Asian Tofu Salad Recipe | EatingWell salad,    sesame seed oil,    canola oil,    ginger root,    carrot,    cucumber,    soy sauce,    salt,    rice vinegar,    tofu,    honey The best thing about tofu--besides its nutritional value--is the way it carries other flavors, such as the tanginess of this sesame dressing. Serve this warm salad with crunchy breadsticks and a tall ... recipes with the same ingredients... Asian Tofu Salad | Recipes Wiki | Fandom Asian Tofu Salad - Recipe #19639 - Foodgeeks Asian Tofu Salad from 1001Recipes2Send.com Recipes Database

Tofu Dill Sauce Recipe - Food.com dill,    chives,    dried garlic,    salt,    mayonnaise,    tofu,    lemon juice,    sour cream A nice replacement for tartar sauce. Can be used for a dip with fish, fresh vegetables or thinned with a little milk to make a salad dressing. This is the way I like it, you may have to adjust seasoni...

Basic Soy Burgers Recipe - Food.com parsley,    mustard powder,    dill,    soybean,    spring onion,    onion,    garlic,    apple cider vinegar,    salt,    tofu,    bread crumbs If you like Boca burgers you will absolutely adore these yummy, homemade soy burgers. You can cook your own soybeans or find canned soy beans in the health food section of your grocery store. I make d...

Savory Orange-Roasted Tofu & Asparagus Recipe | EatingWell miso,    orange peel,    olive oil,    basil,    asparagus,    balsamic vinegar,    salt,    tofu,    orange juice If you've never had roasted tofu before, here's a great way to start. Toss tofu and asparagus in a tangy orange- and basil-scented sauce, made rich and savory with miso. Serve with brown rice ... recipes with the same ingredients... Savory Orange-Roasted Tofu & Asparagus Recipe - Food.com Savory Orange Roasted Tofu with Asparagus Recipe | SparkRecipes

Curried Tofu Salad Recipe | EatingWell mango chutney,    walnut,    curry powder,    pepper,    grape,    spring onion,    celery,    salt,    mayonnaise,    tofu,    yogurt (plain) This vegetarian nod to the classic curried chicken salad is perfect for spreading on toasted whole-wheat bread or scooping onto a pile of crispy salad greens for lunch. Instructions Checklist   Step 1 ... recipes with the same ingredients... Curried Tofu Salad Recipe | SparkRecipes

Creamy Roasted Pepper Soup with Kale and White Beans Recipe | SparkRecipes white bean,    yellow/orange bell pepper,    olive oil,    pepper,    bay leaf,    onion,    garlic,    celery,    kale,    salt,    tofu,    water Serve with crusty bread and garnish with a sprinkle of chili powder, a drizzle of good olive oil, a dollop of fat free sour cream and some feta cheese, if desired. Celery is added late in the recipe t...

Hot and Sour Pork Soup Recipe - Food.com hot sauce,    chicken stock,    cornstarch,    mushrooms,    water chestnut,    pork,    white wine vinegar,    soy sauce,    salt,    tofu,    orange juice,    water I found this recipe in a book called Great American Favorite Brand Name Cookbook and I have not tried it yet, but I'm trying to get some stuff up here before I have to return the book. So if anyon...

Best-Ever Rice Pudding Recipe by American.Tofu | ifood.tv lemon peel,    vanilla,    cinnamon,    coconut,    raisin,    eggs,    salt,    tofu,    rice,    honey,    lemon juice Turn into an oiled 2 quart casserole. Bake at 350 for 1 hour.   Recipe Summary   Servings: 8   Nutrition Facts   Serving size   Per serving   Complete recipe   Calories 293 Calories from Fat 60   % Daily Valu...

Tofu and Shrimp With Hoisin Sauce Recipe - Food.com chili dried/powder,    hoisin sauce,    cornstarch,    oil,    dried ginger,    spring onion,    garlic,    shrimp,    rice vinegar,    tofu,    sugar,    water This is a great appetizer, or pupu as they call them in Hawaii. Serve a platter of this with toothpicks. Decrease the amount of red pepper if you want it less spicy. This comes from Pupus, an Island T...

Bubble Lychee Banana Smoothie Recipe - Food.com tapioca,    banana,    lychee,    tofu,    brown sugar,    sugar,    milk,    yogurt (plain),    ice You can find the large tapioca pearls in your asian food market, the regular large tapioca pearls are still small, but you can use those too if you so desire. Serving Size: 1 (664) g   Servings Per Rec...

Chinese Noodle Salad with Sesame Dressing Recipe | MyRecipes snap/snow peas,    chili paste,    sesame seed oil,    peanut oil,    sesame seed,    water chestnut,    spring onion,    garlic,    tomato,    soy sauce,    salt,    rice vinegar,    tofu,    noodles This vegetarian recipe for Chinese Noodle Salad with Sesame Dressing uses tofu to add protein and chile pasta to add a hit of spice. Instructions Checklist   Step 1   Cook noodles according to package d...

Gado Gado -asian Salad With Peanut Sauce Dressing Recipe potato,    carrot,    shallot,    bean,    cucumber,    cabbage,    eggs,    tofu A traditional dish in Indonesian cuisine - a vegetable salad served with a peanut sauce dressing. Asian equivalent to Garden Salad with choice of Ranch or Vinaigrette dressing; or Caesar Salad. Blanch...

Super-Low-Fat, Lower Carb, Vegan Apple-Raisin Wheat Bran Muffins Recipe - Food.com wheat,    vanilla extract,    cinnamon,    raisin,    apple,    wholewheat flour,    salt,    tofu,    baking powder,    sugar,    almond milk,    soy milk These are delicious—super easy, moist, satisfying and healthy, healthy, healthy. You many vary this by using apples and carrots, other spices, adding nuts and other dried fruits or candied ginge...

Thai Tofu and Spicy Asian Noodles Recipe | MyRecipes chili garlic sauce,    snap/snow peas,    peanut oil,    coriander leaf,    garlic,    peanut butter,    soy sauce,    rice vinegar,    tofu,    pasta,    lime juice Thai Tofu and Spicy Asian Noodles Instructions Checklist   Step 1   Bring 2 quarts water to a boil in a saucepan. Place linguine in boiling water 5 minutes; add peas, and cook 2 minutes.   Advertisement ...

Veggie Frittata with Tofu Shirataki Recipe | SparkRecipes oregano,    basil,    onion,    garlic,    zucchini/courgette,    tomato,    spinach,    eggs,    tofu,    parmesan cheese,    milk Easy, delicious and healthy Veggie Frittata with Tofu Shirataki recipe from SparkRecipes. See our top-rated recipes for Veggie Frittata with Tofu Shirataki. Preheat oven to 425. Spray 10 inch nonstick...

Smoked Tofu and Bean Burgers Recipe | SparkRecipes sesame seed,    parsley,    kidney bean,    carrot,    onion,    garlic,    tofu,    stock or broth These are simply scrumptious. Preheat the oven to 220C/Gas Mark 7. Line a large baking tray with baking parchment. Place all the ingredients in a food processor and blend for roughly 6-8 seconds, unti...

Vegetable Kebabs with Coriander Coconut Cream Sauce Recipe - Food.com hot sauce,    vegetables,    oil,    paprika,    ginger root,    coriander,    cumin,    coconut cream,    shallot,    garlic,    tofu,    lime juice Vege kebabs in an easy to make Thai style sauce. To make a low fat alternative has used skim evaporated milk with a couple of drops of coconut essence. Family favourite. Serving Size: 1 (719) g   Servi...

Spicy Marinated Tofu Recipe | SparkRecipes chili dried/powder,    sesame seed,    dried onion,    dried ginger,    dried garlic,    soy sauce,    tofu,    lemon juice Good to keep in the fridge as a quick salad topping and the brine acts as a no-fat salad dressing!Use more chili powder if you like extra spicy-ness! Mix the sauce ingredients together in a mixing bow...

Avocado With Tofu Recipe - Food.com sesame seed oil,    chili pepper,    avocado,    tomato,    vinegar,    soy sauce,    tofu,    sugar Can't remember how many times I've made this but it's always a favourite with my church friends. Saw this on a Japanese cooking show some years ago. Serving Size: 1 (190) g   Servings Per R...

Couscous Tacos Recipe - Food.com taco shell,    onion,    tomato,    lettuce,    salsa,    taco seasoning,    firm tofu,    tofu,    cous cous,    cheddar cheese,    water From a vegetarian cookbook of mine. I love Couscous (KOOS-koos)- it is a quick-cooking grain made from ground semolina in the shape of very tiny beads, so it is a cool change from regular pasta! Also,...

Vegan Stuffed Bell Peppers Recipe - Food.com bell pepper,    almond,    pepper,    carrot,    onion,    garlic,    spinach,    salt,    tofu an italian must! modified from PPK Serving Size: 1 (705) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 231.7   Calories from Fat 123 g 53 %   Total Fat 13.7 g 21 %   Saturated Fat ...

Tofu Steaks with Tomato-Olive Sauce Recipe | MyRecipes kalamata olive,    red pepper,    olive oil,    cooking spray,    pepper,    parsley,    garlic,    tomato,    tofu While tofu is often paired with assertive Asian seasonings, it also benefits from intense Mediterranean flavors. In this recipe, an easy olive-spiked tomato sauce enlivens pan-grilled tofu. Round out ...

Sweet & Sour Tofu Recipe | EatingWell red bell pepper,    green bell pepper,    cornstarch,    canola oil,    ginger root,    pineapple,    garlic,    soy sauce,    rice vinegar,    tomato ketchup/catsup,    tofu,    brown sugar This Chinese-restaurant standard is a simple dish to prepare at home. If you like, add a pinch of crushed red pepper or chile-garlic sauce to give the sauce a little heat. Instructions Checklist   Step...

Vegan Knishes Recipe - Food.com mashed potato,    oil,    pepper,    parsley,    dried garlic,    onion,    salt,    tofu,    baking powder,    water,    flour This is the only knish recipe I've made. It always turns out so great and you can alter the filling to suit your tastes. Today I made the dough with yams instead of white potato. I also added some... recipes with the same ingredients... Comforting Knishes Recipe - Food.com

Cajun Tofu Recipe tomato sauce,    red bell pepper,    green bell pepper,    vegetable stock,    oil,    pepper,    parsley,    paprika,    bay leaf,    onion,    garlic,    celery,    tomato,    worcestershire sauce,    cajun seasoning,    tofu,    flour Great alternative for vegetarian Cajun food lovers, rich and colorful spices gives great taste and that spicy kick that we all look forward to . . . Heat the vegetable oil in a large pan, adding just ...

Tomato,onion And Tofu Kebobs Recipe hoisin sauce,    mint,    ginger root,    lime,    onion,    tomato,    soy sauce,    tofu I found this recipe in our local paper. The length of time to make it doesn't include the marinating time and the longer you marinate the tofu the better the flavour will be. I always have a hard ...

Dina's Baked Latkes Recipe - Food.com pepper,    parsley,    potato,    onion,    garlic,    salt,    tofu,    flour From vegfamily.com originally. The tofu mix takes the place of the egg as binder. You may add more spices or onion and garlic to taste. Serving Size: 1 (355) g   Servings Per Recipe: 6   AMT. PER SERVIN...

Southwestern Tofu Scramble Recipe | EatingWell chili dried/powder,    canola oil,    coriander leaf,    cumin,    spring onion,    zucchini/courgette,    sweetcorn,    salt,    salsa,    tofu,    monterey jack cheese Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded, vegetarian main dish. Enjoy it for breakfast, lunch or dinner. Serve with steamed c... recipes with the same ingredients... Southwestern Tofu Scramble Recipe - Food.com

Peaches and Udon Recipe - Food.com khorasan wheat,    pepper,    chili pepper,    peach,    balsamic vinegar,    soy sauce,    tofu,    noodles,    sugar,    water This is one of our favourite ways to enjoy fresh peaches. We love the combination of the gentle-tasting tofu and udon, and the sweet peaches and sweet-and-spicy sauce. I hope you do too! (We prefer ka...

Savory Mushroom Tofu Pie Recipe - Food.com canola oil,    ginger root,    mushrooms,    spring onion,    onion,    leek,    white vinegar,    tofu,    sour cream A mushroom, onion, sour cream and tofu pie from Almost Vegetarian. Fast to make the filling. Use your favorite savory pie dough or phyllo dough for the crust. Freeze the extras if you make more than o...

Grilled Tofu With Peanut Sauce Recipe - Food.com vegetable stock,    dried ginger,    spring onion,    peanut butter,    soy sauce,    tofu,    brown sugar,    orange juice This is fantastic, even without the peanut sauce! Serving Size: 1 (145) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 152.6   Calories from Fat 75 g 49 %   Total Fat 8.4 g 12 %   S...

Sweet and Sour Tofu Recipe | SparkRecipes yarrow,    dried ginger,    soy sauce,    salt,    rice vinegar,    tomato ketchup/catsup,    tofu,    brown sugar,    water Easy, delicious and healthy Sweet and Sour Tofu recipe from SparkRecipes. See our top-rated recipes for Sweet and Sour Tofu. Fire up the broiler! Dice the tofu up into biteable chunks and arrange in a...

Tofu Carrot Cacciatore Recipe - Food.com green pepper,    olive oil,    sage,    bay leaf,    carrot,    onion,    garlic,    tomato,    tofu,    pasta A pasta-based dish with tofu, tomatoes, carrots, and other veggies. From VT May/June 2006 Serving Size: 1 (335) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 301.6   Calories fro...

Garlic Chicken Stir Fry in a Man Pan on top of a Volcano Grill! Recipe Video by Cooking.Outdoors | i chicken,    sesame seed,    mushrooms,    onion,    garlic,    green beans,    tofu,    rice,    water Gary House, The GETTING READY   1. Get the volcano stove started.   MAKING   2. In a sauce pan, put some rice and water together to cook on the volcano grill. Let it cook.   3. Meanwhile saute onion and ...

Chinese Tofu Recipe by the.instructor | ifood.tv cornstarch,    oil,    pepper,    dried ginger,    celery,    soy sauce,    salt,    tofu Cut tofu into cubes or triangles and pat dry. Deglaze skillet with 1/4 cup (60 ml) soy sauce, remove tofu from skillet and set aside.   – Using the same skillet, saute all vegetables until cooked...

Seraphina'S Carrot Cake Recipe by American.Tofu | ifood.tv bicarbonate of soda,    oil,    nuts,    vanilla,    cinnamon,    carrot,    wholewheat flour,    eggs,    salt,    tofu,    honey Turn into 18 well oiled muffin tins 2/3 full.   Bake at 325 F for 40 - 45 minutes for cake rounds.   When cool, frost with Seraphina's Cream Cheese   Frosting, if desired.   Recipe Summary   Servings: ...

Loaded Veggie Tofu Pie Recipe | SparkRecipes olive oil,    pepper,    carrot,    spring onion,    celery,    tomato,    sweet pepper,    spinach,    mustard,    soy sauce,    nutritional yeast,    tofu Adapted from Baked Tofu Kale Loaf Dry and crumble tofu. Add all ingredients except for the olive oil, tomato, and nutritional yeast. Put olive oil in a non-stick 9" baking pan. Press mixture into...

Tortelloni Stir Fry Recipe | SparkRecipes avocado oil,    olive oil,    pepper,    mushrooms,    onion,    zucchini/courgette,    tofu,    pasta This is a simple vegetarian meal that you can easily swap out for different veggies, pasta and sauce. Boil your tortelloni according to the instructions on the container. In a large skillet or wok, sa...

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