Jackfruit & Pepper Enchiladas Recipe | EatingWell ancho chili,    chipotle,    chili dried/powder,    pepper,    oregano,    cumin,    jackfruit,    onion,    garlic,    tomato,    salt,    tofu,    cheddar cheese,    tortilla For many, jackfruit, the starchy fruit of a tropical tree, has a texture similar to meat and is a good meat alternative. In this recipe, we like to opt for a Tex-Mex or chili-lime flavored version, th...

Caribbean Tofu with Black Beans and Rice Recipe | EatingWell red pepper,    brown rice,    snap/snow peas,    black beans,    canola oil,    cooking spray,    tamarind,    pepper,    coriander leaf,    pineapple,    lime,    spring onion,    garlic,    salt,    tofu,    water Grilled slices of tofu are marinated in a pineapple-cilantro mixture and served with black beans and brown rice in this Caribbean-inspired main dish. Be sure to use extra firm tofu to prevent it from ...

Sesame-crusted tofu with gingery noodles recipe | BBC Good Food cornstarch,    sunflower oil,    sesame seed,    ginger root,    red chili,    carrot,    spring onion,    garlic,    eggs,    soy sauce,    tofu,    noodles Not sure what to do with tofu? Try coating it in sesame seeds, shallow frying and serving with a tasty Asian-style vegetable stir-fry STEP 1   Tip the beaten egg onto a plate and coat the tofu in it. O...

Italian Non Meat Balls Recipe by American.Tofu | ifood.tv onion salt,    beef stock,    pepper,    oregano,    nutmeg,    dried onion,    dried garlic,    basil,    eggs,    seasoning,    tofu,    parmesan cheese,    bread crumbs Mix well in a large bowl,mashed tofu,beaten eggs fresh bread crumbs,italian seasoning, oregano, garlic powder, grated cheese, onion flakes, pepper, nutmeg,bouillon,onion salt,and basil Form into 1...

Fresh Spring Rolls With Peanut Sauce Recipe - Food.com hoisin sauce,    peanut,    mint,    coriander leaf,    chives,    cayenne pepper,    basil,    mung bean,    carrot,    spring onion,    cucumber,    lettuce,    peanut butter,    tofu,    rice paper,    lime juice A pretty little appetizer for those hot summer days, or when you just don't feel like cooking. Serving Size: 1 (82) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 65.8   Calo...

Vegetable and Tofu Soup Recipe | EatingWell chicken stock,    olive oil,    cooking spray,    oregano,    basil,    peas,    olive,    button mushroom/champignon,    garlic,    asparagus,    sun dried tomatoes,    tomato,    sweet pepper,    seasoning,    tofu,    parmesan cheese Tofu has a reputation for being bland, but when marinated in Italian seasoning for up to four hours, it's anything but in this veggie-packed soup. Instructions Checklist   Step 1   Place tofu in a r...

Greek Lemony-Rice Soup with Pita Salad Recipe | EatingWell bread chips,    butter,    chicken breast,    kalamata olive,    feta cheese,    brown rice,    lemon peel,    chicken stock,    olive oil,    pepper,    oregano,    spring onion,    onion,    tomato,    cucumber,    eggs,    red wine vinegar,    salt,    soft tofu,    tofu,    lemon juice Full of chicken, tofu and brown rice, and served alongside a Greek-inspired pita bread, cucumber, olive and feta cheese salad, this filling soup can be served for either lunch or dinner. Instructions ...

Bamboo Club Thai Spicy Noodles Recipe | CDKitchen.com chicken,    tomato paste,    oil,    peanut,    coriander,    red chili,    lemon,    spring onion,    garlic,    bean sprouts,    cucumber,    shrimp,    eggs,    fish sauce,    tofu,    noodles,    sugar,    lime juice Spicy stir fry packed with Thai flavors. Lime juice, fish sauce, and red pepper flakes spice up chicken, tofu, and scrambled eggs for a filling noodle dish that's just as good the next day. Partia...

Black bean, tofu & avocado rice bowl recipe | BBC Good Food red onion,    brown rice,    black beans,    olive oil,    rapeseed oil,    paprika,    coriander,    red chili,    cumin,    avocado,    lime,    garlic,    tofu Mix up your midweek meals with this vegetarian Mexican brown rice and grilled tofu dinner - swap for chunks of chorizo to make it meaty STEP 1   Heat the grill to High. Heat 1 tbsp oil in a frying pan,...

Marinated tofu with fried rice recipe - BBC Food red pepper,    chili dried/powder,    olive oil,    oil,    lime,    onion,    garlic,    spinach,    soy sauce,    tofu,    rice,    honey,    agave syrup An easy vegan fried rice recipe that will get you through the lean times with a tofu marinade that's really useful for salads and lunchboxes too. For the marinated tofu, combine all the marinade i...

Five-Spice Pork Roll (Loh Bak) - Rasa Malaysia tapioca,    chicken stock,    five-spice powder,    white peppercorn,    water chestnut,    onion,    garlic,    cucumber,    eggs,    pork,    salt,    tofu,    sugar Five Spice Pork Roll (Loh Bak) - Malaysian recipe with 5-spice marinated pork wrapped with bean curd skin and deep-fried. So yummy Combine the seasonings and add in lean pork strips and marinate the p...

Sweet and Sour Fried Tofu - Rasa Malaysia chicken thigh,    chicken breast,    light soy sauce,    shaoxing wine,    yellow/orange capsicum,    green capsicum pepper,    red capsicum pepper,    dry sherry,    cornstarch,    oil,    pepper,    shallot,    onion,    garlic,    worcestershire sauce,    white vinegar,    salt,    tomato ketchup/catsup,    tofu,    sugar,    water Sweet and Sour fried tofu is a simple and homey Chinese recipe. Easy sweet and sour friend tofu recipe which is delicious as a main dish or appetizer. Rinse chicken and drain well. Roughly cut into ch...

Chicken-Fried Tofu - The Veggie Table cornstarch,    oil,    pepper,    paprika,    dried garlic,    wholewheat flour,    apple cider vinegar,    soy sauce,    salt,    nutritional yeast,    tofu,    bread crumbs,    lemon juice,    milk Breaded and fried tofu is a delicious vegan answer to fried chicken. - The Veggie Table Combine milk, soy sauce, and lemon juice and set aside to thicken for 10 minutes.   Place flour in shallow bowl a...

Chinese Vegetables and Tofu | Recipes Wiki | Fandom napa cabbage,    green pepper,    ginger root,    mushrooms,    water chestnut,    jicama,    carrot,    onion,    garlic,    celery,    bean sprouts,    green beans,    zucchini/courgette,    bok choy,    cauliflower,    broccoli,    soy sauce,    salt,    tofu,    water Note: this recipe is endlessly adaptable. There are a few fixed ingredients and some that may vary with seasonal changes and different tastes. Where amounts are given they are for 6 servings. 3 clove ...

Super Easy To Make Thai Red Curry Chicken Recipe Video by Kravings.Blog | ifood.tv chicken thigh,    chili dried/powder,    white peppercorn,    lemongrass,    galangal,    coriander,    red chili,    coconut milk,    lime,    bamboo shoots,    shallot,    garlic,    fish,    salt,    fish sauce,    tofu,    palm sugar Every great Thai red curry recipe starts with a luxurious paste made with red chillies, lemongrass, galangal, shallots, coriander roots, kaffir lime leaves and zest, fish sauce and shrimp or crab past...

Indian Tofu and Vegetable Cutlets Recipe Video by hema.kundargi | ifood.tv ginger root,    coriander,    green chili,    peas,    coconut,    potato,    beetroot,    cauliflower,    red wine vinegar,    salt,    tofu,    bread crumbs,    sugar,    lime juice Master the art of making delicious tofu cutlets with Hema Kundargi on her cooking show 'Indian Vegetarian Gourmet.' This cutlet is a healthy tasty complete meal with a bowl of soup. Just right...

Eggplant (Aubergine) -Tofu Stir Fry Recipe - Food.com sesame seed oil,    oil,    ginger root,    coriander,    jalapeno,    lime,    spring onion,    garlic,    aubergine/eggplant,    soy sauce,    tofu,    sugar,    water,    flour Delicious vegetarian stir-fry with a tangy, spicy sauce. Cooking the tofu and eggplant separately may be a little bit more labor-intensive, but the end result is much better this way. Serving Size: 1 ...

Soy-Lime Tofu & Rice Bento Lunch Recipe | EatingWell brown rice,    snap/snow peas,    sesame seed oil,    peanut,    coconut milk,    orange,    strawberry,    soy sauce,    salt,    rice vinegar,    tofu,    lime juice,    black sesame seeds Tofu, rice and vegetables are classic bento ingredients. Make extra rice for dinner and roll leftovers into balls for lunch. To keep green veggies vibrant and crisp, cook them briefly and immediately ...

Tofu Stir-Fry with Spicy Peanut Sauce Recipe | EatingWell red onion,    red pepper,    cornstarch,    olive oil,    ginger root,    garlic,    sweet pepper,    bok choy,    broccoli,    peanut butter,    soy sauce,    rice vinegar,    firm tofu,    tofu,    honey,    water You can purchase ready-made peanut sauces at the grocery store, but nothing tastes better than one you make at home. This peanut sauce has honey for a little sweetness and ginger and crushed red peppe...

Tofu Banh Mi Recipe | MyRecipes chipotle,    chili dried/powder,    hoisin sauce,    canola oil,    five-spice powder,    lemongrass,    ginger root,    coriander seed,    coriander,    daikon,    carrot,    garlic,    cucumber,    soy sauce,    rice vinegar,    mayonnaise,    firm tofu,    tofu,    bread The vegan bánh mì at Tiger!Tiger!, a San Diego pub specializing in sandwiches, is every bit as hearty as its meaty cousins. The original recipe is complicated, but you can create a delicious...

Grilled Pizza & Smoked Tofu & Roasted Red Peppers Recipe | MyRecipes yeast,    red bell pepper,    olive oil,    cooking spray,    pepper,    garlic,    tomato,    salt,    tofu,    dough,    mozzarella cheese,    sugar,    water,    flour With its firm texture, smoked tofu shreds easily and replaces some of the cheese that traditionally tops pizza. Instructions Checklist   Step 1   To prepare dough, dissolve sugar and yeast in warm water...

Crock Pot Balsamic Braised Chicken and Tofu Recipe | CDKitchen.com chicken breast,    black olive,    olive oil,    thyme,    pepper,    caper,    onion,    garlic,    tomato,    balsamic vinegar,    salt,    tofu,    water A recipe for Balsamic Braised Chicken and Tofu made in the crock pot made with olive oil, boneless, skinless chicken breast halves, onions, garlic, tofu, crushed Pour oil into a large skillet over med...

Shish-Kebabs with Peanut Dipping Sauce Recipe | CDKitchen.com chicken,    red bell pepper,    green bell pepper,    chili dried/powder,    button mushroom/champignon,    onion,    garlic,    tomato,    peanut butter,    soy sauce,    salad dressing,    tofu,    water Chicken, tofu, and an array of vegetables are skewered and grilled to perfection. Served with a savory peanut sauce for dipping. Preheat the grill to medium heat. Lightly oil the grates. Soak the wood...

Scouse eggs recipe - BBC Food red onion,    polenta,    black pudding,    cornstarch,    oil,    tamarind,    parsley,    mint,    red chili,    cinnamon,    lemon,    garlic,    cauliflower,    eggs,    white wine vinegar,    tofu,    bread crumbs,    sugar,    water Try Simon Rimmer’s recipe for vegetarian Scotch eggs with a spicy homemade pickle. Cook four of the eggs in boiling water for six minutes, then refresh in a bowl of iced water. Once cool, peel ...

Your Pad or Mine? (Chicken & Shrimp Pad Thai) Recipe - Food.com chicken breast,    oil,    peanut,    tamarind,    coriander leaf,    red chili,    lime,    spring onion,    garlic,    bean sprouts,    shrimp,    eggs,    fish sauce,    tofu,    noodles,    sugar,    lime juice Hands down the best pad thai my husband and I have ever had! Incorporates chicken, shrimp, and tofu so omit and substitute at your will. Although it may be a bit daunting to undertake, with its numero...

Pierogie Passion Recipe - Food.com butter,    red pepper,    pepper,    potato,    carrot,    garlic,    spinach,    eggs,    ham,    salt,    tofu,    monterey jack cheese,    cream cheese,    milk,    flour Pierogies are very versatile as far as the filing goes and can be served as a main dish or as a side. Don't be afraid to experiment a little. As with all my recipes, I try to sneak in as much nutr...

Pumpkin or Squash Pie Recipe | RecipeLand arrowroot flour,    winter squash,    vanilla extract,    coriander,    pumpkin,    salt,    tofu,    pastry,    honey,    maple syrup,    molasses,    sugar,    almond essence Pumpkin or Squash Pie recipe Preheat oven to 425.   Combine all ingredients except pie crust in blender.   Pulse until smooth.   Pour into prebaked pie crust.   Bake for 15 minutes.   Lower heat to 250 and...

Persian-Style Tofu And Rice Recipe | CDKitchen.com bulgur wheat,    brown rice,    cornstarch,    olive oil,    pine nut,    pepper,    mint,    dill,    coriander seed,    cumin,    onion,    eggs,    salt,    tofu,    lemon juice,    yogurt (plain),    water A recipe for Persian-Style Tofu And Rice made with bulgur wheat, water, tofu, onion, pine nuts, olive oil, eggs, ground coriander, cumin In a small bowl, allow the bulgur wheat to soak in the boiling ...

Stir-fry noodle salad recipe | BBC Good Food red pepper,    sesame seed oil,    lemongrass,    kaffir lime leaves,    ginger root,    coriander,    red chili,    carrot,    spring onion,    garlic,    bean sprouts,    soy sauce,    rice vinegar,    tofu,    noodles,    sugar Associate food ed Barney says this is his favourite veggie summer dish, perfect for picnics. from BBC Good Food. STEP 1   To make the dressing, tip all the ingredients and 4 of the torn lime leaves in ...

Chermoula tofu and roasted vegetables recipe - BBC Food red onion,    yellow/orange pepper,    red pepper,    olive oil,    cooking spray,    coriander,    chili pepper,    cumin,    lemon,    garlic,    zucchini/courgette,    aubergine/eggplant,    salt,    tofu Tofu wonderfully absorbs the flavours of chermoula in this dish. Serve with roasted vegetables for a hearty vegetarian meal. Preheat the oven to 200C/180C Fan/ Gas 6.   For the chermoula, mix the coria...

Vegan Summer Rolls - Loving It Vegan red cabbage,    red bell pepper,    chili dried/powder,    hoisin sauce,    olive oil,    peanut,    cayenne pepper,    dried onion,    dried ginger,    dried garlic,    coconut milk,    avocado,    carrot,    cucumber,    peanut butter,    soy sauce,    rice vinegar,    firm tofu,    tofu,    rice paper,    maple syrup,    lime juice Fresh and colorful vegan summer rolls made with rice paper wraps. Fun, filling, veggie-packed and served with the best peanut sauce ever! Prepare the tofu and veggies: Press the tofu, ideally using a ...

Thai Tomato Curry with Tofu Recipe chinese cabbage,    cane juice,    shiitake mushroom,    curry paste,    coconut water,    canola oil,    ginger root,    coriander,    cloves,    basil,    lime,    onion,    garlic,    green beans,    tomato,    salt,    fish sauce,    tofu You can make this in one pot. Saute the veggies first and scrape up the brown bits to start the curry. Saute mushrooms in 2 tablespoons of canola oil and a pinch of salt for 3 minutes. Remove from pan...

Noodle Bowl with Tofu and Poached Eggs napa cabbage,    shiitake mushroom,    vegetable stock,    dry sherry,    canola oil,    carrot,    spring onion,    eggs,    mirin,    tofu,    noodles,    honey,    water Warm and cozy, this vegetarian noodle bowl is made with marinated tofu, earthy shiitake mushrooms, and topped with a poached egg. For marinade, in a small baking dish combine 1/4 cup of the green onio...

Cashew and smoked tofu potsticker gyoza recipe | delicious. magazine sweet chili sauce,    chinese cabbage,    dark soy sauce,    sesame seed oil,    oil,    cashew,    sesame seed,    ginger root,    coriander leaf,    red chili,    carrot,    spring onion,    garlic,    bean sprouts,    bok choy,    soy sauce,    rice vinegar,    tofu,    water Gyoza are one of the most popular starters at Mildreds, London. These vegetarian dumplings are made using cashews, spice and smoky tofu. For the filling, pulse the cashews in a food processor to a cru...

Thai Green Curry Soup - Gimme Some Oven pork steak,    chicken,    red onion,    curry paste,    vegetable stock,    vegetables,    protein,    olive oil,    sesame seed,    ginger root,    coriander leaf,    coconut milk,    onion,    garlic,    shrimp,    tofu,    noodles This amazing green curry recipe is super-easy to whip up on a weeknight, and completely customizable with your favorite vegetables, proteins and toppings! Cook the rice noodles (or rice or grains). In...

Tofu, Chicken & Eggplant Curry Recipe | EatingWell chicken thigh,    red pepper,    chili dried/powder,    chicken stock,    cornstarch,    olive oil,    turmeric,    pepper,    paprika,    ginger root,    fenugreek/methi seed,    fennel seeds,    coriander seed,    coriander leaf,    cinnamon,    cumin,    cardamom,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    tofu,    milk,    yogurt (plain) This tofu curry recipe has a rich and spicy tomato-based sauce studded with cubes of pressed, baked tofu. Serve with brown rice and naan bread to sop up any remaining sauce. Instructions Checklist   St...

Calorie-Trimmed Potato Salad Recipe | EatingWell dill pickle,    red bell pepper,    olive oil,    pepper,    potato,    spring onion,    garlic,    celery,    eggs,    mustard,    salt,    soft tofu,    tofu,    pickle juice,    lemon juice,    milk Silken tofu stands in for mayonnaise in this otherwise-classic potato salad recipe. Instructions Checklist   Step 1   Place potatoes in a 4-quart Dutch oven and add enough lightly salted water to cover....

Parmesan-Herb Crusted Tofu Sandwich Recipe | MyRecipes egg whites,    cooking spray,    thyme,    sesame seed,    savory,    pepper,    marjoram,    chives,    garlic,    tomato,    lettuce,    soy sauce,    salt,    mayonnaise,    firm tofu,    tofu,    parmesan cheese,    bread crumbs,    bread,    milk,    flour The secret to this sandwich is to slice the tofu very thin, then bread with the parmesan-herb mixture thickly. Water-packed firm tofu works best here; the silken tofu is just too delicate, unless you...

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