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oceania: vegetarian salad recipes (page 1) - FoodFerret

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picture of recipeBocconcini and Tomato Salad Recipe - Food.com
thyme,    pepper,    basil,    garlic,    tomato,    mustard,    balsamic vinegar
Bocconcini are the smaller fresh mozarrella cheese sold in brine. They are much tenderer and worth the exttra money. This is a nice variation of the usual salad.
Serving Size: 1 (241) g   Servings Per ...


picture of recipeKiwi Salad Dressing Recipe - Food.com
olive oil,    mustard powder,    kiwifruit,    white wine vinegar,    sugar
A different and delicious dressing that would be good over spinach salad, with the addition of strawberries!
Serving Size: 1 (335) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...


 
 
picture of recipeKiwi Salad Recipe - Food.com
pineapple,    strawberry,    kiwifruit,    honey,    lemon juice
Quick and easy recipe to put on your table- it looks and tastes delicious!
Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 105.9   Calories from Fat 6 g 6 %   ...

recipes with the same ingredients...
Kiwi Salad Recipe | SparkRecipes


picture of recipeSticky Balsamic Tomato Salad Recipe - Food.com
feta cheese,    olive oil,    pepper,    basil,    tomato,    balsamic vinegar,    salt,    brown sugar
a Donna Hay recipe
Serving Size: 1 (208) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 194.2   Calories from Fat 111 g 58 %   Total Fat 12.4 g 19 %   Saturated Fat 4.7 g 23 %   Chol...


picture of recipeCurry Dressing for Rice or Potato Salad Recipe - Food.com
sunflower oil,    curry powder,    soy sauce,    salt,    rice vinegar,    sugar
This is a versatile dressing with a refreshing flavour that brings out the best in a rice salad. I am always asked for this recipe once people taste it, as rice salads can generally be very boring. Th...


picture of recipeAvocado and Orange Salad Recipe - Food.com
sunflower oil,    pecan,    pepper,    avocado,    orange,    salt,    orange juice,    lemon juice
This is one of my favourite salads. I mainly like to make it up in Asian soup spoons so you have little mouthful serves as hors d'ouvres. Oranges and dressing can be prepared in advance. Walnuts c...


picture of recipeAustralian Pea Salad Recipe - Food.com
red bell pepper,    pepper,    dill,    peas,    water chestnut,    mustard,    salt,    yogurt (plain)
The source is the Woolworths Fresh Food People web site. The recipe is modified for posting here.
Serving Size: 1 (173) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 103.8   Calo...


picture of recipeGrilled Eggplant Rolls With Mint and Garlic Dressing Recipe - Food.com
olive oil,    mint,    garlic,    aubergine/eggplant,    red wine vinegar,    salt
One of the first recipes I used to try out my new BBQ. From Taste magazine. I liked the picture. My photo is not as professional but I hope it still inspires you to try this recipe!
Serving Size: 1 (2...


picture of recipeWarm Potato Salad With Sweet Chili Sour Cream Recipe - Food.com
sweet chili sauce,    olive oil,    sesame seed,    pepper,    coriander leaf,    potato,    spring onion,    salt,    sour cream
Try Warm Potato Salad With Sweet Chili Sour Cream from Food.com. - 269520
Serving Size: 1 (320) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 343.2   Calories from Fat 119 g 35 %...


picture of recipeGuava Vinaigarette Recipe - Food.com
red onion,    olive oil,    pepper,    red wine vinegar,    salt,    guava juice
This is a nice fruity vinaigrette that will compliment any salad. Toss it with some baby greens and serve with your favorite tropical dish.
Serving Size: 1 (19) g   Servings Per Recipe: 5   AMT. PER SER...


picture of recipeAustralian Grapefruit Bowls Recipe - Food.com
dry sherry,    mint,    grapefruit,    orange juice
This sounds absolutely delicious! Posted for the Zaar World Tour 2005. This recipe would photograph beautifully, hint hint. Prep time does not include time to chill.
Serving Size: 1 (194) g   Servings ...


picture of recipeToasted Quinoa Salad Recipe - Food.com
red capsicum pepper,    quinoa,    citrus fruit juice,    parsley,    ginger root,    coriander,    chili pepper,    carrot,    onion,    garlic,    soy sauce,    lemon juice
Great dish- gluten free to serve as a side or beneath a grilled salmon steak or a grilled chicken breast piece. Similar to a cous cous salad. If gluten free- ensure GF tamari or soy sauce is used
Serv...


picture of recipeHawaiian Salad Recipe - Food.com
salad,    pepper,    pineapple,    carrot,    salt,    mayonnaise,    cheddar cheese,    sugar
This is a recipe I found on Taste of Home site that I modified to add another veggie and some seasoning. This salad is more on the sweet side versus being a tangy vinegar type of dressing.
Serving Siz...


picture of recipeAustralian Coleslaw Recipe - Food.com
pepper,    carrot,    onion,    cabbage,    vinegar,    salt,    mayonnaise,    sugar,    lemon juice,    milk
Someone posted this on another website saying it is typical Australian.
Serving Size: 1 (204) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 224.6   Calories from Fat 96 g 43 %   T...


picture of recipeStrawberry Vinaigrette Recipe - Food.com
lemon peel,    olive oil,    oil,    pepper,    nutmeg,    cloves,    strawberry,    sugar,    lemon juice
Low in calories - use some Splenda if your worried about the sugar
Serving Size: 1 (68) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 52.1   Calories from Fat 32 g 62 %   Total Fa...


picture of recipeGood 'n Easy Macaroni Salad Recipe - Food.com
pepper,    carrot,    onion,    celery,    tuna,    salt,    mayonnaise,    pasta
This is a recipe I found while searching for Pacific Island Recipes for ZWT. This is almost exactly the same as the one my Mother made, but she didn't add the carrot. This was found at AlohaWorld....


picture of recipeBok Choy Salad Recipe - Food.com
green pepper,    oil,    pepper,    pineapple,    bamboo shoots,    garlic,    celery,    bok choy,    vinegar,    soy sauce
Posted for ZWT7-The South Pacific Isands. An easy Hawaiian salad I found on alleasyrecipes.com.
Serving Size: 1 (167) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 213.5   Calori...


picture of recipePolynesian Rice Salad Recipe - Food.com
dressing,    msg,    green pepper,    oil,    celery seed,    peas,    spring onion,    celery,    shrimp,    vinegar,    soy sauce,    noodles,    rice,    sugar
A very simple salad, especially with a rice cooker! From Breast of Friends cookbook!
Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 322.9   Calories from Fat...


picture of recipeOlivia Newton John’s Tamaramma Tuna Salad Recipe - Food.com
red bell pepper,    green bell pepper,    oil,    raisin,    grape,    carrot,    spring onion,    celery,    tuna,    malt vinegar,    vinegar
From the National Enquirer’s Special Celebrity Cookbook edition Vol. 2 No. 2 from the ‘90’s. The intro says, “Australian songbird Olivia Newton-John no longer j...


picture of recipeKerikeri New Zealand Corn Salad Recipe - Food.com
oil,    pepper,    chives,    cayenne pepper,    peas,    spring onion,    garlic,    sweetcorn,    cucumber,    vinegar,    salt
Kerikeri, from earliest days a fertile growing area, was where the first plough was used in New Zealand in 1820. It is interesting to note that the Maori gardeners in the Bay of Islands grew garlic as...


picture of recipeSmoked Salmon Tabouli Recipe - Food.com
smoked salmon,    pitta bread,    parsley,    lime,    spring onion,    tomato,    cucumber,    lime juice,    yogurt (plain)
Another fabulous recipe for smoked salmon lovers from the November/December issue of 'donna hay magazine: turn simple into special'. A simple variation on tabouli, which really makes this a st...


picture of recipeBulgar With Peas and Mint Recipe - Food.com
bulgur wheat,    olive oil,    parsley,    mint,    peas,    lemon,    garlic,    salt,    lemon juice,    water
I found this on Wholefoods Marketplace website. We love bulgar and have tons of mint growing, so it looks like a great recipe for us that I'm storing here.
Serving Size: 1 (207) g   Servings Per Re...


picture of recipeBruschetta With Lima Bean Salad and Lemon Shrimp Recipe - Food.com
butter,    lemon peel,    olive oil,    pepper,    parsley,    mint,    lima bean,    garlic,    shrimp,    white wine vinegar,    salt,    bread
This fabulous dish, which uses shrimp instead of the Australian yabby, is ample enough to serve for a light lunch. It's hard to pick up, so serve it on plates at the table. The grilled flavors and...


picture of recipeNew Potatoes and Anchovy Sauce Recipe - Food.com
butter,    parsley,    potato,    spring onion,    garlic,    anchovy,    sour cream,    yogurt (plain)
bit like a warm potato salad.
Serving Size: 1 (594) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 499.6   Calories from Fat 73 g 15 %   Total Fat 8.2 g 12 %   Saturated Fat 4.7 g 2...


picture of recipeSweet Potato Gnocchi With Goats Cheese and Wilted Salad Recipe - Food.com
egg yolks,    goat's cheese,    olive oil,    pepper,    nutmeg,    basil,    sweet potato,    garlic,    sun dried tomatoes,    spinach,    garden rocket,    balsamic vinegar,    salt,    parmesan cheese,    flour
Great use of left over mashed sweet potato. Light and fresh with lots of flavour.
Serving Size: 1 (414) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 908.9   Calories from Fat 23...


picture of recipeBalsamic Potato Salad Recipe - Food.com
red capsicum pepper,    olive oil,    potato,    spring onion,    balsamic vinegar
I wanted a potato salad, but didn't really have the ingredients, so using what I had on hand I created this! Kids loved it!
Serving Size: 1 (244) g   Servings Per Recipe: 5   AMT. PER SERVING % DAIL...


picture of recipeHoney Salad Dressing Recipe - Food.com
olive oil,    pepper,    mustard powder,    balsamic vinegar,    salt,    honey,    lemon juice
This is delicious and use manuka honey, if you have it, as it is known to be very healthful.
Serving Size: 1 (85) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 879   Calories fro...


picture of recipePasta Salad With Tahini Dressing Recipe - Food.com
red onion,    pepper,    avocado,    radish,    tomato,    cucumber,    tahini,    pasta,    lemon juice,    yogurt (plain)
zaar world tour 8 aussies eat salad with every meal cause its warm there is what i read so i have found a variety at australian good taste which is an awesome sight go check them out my recipes are in...


picture of recipeCantaloupe Salad With Spearmint Cream Recipe - Food.com
spearmint,    mango,    lime,    cantaloupe melon,    raspberry,    sugar,    cream
Refreshing salad. I prefer not to have my fruit cold out of the fridge but at room temperature but you could refrigerate the fruit before serving.
Serving Size: 1 (275) g   Servings Per Recipe: 4   AMT....


picture of recipeCarrot and Cheese Salad | Recipes Wiki | Fandom
pepper,    sultana,    carrot,    salt,    cheddar cheese,    cheese
Serves: 4 – 6 4 carrots, washed, peeled and grated 2 cups cheddar or gruyere cheese, grated 1 cup sultanas salt and pepper to taste Mix all ingredients together and season with salt and pepper. ...

recipes with the same ingredients...
Carrot and Cheese Salad Recipe - Food.com


picture of recipeTropical Cole Slaw Recipe - Food.com
red cabbage,    lemon yogurt,    peanut,    pineapple,    date,    carrot,    celery,    cabbage,    sweet and sour mix,    vanilla yogurt
Yummy, a litle different to coleslaw
Serving Size: 1 (235) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 150.2   Calories from Fat 67 g 45 %   Total Fat 7.5 g 11 %   Saturated Fat ...


picture of recipeAussie Rice Salad Recipe - Food.com
red onion,    red capsicum pepper,    coriander leaf,    allspice,    peas,    sweetcorn,    soy sauce,    mayonnaise,    bacon bits,    rice
Posted for Zaar world tour II, I haven't tried this one yet either.
Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 645.1   Calories from Fat 27 g 4 %   To...


picture of recipeSpinach Avacado and Tomato Salad Recipe - Food.com
red onion,    pepper,    avocado,    tomato,    spinach,    balsamic vinegar,    salt,    parmesan cheese
I used to hate avocados until I moved to New Zealand, but it's considered odd if you don't eat them! I created this salad and the acid from the tomatoes and a bit of salt and pepper make them ...


picture of recipeChristmas Coleslaw Recipe - Food.com
red cabbage,    red onion,    red capsicum pepper,    snap/snow peas,    poppy seed,    ginger root,    orange juice,    sour cream
This receipe I found on the net is by Anneka Manning and its perfect for our hot aussie Christmas!
Serving Size: 1 (87) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 43.8   Calo...


picture of recipeNew Zealand Corn Salad Recipe - Food.com
oil,    pepper,    mustard powder,    cayenne pepper,    peas,    spring onion,    garlic,    sweetcorn,    cucumber,    lettuce,    white vinegar,    salt
I found this delicious salad years ago in an article on the cuisine of Australia and New Zealand.
Serving Size: 1 (127) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 161.3   Calo...


picture of recipeCilantro Vinaigrette Recipe - Food.com
canola oil,    pepper,    ginger root,    coriander leaf,    garlic,    salt,    rice vinegar,    honey,    orange juice,    lime juice
I think you might be able to use this as a marinade for pork chops. From Sam Choy's Polynesian Kitchen
Serving Size: 1 (503) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 49...


picture of recipeWarm Carrot Salad Recipe - Food.com
sesame seed oil,    olive oil,    ginger root,    coriander,    red chili,    carrot,    garlic,    lemon juice
from Woolworths Fresh magazine
Serving Size: 1 (87) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 197.4   Calories from Fat 173 g 88 %   Total Fat 19.3 g 29 %   Saturated Fat 2.7 g...


picture of recipeBaseisei Recipe - Food.com
chili pepper,    coconut cream,    taro,    spring onion,    lemon juice
This is a Fijian Taro Salad. I've adapted the recipe from an old leaflet on taro.
Serving Size: 1 (83) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 144.5   Calories from Fat...


picture of recipeBeetroot Hazelnut Salad Recipe - Food.com
red onion,    olive oil,    hazelnut,    pepper,    beetroot,    tomato,    lettuce,    balsamic vinegar,    salt,    honey
The dark hazelnut flavours really complement this sweet tangy vegetarian salad.
Serving Size: 1 (247) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 476   Calories from Fat 352 g ...


picture of recipeCarrot Salad With Olives, Honey and Cumin Recipe - Food.com
kalamata olive,    olive oil,    pepper,    coriander leaf,    red chili,    cumin,    carrot,    salt,    honey,    lemon juice
My DIL Leah made this Bill Granger salad for us last night. The original calls for a handful of small olives, Leah used a 375g jar of kalmata olives which was perfect. She cut the carrots into long th...





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