediterranean Pasta Salad Recipe - Food.com
black olive,    feta cheese,    olive oil,    pepper,    basil,    olive,    sun dried tomatoes,    red wine vinegar,    salt,    pasta,    lemon juice
From All You Magazine. You can use bow ties or any tubular or spiral pasta in this salad. Instead of feta, you can substitute chunks of mozzarella if you prefer.
Serving Size: 1 (127) g   Servings Per ...


picture of recipeShrimp Pasta Salad With Feta Recipe
oyster sauce,    black olive,    feta cheese,    olive oil,    pepper,    oregano,    spring onion,    garlic,    shrimp,    pasta,    lemon juice
This dish puts a fresh spin on an old shrimp favorite. Goes perfectly with homemade wheat rolls, and any main dish. My family absolutely loves it!
1.In a large pot of boiling water, cook rotelli unti...


picture of recipeMediterranean-Style Pasta Salad Recipe - Food.com
kalamata olive,    feta cheese,    tomato,    vinaigrette,    pasta
This is a wonderful pasta dish to serve during the hot summer nights. It is nice and light yet very sophisticated. Prep time does not include time needed for chilling.
Serving Size: 1 (88) g   Servings...


picture of recipeMediterranean Salad With Feta Cheese Recipe - Food.com
kalamata olive,    red onion,    feta cheese,    salad,    chickpea,    avocado,    tomato,    vinaigrette
This is one of my adopted recipes I can't wait to try it!
Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 238.7   Calories from Fat 141 g 59 %   Total Fat ...


picture of recipeMediterranean Salad Recipe
red onion,    feta cheese,    red bell pepper,    olive oil,    pepper,    mint,    lemon,    tomato,    cucumber
Try this... just do it ;-)... the combination of flavors are remarkable. The lemon juice knocks out the onion, and the mint just seems to smooth everything over -- fabulous! I'm certain that there...


picture of recipeMediterranean Chopped Salad Recipe | EatingWell
kalamata olive,    olive oil,    pepper,    parsley,    spring onion,    tomato,    cucumber,    white wine vinegar,    salt
A summer staple, this flavorful salad--shown here with grilled tofu--is also good with grilled fish or chicken. Like all fresh tomato salads, it provides some fiber and a healthy dose of vitamin C.
In...

recipes with the same ingredients...
Mediterranean Chopped Salad Recipe - Food.com


picture of recipeMediterranean-Style Salad Dressing Recipe - Food.com
olive oil,    pepper,    oregano,    dried onion,    basil,    garlic,    mustard,    red wine vinegar,    salt,    parmesan cheese,    sugar
This recipe makes a ton of dressing but may be scaled down to half, plan ahead the dressing needs to chill for a few hours before serving, it will keep well in the fridge up to 2 weeks --- all ingredi...


picture of recipeEuropasta Salad Recipe
sweet chili sauce,    black olive,    red pepper,    chili dried/powder,    pepper,    dried garlic,    celery,    artichoke,    mustard,    mayonnaise,    pasta
A Mediterranean-inspired rendition of pasta salad, this is beautiful with bow-tie pasta, roasted red peppers, olives and artichokes. A dressing blend of Dijon and mayonnaise completes the flavour sens...

recipes with the same ingredients...
Europasta Salad Recipe | SparkRecipes


picture of recipeMediterranean Basmati Salad Recipe | MyRecipes
feta cheese,    olive oil,    oil,    pine nut,    pepper,    mint,    currant (zante),    sun dried tomatoes,    salt,    rice,    water
Learn how to make Mediterranean Basmati Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine tomatoes and water in a small bowl;...


picture of recipeMediterranean Shrimp Salad Recipe | MyRecipes
red onion,    salad,    olive oil,    pepper,    parsley,    basil,    olive,    tomato,    shrimp,    bread,    lemon juice
Learn how to make Mediterranean Shrimp Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Place first 5 ingredients in a blender or fo...

recipes with the same ingredients...
Mediterranean Shrimp Salad Recipe - Food.com


picture of recipeMediterranean Lentil Salad Recipe | MyRecipes
kalamata olive,    goat's cheese,    olive oil,    pepper,    basil,    lentil,    garlic,    tomato,    salt,    lemon juice
Lightly dressed with lemon juice and olive oil, Mediterranean Lentil Salad is a healthy meatless option for dinner.
Instructions Checklist   Step 1   Bring 8 cups water to a boil in a large saucepan ove...


picture of recipeMediterranean Summer Salad Recipe | MyRecipes
orzo pasta,    feta cheese,    olive oil,    pine nut,    pepper,    basil,    olive,    garlic,    tomato,    spinach,    balsamic vinegar,    salt
With pasta added, this gives a nice twist to the typical Greek salad. Be sure to use good-quality feta cheese, as it really makes a difference in flavor and creaminess.
Instructions Checklist   Step 1 ...


picture of recipeMediterranean Orzo Salad Recipe - Food.com
orzo pasta,    kalamata olive,    feta cheese,    olive oil,    pepper,    tomato,    cucumber,    salt,    lemon juice
This easy pasta salad is packed full of taste and textures from the fresh tomatoes and cucumbers and goes great with your backyard barbecues and barbecued chicken. Try it with Recipe #306063. This rec...


picture of recipeHerbed Mediterranean Salad Recipe | MyRecipes
kalamata olive,    red pepper,    salad,    olive oil,    parsley,    oregano,    basil,    tomato,    cucumber,    lemon juice
Learn how to make Herbed Mediterranean Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine olive oil, lemon juice, oregano, and...


picture of recipeMediterranean Orzo Salad With Feta Vinaigrette Recipe
orzo pasta,    kalamata olive,    red onion,    feta cheese,    pepper,    sun dried tomatoes,    artichoke,    spinach,    salt
Courtesy of the June 2005 issue of Cooking Light magazine, this salad was passed on via myrecipes. Sounds great, doesn't it?!
Cook orzo according to package directions, omitting salt and fat.   Dra...

recipes with the same ingredients...
Mediterranean Orzo Salad With Feta Recipe - Food.com


picture of recipeMediterranean Bulgur Salad Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    basil,    tomato,    artichoke,    cucumber,    white wine vinegar,    salt,    lemon juice,    water
I came up with this salad because I had some cucumber to use up, and really liked the results. It's similar to Tabbouleh, but with a more Italian flavor. All amounts can be adjusted to suit your t...


picture of recipeHearty Mediterranean Salad Recipe - Food.com
wheat berry,    red onion,    feta cheese,    yellow/orange bell pepper,    olive oil,    lemon verbena,    basil,    lemon,    spring onion,    tomato,    salt
This is a delicious, hearty salad that utilizes fresh veggies, herbs, and a good-for-you grain. I came up with this recipe just by chopping, dumping, and tasting. The prep time includes the overnight ...


picture of recipeMediterranean Detox Salad Recipe | MyRecipes
red onion,    feta cheese,    olive oil,    pepper,    watercress,    celery,    artichoke,    cucumber,    lemon juice
Sometimes you just need a dish with super fresh ingredients to make you feel good inside. Detox your day with this Mediterranean-inspired salad and enjoy!
Instructions Checklist   Step 1   Cut cucumber ...


picture of recipeMediterranean Shrimp Salad in Cucumber Cups Recipe | MyRecipes
olive oil,    pepper,    parsley,    caper,    garlic,    cucumber,    shrimp,    salt,    lemon juice
Shrimp with lemon, parsley, and garlic echoes classic shrimp scampi, but here it's a cooling salad. Prep and Cook Time: 25 minutes. Notes: Prep the cups up to 1 hour ahead; assemble just before se...


picture of recipeMediterranean Grain Salad Recipe
bulgur wheat,    goat's cheese,    olive oil,    pepper,    parsley,    shallot,    tomato,    red wine vinegar,    salt
Enjoy this satisfying vegetarian main: a generous bulgur salad with crumbled goat cheese and juicy tomatoes.
In a heatproof bowl, mix bulgur with 1/4 teaspoon salt and 1 cup boiling water. Cover, and ...

recipes with the same ingredients...
Mediterranean Grain Salad Recipe - Food.com
Mediterranean Grain Salad Recipe | Martha Stewart


picture of recipeGreen Bean Pesto Salad Recipe
red onion,    olive oil,    pine nut,    parsley,    basil,    potato,    garlic,    green beans,    tomato,    eggs,    parmesan cheese,    mozzarella cheese
This summertime salad is especially good with home-made pesto. My basil is growing happily in my garden, and this recipe makes sure it doesn't go to waste!
Prepare pesto using first six ingredient...


picture of recipeWarm Spinach Feta And Orzo Salad Recipe
orzo pasta,    red onion,    feta cheese,    olive oil,    pistachio,    pepper,    spinach,    balsamic vinegar,    salt,    rice,    pasta
Simple and quick salad that is very satisfying for 1! Can be doubled easily and can be served along side grilled Chicken or other meat choice too.
In a small saucepan, combine 2 cups water with 1/4 te...


picture of recipeMediterranean Salmon Salad Recipe | MyRecipes
orzo pasta,    kalamata olive,    feta cheese,    red bell pepper,    cooking spray,    pepper,    oregano,    spring onion,    spinach,    salmon,    salt,    lemon juice
Shorter pastas like orzo generally cook faster than the longer varieties. In a pinch, use canned drained wild sockeye salmon—and flake with two forks—in place of the sautéed f...


picture of recipeMediterranean Roasted Broccoli & Tomatoes Recipe | EatingWell
black olive,    lemon peel,    olive oil,    oregano,    caper,    garlic,    tomato,    broccoli,    salt,    lemon juice
This dish of roasted broccoli and tomatoes is tossed with bright Mediterranean ingredients just before serving.
Instructions Checklist   Step 1   Preheat oven to 450 degrees F.   Advertisement   Step 2   T...

recipes with the same ingredients...
Mediterranean Roasted Broccoli & Tomatoes Recipe | SparkRecipes


picture of recipeMediterranean Garbanzo Beans Recipe | SparkRecipes
red onion,    olive oil,    pepper,    coriander leaf,    chickpea,    garlic,    sun dried tomatoes,    tomato,    salt,    agave syrup,    lemon juice
A high protein, high flavor vegan salad that makes a nice side dish.
1. Put the chickpeas through cilantro in an appropriately sized bowl. 2. Whisk the olive oil through agave nectar until well combin...


picture of recipeMediterranean Stuffed Tomatoes Recipe - Food.com
orzo pasta,    kalamata olive,    feta cheese,    olive oil,    pistachio,    pepper,    basil,    garlic,    tomato,    salt,    parmesan cheese,    water
These stuffed tomatoes make an easy, yet elegant main dish or side dish. Served at room temperature it makes a nice dish for these hot summer days. Very easily put together with a very attractive pres...


picture of recipeMediterranean Barley with Chickpeas and Arugula Recipe | MyRecipes
red bell pepper,    red pepper,    olive oil,    oil,    barley,    pistachio,    chickpea,    sun dried tomatoes,    garden rocket,    salt,    lemon juice
Learn how to make Mediterranean Barley with Chickpeas and Arugula. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Cook barley according t...


picture of recipeMediterranean-Style Onions Recipe - Food.com
tomato paste,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    raisin,    onion,    white wine vinegar,    salt,    sugar
Take your pick! Serve as an hors' d'oeuvre, a side dish for cold cuts, or a salad for a main course.
Serving Size: 1 (163) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeMediterranean Salad With Lemon Caper Vinaigrette Recipe - Food.com
kalamata olive,    red onion,    feta cheese,    vegetables,    olive oil,    pepper,    parsley,    caper,    shallot,    garlic,    tomato,    mustard,    vinegar,    honey,    red wine,    lemon juice
Feta and kalamata olives unite with an excellent dressing for a refreshing and simple salad. Can add some chicken or shrimp for a one dish meal
Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PE...


picture of recipeMediterranean Rice Salad Recipe - Food.com
kalamata olive,    feta cheese,    red bell pepper,    chili dried/powder,    olive oil,    pepper,    oregano,    spring onion,    garlic,    cucumber,    spinach,    salt,    rice,    lemon juice
Great side-dish for your next bar-b-que or potluck. Courtesy of Lyn Michaud
Serving Size: 1 (146) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 282.3   Calories from Fat 128 g 45...


picture of recipeMediterranean Salmon Salad With Couscous Recipe
black olive,    cherry pepper,    red pepper,    vegetables,    olive oil,    pepper,    parsley,    cumin,    spring onion,    sweetcorn,    salmon,    eggs,    salt,    cous cous,    lemon juice,    water
Another delicious salmon salad made on a platter to impress guests.
Cook couscous in 1 1/2 cups water and let cool.   On a small platter layer mixed greens, couscous, corn, pimento, olives, green onion...


picture of recipeMediterranean Marinated Salad Recipe - Food.com
feta cheese,    red pepper,    olive oil,    pepper,    dried garlic,    chickpea,    avocado,    olive,    spring onion,    celery,    tomato,    artichoke,    cauliflower,    balsamic vinegar,    salt
An easy, tasty mixture of vegetables, marinated in balsamic vinegrette. Holds well, so great for picnics or potlucks. Best when all vegetables are cut to similar size. Avocado may not be an authentic ...


picture of recipeMediterranean Barley Salad Recipe | MyRecipes
kalamata olive,    cannellini bean,    red onion,    lemon peel,    olive oil,    barley,    walnut,    pepper,    parsley,    fennel,    mustard,    salt,    lemon juice,    water
Learn how to make Mediterranean Barley Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Bring 2 1/4 cups water and barley to a boil ...





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