Montel's Sweet N Easy Green Smoothie Recipe | SparkRecipes banana,    orange,    lettuce,    water Smoothie from Montel Williams Show Put all ingredients in a blender and blend until liquified. Drink immediately. Store unused portion in refrigerator for up to 3 days. You can also add any other frui...

Raspberries mixed with Peaches Recipe | SparkRecipes raspberry,    peach,    water,    ice Needed easy breakfast smoothie Combine all together in a blender and mix. Pour into glasses and serve or put in refrig for later on. Makes approximately 7 servings. Number of Servings: 7   Recipe submi...

humus Recipe | SparkRecipes sesame seed,    chickpea,    lemon juice,    water put all in belender mix put all in belender mix Number of Servings: 9   Recipe submitted by SparkPeople user BBYGURL94.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share ...

Pickled Cucumbers Recipe by Healthycooking | ifood.tv pepper,    parsley,    cucumber,    white vinegar,    salt,    honey,    water Select fresh, crisp cucumbers, score the skin and slice thin.   Combine vinegar, water, honey and salt and pepper to taste.   Mix well.   Combine parsley and cucumbers and pour vinegar mixture over them....

Raw Cashew Dip Recipe | SparkRecipes red bell pepper,    cashew,    dried onion,    basil,    spring onion,    garlic,    salt,    water This is a delicious cashew dip. It actually reminds me of a non-fishy tuna substitute. It would be great stuffed into a tomato, or spread on crackers, or in celery sticks. Very versatile and delicious...

Kale Smoothie Recipe | SparkRecipes banana,    pineapple,    kale,    yogurt (plain),    water Great way to work in fruits & vegetables. Surprisingly pleasant taste. For a real treat, substitute some of the water with coconut water. Blend all ingredients until smooth. Enjoy! Serving Size: M...

Meal Replacement Shake Recipe | SparkRecipes protein powder,    oatmeal,    banana,    fruit,    water,    ice A meal replacement protein shake that also has a lot of fiber via fruit and oatmeal. Sweet and delicious! Just mix all the ingredients together in a blender and blend until smooth. A great addition is...

Brussel Sprouts with Browned Butter and Hazelnuts Recipe | SparkRecipes butter,    hazelnut,    brussels sprout,    water Easy, delicious and healthy Brussel Sprouts with Browned Butter and Hazelnuts recipe from SparkRecipes. See our top-rated recipes for Brussel Sprouts with Browned Butter and Hazelnuts. Serving Size: 4...

Tropical Smoothie Recipe | SparkRecipes protein powder,    pineapple,    mango,    orange juice,    water,    ice Here's a quick smoothie for breakfast or any meal replacement makes 2 servings Number of Servings: 2   Recipe submitted by SparkPeople user EBMERCIER.   Share on Facebook Share on Pinterest Share by...

Smoothie Recipe | SparkRecipes banana,    pineapple,    mango,    strawberry,    orange juice,    water Easy, delicious and healthy Smoothie recipe from SparkRecipes. See our top-rated recipes for Smoothie. Add all ingredients and blend Serving Size: Makes 1 2-cup servings Number of Servings: 1   Recipe ...

Antioxidant Smoothie Recipe | SparkRecipes avocado,    berries,    pomegranate juice,    water From Whole Living 28 day action plan +avacado add all ingredients to blender and mix until smooth. Makes 2 servings. Number of Servings: 2   Recipe submitted by SparkPeople user SARBON.   Share on Faceb...

Smoothie Recipe | SparkRecipes banana,    berries,    orange juice,    water Fruit smoothie with no sugar Blend blend blend! Serving Size: 1 BIG glass Number of Servings: 1   Recipe submitted by SparkPeople user LIZZYIMPERIALE.   Share on Facebook Share on Pinterest Share by Ema...

breakfast smoothie Recipe | SparkRecipes banana,    orange,    strawberry,    blueberry,    water,    ice Easy, delicious and healthy breakfast smoothie recipe from SparkRecipes. See our top-rated recipes for breakfast smoothie. place all friut in blender and blend until smooth Number of Servings: 3   Reci...

Going Green Smoothie (Vita MIx recipe) Recipe | SparkRecipes banana,    pineapple,    grape,    spinach,    water,    ice Get your greens In the Morning with your fruit Combine all ingredients in order listed into vita mix, and turn on speed 1 increase to 10 then high. blend for 60 seconds. Serve Yields 3.5 cups Number o...

Mango Lassi Recipe | SparkRecipes mango,    honey,    yogurt (plain),    water,    ice Delicious creamy drink for after school or work. Combine cut up mango, yogurt, honey and water (or ice) in a blender. Blend until smooth. Makes 2 servings Number of Servings: 2   Recipe submitted by Sp...

Cucumbers and Vinegar Recipe | SparkRecipes pepper,    cucumber,    white vinegar,    water Peel and slice cucumber into rounds...I left the peel...Place into bowl and pour vinegar and water inot bowl. Season with fresh cracked pepper. Refrigerate for two hours and serve for a tangy treat. Y...

Simple Smoothie Recipe | SparkRecipes banana,    strawberry,    blueberry,    water Easy, delicious and healthy Simple Smoothie recipe from SparkRecipes. See our top-rated recipes for Simple Smoothie. Combine all ingredients in a blender. Serving Size: Makes 3 1.5-cup servings Number...

wheat dosa Recipe | SparkRecipes rice flour,    pepper,    wholewheat flour,    salt,    water Easy, delicious and healthy wheat dosa recipe from SparkRecipes. See our top-rated recipes for wheat dosa. Number of Servings: 9   Recipe submitted by SparkPeople user OHIWILL.   Share on Facebook Share...

Curried Apple-Walnut Salad Recipe oil,    walnut,    curry powder,    pepper,    apple,    celery,    lettuce,    salt,    lemon juice,    water Core, halve and cut each apple into 24 slices.   Do not peel.   Combine apples and 1 C.   Lemon juice in a bowl. Toss well. Cover and chill.   Combine remaining lemon juice, celery, walnuts, salt, pepper,...

Italian Herbed Broccoli Recipe | SparkRecipes butter,    dried onion,    dried garlic,    broccoli,    water Easy, delicious and healthy Italian Herbed Broccoli recipe from SparkRecipes. See our top-rated recipes for Italian Herbed Broccoli. Makes six 1 cup servings Number of Servings: 6   Recipe submitted by...

Apple Cinnamon Flax Pancakes (Raw & Gluten Free) Recipe | SparkRecipes vanilla extract,    flax seed/linseed,    cinnamon,    apple,    honey,    maple syrup,    water Apple and Cinnamon rawfoods pancakes. Nut free! recipe taken from goneraw.com - I just wanted the nutritional info. Process apple in food processor or blender. Add remaining ingredients (except blueb...

post endurance shale Recipe | SparkRecipes protein powder,    strawberry,    blueberry,    apple,    spinach,    water freeze the other half and use it as a dessert put all ingredients in the blender, add ice if you like it colder, blend and enjoy! freeze the other half and thaw it for 10-15 min...makes a great ...

Homemade vanilla almond milk Recipe | SparkRecipes stevia,    almond,    vanilla pod,    water Homemade vanilla almond milk made with almonds, water, a vanilla bean, and stevia. Put all ingredients in a high-speed blender. Blend and serve. If you don't like the almond bits, strain through c...

Raw Dehydrated Walnut Zucchini Crackers Recipe | SparkRecipes walnut,    flax seed/linseed,    hemp,    zucchini/courgette,    salt,    water Pulse process drained walnuts and zucchini separately until the texture of couscous. Place in large mixing bowl, add other dry ingredients, mixing well. Add enough water until the mixture is of spread...

Chocolate Avocado Mousse Recipe | SparkRecipes date,    avocado,    cocoa powder,    water Easy, delicious and healthy Chocolate Avocado Mousse recipe from SparkRecipes. See our top-rated recipes for Chocolate Avocado Mousse. mix all ingredients in a food processor until smooth. Serving Siz...

Supersmoothie Recipe | SparkRecipes almond,    banana,    strawberry,    water In a blender, mix the water and almonds to make a milky base. Add the frozen fruit and blend until smooth. Makes 2 servings. Number of Servings: 2   Recipe submitted by SparkPeople user ALYSSA19.   Shar...

Blendtec Tomato, apple, watermelon juice Recipe | SparkRecipes apple,    watermelon,    tomato,    water,    ice Sweet and refreshing. Chop the apple, tomato, and derined watermelon. Put all the ingredients in the Blendtec and cover with the lid. Place the blender container on the base. Press the Whole Juice opt...

vegan cashew based ice cream Recipe | SparkRecipes cashew,    carob,    maple syrup,    agave syrup,    water mix all ingredients in a blender until creamy consistency. place in container and let freeze for 12 hours. scoop and enjoy. Number of Servings: 15   Recipe submitted by SparkPeople user DIANEMARY126.   ...

Body for Life Pina Colada Recipe | SparkRecipes whey,    pineapple,    coconut extract,    water,    ice Easy, delicious and healthy Body for Life Pina Colada recipe from SparkRecipes. See our top-rated recipes for Body for Life Pina Colada. Number of Servings: 1   Recipe submitted by SparkPeople user FAS...

Pressed Watermelon With Basil Water Recipe | MyRecipes basil,    melon,    watermelon,    white wine vinegar,    salt,    water Quench your summer-day thirst with this drink from Brian Preston-Campbell's Cool Waters. It's unbelievably yummy with grilled dishes. Instructions Checklist   Step 1   Combine watermelon chunks ...

Guaquisalsa Recipe | SparkRecipes coriander,    chili pepper,    avocado,    onion,    tomatillo,    salt,    water Do you ever run out of guacamole at parties? Here is the solution. Everything goes in raw. In a blender add water,onion, cilantro, tomatillos & peppers. once its liquefied slice the avocado and a...

crackers: raw vegan flax and seed Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    flax seed/linseed,    salt,    water Easy, delicious and healthy crackers: raw vegan flax and seed recipe from SparkRecipes. See our top-rated recipes for crackers: raw vegan flax and seed. Serving Size: makes 16 Number of Servings: 16   ...

Antioxidant Supreme Recipe | MyRecipes mango,    strawberry,    blueberry,    water Antioxidants in berries boast potent anti-aging benefits in the super beverage, Antioxidant Supreme. Instructions Checklist   Step 1   In a blender, combine blueberries, strawberries, mango, and water; ...

Tyler's lemon sport drink Recipe | SparkRecipes lemon,    salt,    honey,    water a good sport drink Number of Servings: 4   Recipe submitted by SparkPeople user JPTBSUPPLE.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Sid...

Peanut Butter Chocolate Avocado Mousse Recipe | SparkRecipes date,    avocado,    peanut butter,    cocoa powder,    water Easy, delicious and healthy Peanut Butter Chocolate Avocado Mousse recipe from SparkRecipes. See our top-rated recipes for Peanut Butter Chocolate Avocado Mousse. mix all ingredients in a food process...

Niecey's Almond Milk Recipe | SparkRecipes almond,    date,    salt,    water This is a simple recipe for homemade almond milk. To make this sweeter add another date. You can also add a tsp. of vanille extract or one vanilla bean for more flavor. This will last up to four days ...

Zucchini Cucumber Soup Recipe | SparkRecipes sweet onion,    coriander,    zucchini/courgette,    cucumber,    white wine vinegar,    salt,    yogurt (plain),    water Easy, delicious and healthy Zucchini Cucumber Soup recipe from SparkRecipes. See our top-rated recipes for Zucchini Cucumber Soup. 1. Combine all ingredients except greek yogurt in food processor or b...

Smoothie Girl Hot Pink Smoothie Recipe | SparkRecipes cashew,    vanilla extract,    hemp,    coconut milk,    strawberry,    prune,    carrot,    beetroot,    water Delicious pink fruit and veggie smoothie. Great for a snack or breakfast. Everyone loves this!!! Put all ingredients in a high powered blender. Blend until smooth. Enjoy cold. Keeps in the refridgerat...

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