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australia: vegetarian salad recipes (page 1) - FoodFerret

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picture of recipeBocconcini and Tomato Salad Recipe - Food.com
thyme,    pepper,    basil,    garlic,    tomato,    mustard,    balsamic vinegar
Bocconcini are the smaller fresh mozarrella cheese sold in brine. They are much tenderer and worth the exttra money. This is a nice variation of the usual salad.
Serving Size: 1 (241) g   Servings Per ...


picture of recipeSticky Balsamic Tomato Salad Recipe - Food.com
feta cheese,    olive oil,    pepper,    basil,    tomato,    balsamic vinegar,    salt,    brown sugar
a Donna Hay recipe
Serving Size: 1 (208) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 194.2   Calories from Fat 111 g 58 %   Total Fat 12.4 g 19 %   Saturated Fat 4.7 g 23 %   Chol...


 
 
picture of recipeAvocado and Orange Salad Recipe - Food.com
sunflower oil,    pecan,    pepper,    avocado,    orange,    salt,    orange juice,    lemon juice
This is one of my favourite salads. I mainly like to make it up in Asian soup spoons so you have little mouthful serves as hors d'ouvres. Oranges and dressing can be prepared in advance. Walnuts c...


picture of recipeAustralian Pea Salad Recipe - Food.com
red bell pepper,    pepper,    dill,    peas,    water chestnut,    mustard,    salt,    yogurt (plain)
The source is the Woolworths Fresh Food People web site. The recipe is modified for posting here.
Serving Size: 1 (173) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 103.8   Calo...


picture of recipeWarm Potato Salad With Sweet Chili Sour Cream Recipe - Food.com
sweet chili sauce,    olive oil,    sesame seed,    pepper,    coriander leaf,    potato,    spring onion,    salt,    sour cream
Try Warm Potato Salad With Sweet Chili Sour Cream from Food.com. - 269520
Serving Size: 1 (320) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 343.2   Calories from Fat 119 g 35 %...


picture of recipeAustralian Grapefruit Bowls Recipe - Food.com
dry sherry,    mint,    grapefruit,    orange juice
This sounds absolutely delicious! Posted for the Zaar World Tour 2005. This recipe would photograph beautifully, hint hint. Prep time does not include time to chill.
Serving Size: 1 (194) g   Servings ...


picture of recipeToasted Quinoa Salad Recipe - Food.com
red capsicum pepper,    quinoa,    citrus fruit juice,    parsley,    ginger root,    coriander,    chili pepper,    carrot,    onion,    garlic,    soy sauce,    lemon juice
Great dish- gluten free to serve as a side or beneath a grilled salmon steak or a grilled chicken breast piece. Similar to a cous cous salad. If gluten free- ensure GF tamari or soy sauce is used
Serv...


picture of recipeAustralian Coleslaw Recipe - Food.com
pepper,    carrot,    onion,    cabbage,    vinegar,    salt,    mayonnaise,    sugar,    lemon juice,    milk
Someone posted this on another website saying it is typical Australian.
Serving Size: 1 (204) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 224.6   Calories from Fat 96 g 43 %   T...


picture of recipeStrawberry Vinaigrette Recipe - Food.com
lemon peel,    olive oil,    oil,    pepper,    nutmeg,    cloves,    strawberry,    sugar,    lemon juice
Low in calories - use some Splenda if your worried about the sugar
Serving Size: 1 (68) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 52.1   Calories from Fat 32 g 62 %   Total Fa...


picture of recipeOlivia Newton John’s Tamaramma Tuna Salad Recipe - Food.com
red bell pepper,    green bell pepper,    oil,    raisin,    grape,    carrot,    spring onion,    celery,    tuna,    malt vinegar,    vinegar
From the National Enquirer’s Special Celebrity Cookbook edition Vol. 2 No. 2 from the ‘90’s. The intro says, “Australian songbird Olivia Newton-John no longer j...


picture of recipeSmoked Salmon Tabouli Recipe - Food.com
smoked salmon,    pitta bread,    parsley,    lime,    spring onion,    tomato,    cucumber,    lime juice,    yogurt (plain)
Another fabulous recipe for smoked salmon lovers from the November/December issue of 'donna hay magazine: turn simple into special'. A simple variation on tabouli, which really makes this a st...


picture of recipeBulgar With Peas and Mint Recipe - Food.com
bulgur wheat,    olive oil,    parsley,    mint,    peas,    lemon,    garlic,    salt,    lemon juice,    water
I found this on Wholefoods Marketplace website. We love bulgar and have tons of mint growing, so it looks like a great recipe for us that I'm storing here.
Serving Size: 1 (207) g   Servings Per Re...


picture of recipeBruschetta With Lima Bean Salad and Lemon Shrimp Recipe - Food.com
butter,    lemon peel,    olive oil,    pepper,    parsley,    mint,    lima bean,    garlic,    shrimp,    white wine vinegar,    salt,    bread
This fabulous dish, which uses shrimp instead of the Australian yabby, is ample enough to serve for a light lunch. It's hard to pick up, so serve it on plates at the table. The grilled flavors and...


picture of recipeNew Potatoes and Anchovy Sauce Recipe - Food.com
butter,    parsley,    potato,    spring onion,    garlic,    anchovy,    sour cream,    yogurt (plain)
bit like a warm potato salad.
Serving Size: 1 (594) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 499.6   Calories from Fat 73 g 15 %   Total Fat 8.2 g 12 %   Saturated Fat 4.7 g 2...


picture of recipeSweet Potato Gnocchi With Goats Cheese and Wilted Salad Recipe - Food.com
egg yolks,    goat's cheese,    olive oil,    pepper,    nutmeg,    basil,    sweet potato,    garlic,    sun dried tomatoes,    spinach,    garden rocket,    balsamic vinegar,    salt,    parmesan cheese,    flour
Great use of left over mashed sweet potato. Light and fresh with lots of flavour.
Serving Size: 1 (414) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 908.9   Calories from Fat 23...


picture of recipeBalsamic Potato Salad Recipe - Food.com
red capsicum pepper,    olive oil,    potato,    spring onion,    balsamic vinegar
I wanted a potato salad, but didn't really have the ingredients, so using what I had on hand I created this! Kids loved it!
Serving Size: 1 (244) g   Servings Per Recipe: 5   AMT. PER SERVING % DAIL...


picture of recipeHoney Salad Dressing Recipe - Food.com
olive oil,    pepper,    mustard powder,    balsamic vinegar,    salt,    honey,    lemon juice
This is delicious and use manuka honey, if you have it, as it is known to be very healthful.
Serving Size: 1 (85) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 879   Calories fro...


picture of recipePasta Salad With Tahini Dressing Recipe - Food.com
red onion,    pepper,    avocado,    radish,    tomato,    cucumber,    tahini,    pasta,    lemon juice,    yogurt (plain)
zaar world tour 8 aussies eat salad with every meal cause its warm there is what i read so i have found a variety at australian good taste which is an awesome sight go check them out my recipes are in...


picture of recipeCantaloupe Salad With Spearmint Cream Recipe - Food.com
spearmint,    mango,    lime,    cantaloupe melon,    raspberry,    sugar,    cream
Refreshing salad. I prefer not to have my fruit cold out of the fridge but at room temperature but you could refrigerate the fruit before serving.
Serving Size: 1 (275) g   Servings Per Recipe: 4   AMT....


picture of recipeCarrot and Cheese Salad | Recipes Wiki | Fandom
pepper,    sultana,    carrot,    salt,    cheddar cheese,    cheese
Serves: 4 – 6 4 carrots, washed, peeled and grated 2 cups cheddar or gruyere cheese, grated 1 cup sultanas salt and pepper to taste Mix all ingredients together and season with salt and pepper. ...

recipes with the same ingredients...
Carrot and Cheese Salad Recipe - Food.com


picture of recipeAussie Rice Salad Recipe - Food.com
red onion,    red capsicum pepper,    coriander leaf,    allspice,    peas,    sweetcorn,    soy sauce,    mayonnaise,    bacon bits,    rice
Posted for Zaar world tour II, I haven't tried this one yet either.
Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 645.1   Calories from Fat 27 g 4 %   To...


picture of recipeChristmas Coleslaw Recipe - Food.com
red cabbage,    red onion,    red capsicum pepper,    snap/snow peas,    poppy seed,    ginger root,    orange juice,    sour cream
This receipe I found on the net is by Anneka Manning and its perfect for our hot aussie Christmas!
Serving Size: 1 (87) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 43.8   Calo...


picture of recipeWarm Carrot Salad Recipe - Food.com
sesame seed oil,    olive oil,    ginger root,    coriander,    red chili,    carrot,    garlic,    lemon juice
from Woolworths Fresh magazine
Serving Size: 1 (87) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 197.4   Calories from Fat 173 g 88 %   Total Fat 19.3 g 29 %   Saturated Fat 2.7 g...


picture of recipeBeetroot Hazelnut Salad Recipe - Food.com
red onion,    olive oil,    hazelnut,    pepper,    beetroot,    tomato,    lettuce,    balsamic vinegar,    salt,    honey
The dark hazelnut flavours really complement this sweet tangy vegetarian salad.
Serving Size: 1 (247) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 476   Calories from Fat 352 g ...


picture of recipeCarrot Salad With Olives, Honey and Cumin Recipe - Food.com
kalamata olive,    olive oil,    pepper,    coriander leaf,    red chili,    cumin,    carrot,    salt,    honey,    lemon juice
My DIL Leah made this Bill Granger salad for us last night. The original calls for a handful of small olives, Leah used a 375g jar of kalmata olives which was perfect. She cut the carrots into long th...


picture of recipeWarm Fruit Salad With Yoghurt Recipe - Food.com
muesli,    pineapple,    passionfruit,    strawberry,    cantaloupe melon,    kiwifruit,    pineapple juice,    yogurt (plain)
From the Health for Life (Diabetes) supported by Diabetes Australia. I have had this as a dessert minus the muesli with a low-fat vanilla yoghurt. Per serve fat 2.5g, protein 9.5g, carbohydrate 44g, f...


picture of recipeWeight Watchers Australian Pea Salad Recipe Recipe - Food.com
red bell pepper,    pepper,    dill,    peas,    water chestnut,    spring onion,    mustard,    salt,    yogurt (plain)
Says it's 1ww point. Posted from http://ww-recipes.net/ for ZWT australia.
Serving Size: 1 (173) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 126.1   Calories from Fat 13 g ...


picture of recipeAsian Crisp Greens Salad Recipe - Food.com
snap/snow peas,    sesame seed oil,    sesame seed,    lima bean,    garlic,    asparagus,    green beans,    soy sauce,    lemon juice
Delicious do-ahead asian side dish for summertime.
Serving Size: 1 (95) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 68.7   Calories from Fat 20 g 29 %   Total Fat 2.2 g 3 %   Sat...


picture of recipeFattoush - Lebanese Bread Salad Recipe - Food.com
green capsicum pepper,    red capsicum pepper,    pitta bread,    olive oil,    pepper,    parsley,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice
The distinguishing feature of this light, refreshing salad is the addition, just before serving, of pieces of crisply toasted flat bread. Adapted from Complete Vegetarian Cookbook by Charmaine Solomon...


picture of recipeAvocado Green and Gold Salad Recipe - Food.com
oil,    avocado,    orange,    grapefruit,    lettuce,    vinegar,    seasoning,    lemon juice
A very colorful and refreshing salad. From The Australian Heritage Cookbook, for ZWT8.
Serving Size: 1 (589) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 521.3   Calories from F...


picture of recipeBeetroot, Carrot and Blue Cheese Salad by Neil Perry Recipe - Food.com
blue cheese,    olive oil,    pepper,    parsley,    ginger root,    carrot,    beetroot,    red wine vinegar,    salt,    sugar
Entered for ZWT, from Australian chef Neil Perry - Fresh and Fast. It is customary to leave the skin and 1 1/4 of stem on the beetroot until after cooking, then the skin will come off easily. For larg...


picture of recipeBalsamic Mushrooms With Lime Recipe - Food.com
olive oil,    walnut,    parsley,    red chili,    button mushroom/champignon,    garlic,    balsamic vinegar,    rice,    brown sugar,    lime juice
My DH loves anything with nuts added.
Serving Size: 1 (162) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 390.7   Calories from Fat 336 g 86 %   Total Fat 37.4 g 57 %   Saturated F...


picture of recipeYoghurt Dressing Recipe - Food.com
orange peel,    lemon juice,    vanilla yogurt
I found this in the New Idea magazine. It says to use it for salad, seafood, or chicken.
Serving Size: 1 (257) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 212.7   Calories from...


picture of recipeChilli Tuna Pasta Salad Recipe - Food.com
chili flavored oil,    olive oil,    parsley,    caper,    basil,    garlic,    green beans,    spinach,    garden rocket,    tuna,    pasta,    sugar,    lemon juice
One of my favourites...for best results be sure to use good quality tuna. I usually use Sirena brand tuna.
Serving Size: 1 (190) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 38...


picture of recipeTuna and Chickpea Salad Recipe - Food.com
red onion,    olive oil,    oil,    parsley,    coriander,    cayenne pepper,    cumin,    chickpea,    garlic,    zucchini/courgette,    tuna,    lemon juice,    sour cream
From Family Circle
Serving Size: 1 (334) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 382.3   Calories from Fat 165 g 43 %   Total Fat 18.4 g 28 %   Saturated Fat 5.4 g 27 %   Chol...


picture of recipeSalmon and Dill Tortellini Salad Recipe - Food.com
pasta parcels,    dill,    caper,    celery,    cucumber,    spinach,    salmon,    mustard,    salad dressing,    cheese,    sugar,    yogurt (plain),    water
This makes a delicious and healthy meal on it's own or a great side dish. So easy and so tasty!
Serving Size: 1 (351) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 502   Calo...


picture of recipeAnchovy Butter Fish With Rice Salad Recipe - Food.com
butter,    red capsicum pepper,    lemon peel,    olive oil,    pepper,    parsley,    spring onion,    green beans,    anchovy,    fish,    salt,    rice,    lemon juice
This is from the Australian magazine, New Idea. By their calculations, this comes in at just $3.95 per serve!
Serving Size: 1 (217) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories:...





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