Sesame-Maple Roasted Tofu Recipe | EatingWell red onion,    snap/snow peas,    sesame seed oil,    canola oil,    sesame seed,    pepper,    apple cider vinegar,    tahini,    soy sauce,    salt,    tofu,    maple syrup This quick and healthy dinner pairs creamy tofu and crispy snap peas with a tahini-maple sauce. Make it a meal: Serve with udon noodles and Green Tea-Poached Pears for dessert. Instructions Checklist ...

Delicata Squash & Tofu Curry Recipe | EatingWell chard,    canola oil,    curry powder,    pepper,    ginger root,    coconut milk,    onion,    kale,    salt,    tofu,    brown sugar,    lime juice This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep, use bagged chopped kale. Delicata squash's thin skin is tender when it...

Coconut-Crusted Tofu with Peach-Lemongrass Salsa Recipe | EatingWell cornstarch,    canola oil,    lemongrass,    jalapeno,    basil,    coconut,    peach,    salt,    rice vinegar,    tofu,    brown sugar,    flour The crunchy-crisp tofu and our spicy-sweet salsa are inspired by that restaurant-chain classic, deep-fried coconut shrimp. Make it a meal: Stir fresh cilantro into basmati rice and serve alongside. Tr...

Roasted Tofu and Veggie Pockets Recipe | EatingWell yellow/orange bell pepper,    pitta bread,    olive oil,    pepper,    onion,    zucchini/courgette,    vinaigrette,    salt,    salad dressing,    tofu,    mozzarella cheese,    cheese A splash of balsamic vinaigrette enhances the tantalizing roasted flavor of this colorful tofu, zucchini, onion and sweet pepper combination. Instructions Checklist   Step 1   Preheat oven to 450 degree...

Minted Tomato, Onion & Glazed Tofu Kebabs Recipe | EatingWell mint,    ginger root,    jalapeno,    onion,    tomato,    soy sauce,    tofu,    lime juice Tofu kebabs with fresh mint, ripe tomato and onion make a delightful vegetarian supper from the grill. Pressing the tofu before marinating allows it to really absorb the flavors, plus the resulting fi...

Copycat Recipe for P.F. Chang's China Bistro Temple Longbeans | CDKitchen.com oyster sauce,    cornstarch,    sesame seed oil,    canola oil,    five-spice powder,    chives,    carrot,    bean,    soy sauce,    tofu,    sugar,    water A recipe for P.F. Chang's China Bistro Temple Longbeans made with Chinese long beans, tofu, carrot, yellow chives, oyster sauce, soy sauce, sugar, water Separately blanch the long beans and carrot...

Tibetan vegetable soup | Recipes Wiki | Fandom vegetables,    pepper,    ginger root,    spring onion,    onion,    garlic,    tomato,    soy sauce,    tofu,    water,    flour,    ghee 2 tb ghee 1 tb minced ginger 1 tb minced garlic 1⁄2 c Onion, diced 1⁄4 c white flour 4 c water 2 c mixed vegetables, chopped 1⁄2 c chopped tomatoes 1 c tofu, drained & diced 1...

Tofu Curry Dip Recipe by Chef.Graeme.Wood | ifood.tv chili dried/powder,    miso,    oil,    curry powder,    parsley,    tofu,    lemon juice,    water GETTING READY   1) Break out several pieces out of the tofu block.   MAKING   2) In your food processor, add tofu pieces along with lemon juice, oil, miso and remaining spices. Blend to a smooth paste by...

Indian Minty Tofu Kebabs Recipe Video by hema.kundargi | ifood.tv almond,    sesame seed,    mint,    green chili,    salt,    tofu,    sugar,    yogurt (plain),    water If you like Tofu then this Tofu Kabob recipe is just for you. You could use the tofu marinated and cooked with mint and a variety of other ingredients as a wonderful appetizer. They also make a delici...

Pad Thai Pseudo Recipe | RecipeLand peanut,    paprika,    mung bean,    spring onion,    garlic,    shrimp,    eggs,    white vinegar,    fish sauce,    tofu,    noodles Pad Thai Pseudo recipe Combine first four ingredients and let sit until sugar dissolves.   Soak rice noodles/sticks in warm water until they are soft but don't disintegrate when pressed, about 40 m...

Spinach Ricotta Filling - The Veggie Table - Vegan Ricotta Florentine olive oil,    cashew,    garlic,    spinach,    apple cider vinegar,    salt,    tofu,    lemon juice Creamy, spinachy, ricotta-y filling for crepes, manicotti, or lasagna. Grind the cashews, add lemon juice, oil, garlic, and salt, and blend.   Squeeze as much liquid from the spinach as possible, then ...

Ultimate Berry Smoothie flax seed/linseed,    blueberry,    raspberry,    berries,    soft tofu,    tofu,    honey,    cranberry and raspberry juice Ultimate Berry Smoothie Put the mixed berries, tofu, juice, flax seed meal, and honey in the blender. Cover and blend on high speed until smooth. Pour into glasses. If you like, top each smoothie with...

Asian Cabbage And Tofu Pie Recipe by Natural.Foodie | ifood.tv sesame seed oil,    oregano,    cayenne pepper,    basil,    onion,    cabbage,    eggs,    soy sauce,    tofu,    pastry GETTING READY   1. Preheat the oven by setting it at 350 F or 175 C.   MAKING   2. Take a skillet and heat oil in it.   3. Add onion and saute it until it becomes translucent.   4. Add the oregano, basil a... recipes with the same ingredients... Autumn Cabbage Pie Recipe by Natural.Foodie | ifood.tv

Tofu Lasagne Recipe by fast.cook | ifood.tv tomato sauce,    oil,    mushrooms,    spinach,    eggs,    tofu,    parmesan cheese,    mozzarella cheese,    pasta 1. Spread a layer of tomato sauce in the bottom of a 13- by 9- by 2-inch baking dish. Make a layer of noodles.   2. Saute the mushrooms in the oil in a medium-sized skillet. Add the spinach and cook un...

Cannelloni Recipe by American.Tofu | ifood.tv tomato sauce,    pepper,    parsley,    nutmeg,    basil,    eggs,    salt,    tofu,    parmesan cheese,    cheddar cheese Cook and drain 8 MANICOTTI SHELLS   Mix well in a large bowl rest of the ingredients except parmesan cheese and tomato sauce.   Fill the manicotti shells with the tofu mixture.   Lay the manicotti down t...

Pumpkin Pudding Recipe by American.Tofu | ifood.tv orange peel,    vanilla,    ginger root,    cloves,    cinnamon,    pumpkin,    eggs,    salt,    tofu,    honey,    orange juice,    milk BLEND ALL THE INGREDIENTS.Pour the blended ingredients into a 9" square baking dish. Bake at 350 F for 1 hour or until a knife inserted in the center comes out clean. Chill thoroughly.   Recipe Su...

MrsPolly's Hunan Tofu Recipe | SparkRecipes chili dried/powder,    miso,    snap/snow peas,    peanut oil,    ginger root,    mushrooms,    carrot,    spring onion,    garlic,    fish sauce,    tofu Yummo Hunan style tofu Heat Oil in Cast Iron Wok. Cook veggies in batches removing from pan. Add Tofu last. Add everything back. Sauce- Mix it all up with some water till it's thickness that you ...

Queen Scones Recipe | RecipeLand oil,    raisin,    salt,    tofu,    baking powder,    sugar,    water,    flour Queen Scones recipe Combine flour, baking powder, salt and sugar in a bowl.   Mix well.   Stir in the oil and the raisins.   Put the tofu and water in a food processor or a blender and blend well, until ...

Roasted Tofu & Peanut Noodle Salad Recipe | EatingWell napa cabbage,    yellow/orange bell pepper,    snap/snow peas,    canola oil,    ginger root,    garlic,    peanut butter,    soy sauce,    tofu,    pasta,    lime juice,    water Top this vegetarian noodle salad recipe, which is tossed with loads of veggies and ample peanut sauce, with chopped roasted peanuts for added crunch and protein. Instructions Checklist   Step 1   Positi...

Poblano Tofu Scramble Recipe | EatingWell chili dried/powder,    olive oil,    oregano,    coriander leaf,    chili pepper,    cumin,    onion,    garlic,    tomato,    salt,    tofu,    lime juice This Southwestern-style scramble is great for breakfast or a light supper. Don't skip the lime juice and tomatoes-they add a delightfully fresh note. Instructions Checklist   Step 1   Drain tofu; cu...

Beef and Tofu Recipe | CDKitchen.com chinese cabbage,    beef stock,    ground beef,    cornstarch,    oil,    spring onion,    garlic,    tofu,    rice,    brown sugar,    water A recipe for Beef and Tofu made with beef broth, cornstarch, water, brown sugar, oil, ground beef, garlic, Chinese cabbage Bring broth to a boiling medium sauce pan. Combine cornstarch and water in a ...

Spicy tofu kedgeree recipe | BBC Good Food black mustard seeds,    olive oil,    curry powder,    parsley,    red chili,    cayenne pepper,    spring onion,    onion,    eggs,    tofu,    rice A spicy vegetarian dish which is great for feeding friends in a hurry. Try it with smoked mackerel, too, from BBC Good Food magazine. STEP 1   Cook the rice and boil the eggs in the same pan for 8-9 m...

Tofu Kebabs with Sweet Chilli Sauce Recipe sweet chili sauce,    light soy sauce,    red onion,    tomato paste,    olive oil,    pepper,    coriander,    garlic,    tofu,    honey,    whisky In this vegetarian kebab recipe, the tofu is marinated in soy sauce, garlic, tomato and honey to impart bags of flavour and then served with a drizzle of sweet chilli sauce. Prep: 10 minutes. Marintat...

Ground Turkey and Tofu Recipe | MyRecipes red pepper,    hoisin sauce,    ground turkey,    cornstarch,    cooking spray,    white peppercorn,    peas,    spring onion,    garlic,    soy sauce,    salt,    rice vinegar,    tofu,    sugar You can use chicken breast or lean pork instead of turkey. Cut chicken or pork into cubes, then grind it in a food processor. Instructions Checklist   Step 1   Place tofu in a single layer on several la...

Broccoli And Tofu In Spicy Peanut Sauce Recipe peanut oil,    cashew,    pepper,    ginger root,    cayenne pepper,    spring onion,    onion,    garlic,    broccoli,    peanut butter,    apple cider vinegar,    soy sauce,    tofu,    molasses,    water For a peppy Oriental dish for broccoli lovers who don't dig meat, it doesn't get any better than this. In small saucepan, whisk together almond butter and hot water until you have a uniform mi...

Pepper-Roasted Salmon With Mustard-Herb Cream Sauce Recipe | MyRecipes olive oil,    cooking spray,    rosemary,    peppercorn,    dill,    chives,    garlic,    salmon,    mustard,    salt,    tofu,    lemon juice,    sour cream Tofu gives this sauce its rich, creamy texture. Make sure the fillet is one piece of fish; If your supermarket doesn't have a large seafood selection, you may need to call ahead to order it. Instr...

Hot & Sour Soup Recipe | SparkRecipes chicken,    chili flavored oil,    chicken stock,    cornstarch,    sesame seed oil,    pepper,    bamboo shoots,    spring onion,    eggs,    white vinegar,    soy sauce,    tofu,    water Easy, delicious and healthy Hot & Sour Soup recipe from SparkRecipes. See our top-rated recipes for Hot & Sour Soup. 1) Combine 8 cups water, bouillon, vinegar, soy sauce, chili oil, and peppe...

Thai Noodle Salad Recipe - Food.com chicken breast,    red bell pepper,    chili paste,    peanut oil,    mint,    basil,    carrot,    spring onion,    cucumber,    cabbage,    shrimp,    rice vinegar,    fish sauce,    tofu,    noodles,    sugar,    lime juice A refreshing main dish salad. Can be made with or without chicken, shrimp, or tofu. Serving Size: 1 (336) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 368.5   Calories from Fat ...

Easy Baked Tofu Recipe | CDKitchen.com soy sauce,    tofu Tofu is often misunderstood so many don't know how great baked tofu can really be. Squeeze out as much liquid as you can before baking to ensure that the soy-infused slices come out nice and crisp...

Barbecued Tofu Recipe by Chef.Graeme.Wood | ifood.tv barbecue sauce,    tofu GETTING READY   1) Make out rectangular shaped patties of 1/4 - 1/2 inch thick from the tofu.   MAKING   2) In a baking dish, place patties and spread 1 teaspoon barbecue sauce on top of each.   3) Set yo... recipes with the same ingredients... Barbecue Tofu Recipe | SparkRecipes

Tofu Appetizer Recipe by Seafood.Master.Chef | ifood.tv hot sauce,    tofu GETTING READY   1) Cut tofu in half the thickness and make 8 equal pieces.   MAKING   2) Mix with sauce and put into fridge.   SERVING   3) Serve cold.   Recipe Summary   Difficulty Level: Very Easy   Serving... recipes with the same ingredients... Desiree's Buffalo Tofu Recipe | SparkRecipes

Thai Fried Rice with Tofu Recipe | MyRecipes red pepper,    peanut oil,    cashew,    jasmine,    ginger root,    coconut,    lime,    garlic,    green beans,    bok choy,    eggs,    soy sauce,    tofu,    rice,    brown sugar This quick dish gets a smoky flavor boost from packaged pregrilled tofu. Like most fried rice dishes, leftovers are even better the next day. Instructions Checklist   Step 1   Heat oil in a large nonsti...

Spicy Broccoli and Soba Noodle Stir-Fry Recipe - Food.com cornstarch,    sesame seed oil,    oil,    sesame seed,    cayenne pepper,    carrot,    garlic,    broccoli,    soy sauce,    rice vinegar,    tofu,    noodles,    sugar,    sake,    lemon juice,    water This is an easy, tasty weeknight meal I adapted from a Moosewood cookbook. It comes together pretty quickly, especially if all your ingredients are ready to go in advance. If you're not into tofu,...

Brian's Spicy Kung Pao Tofu Stir Fry Recipe - Food.com chili dried/powder,    hoisin sauce,    chili paste,    sesame seed oil,    cashew,    ginger root,    chili pepper,    dried ginger,    crimini mushroom,    water chestnut,    yellow squash,    carrot,    spring onion,    onion,    garlic,    celery,    zucchini/courgette,    soy sauce,    rice vinegar,    tofu,    rice Spicy tofu stir fry dish. You can replace the tofu with chicken for a standard Kung Pao chicken dish. Great leftovers dish too. Serving Size: 1 (242) g   Servings Per Recipe: 10   AMT. PER SERVING % DAI...

Delicious Beef Sukiyaki Recipe rice wine,    shiitake mushroom,    coriander,    spring onion,    leek,    cabbage,    eggs,    beef,    soy sauce,    mirin,    tofu,    noodles,    sugar,    sake,    water A sweet tasty beef steamboat, you eat while it cooks slowly in front of you, also you can combine any ingredients that you prefer, eat it together with rice or noodles or even bread! Cut all the ingre...

Coconut Soup With Tofu Recipe - Food.com red onion,    red pepper,    shiitake mushroom,    lemongrass,    kaffir lime leaves,    galangal,    coriander leaf,    chili pepper,    peas,    coconut milk,    mushrooms,    spring onion,    oyster,    tofu,    noodles You must try this beautiful Soup. Its delicious! Serving Size: 1 (414) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 480.1   Calories from Fat 409 g 85 %   Total Fat 45.5 g 69 %   ...

Stir-Fried Tofu and Vegetables with Oyster Sauce Recipe - Food.com oyster sauce,    rice wine,    dry sherry,    cornstarch,    oil,    ginger root,    mushrooms,    spring onion,    celery,    sweet pepper,    soy sauce,    mirin,    tofu,    water Recipe comes from Canadian Living Light and Healthy Cookbook. Serving Size: 1 (227) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 155.5   Calories from Fat 83 g 54 %   Total Fat 9...

Stuffed Peppers Extrodinaire Recipe - Food.com dried cranberry,    red pepper,    brown rice,    ground turkey,    olive oil,    pepper,    parsley,    oregano,    cumin,    basil,    carrot,    garlic,    zucchini/courgette,    tomato,    spinach,    cabbage,    salt,    seasoning,    tofu,    cheddar cheese I read once by a Dr. Rocine that one should strive to eat a rainbow of food each day thus eliminate the need for vitamin supplements. That was over 25 years ago. It makes sense. I try to stick to it w...

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