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 Spicy Spanish-Mexican Black Bean Stew Recipe - Food.com
black beans, oil, paprika, chili pepper, bay leaf, onion, garlic, tomato, salt, cocoa powder
from the indolent cook - http://theindolentcook.blogspot.com/2011/01/spicy-spanish-mexican-black-bean-stew.html - times does not include overnight soaking
Serving Size: 1 (355) g Servings Per Recipe:...
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|  Spicy Spanish Veggie Stew Recipe | SparkRecipes
brown rice, vegetables, olive oil, red chili, cumin, turnip, potato, onion, garlic, tomato, kale, water
Easy, delicious and healthy Spicy Spanish Veggie Stew recipe from SparkRecipes. See our top-rated recipes for Spicy Spanish Veggie Stew.
Spray 2 qt pan with olive oil cooking spray. Sautee potatoes, t...
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Lentil Stew Recipe | SparkRecipes
cherry pepper, green bell pepper, pepper, paprika, bay leaf, lentil, potato, carrot, onion, garlic, tomato, salt, water
Complete nutritional meal
Put water and lentils on medium heat, add can of tomato without draining. Add chopped onions, peppers, carrots, potato and whole garlic cloves. Add bay leaves and salt ...
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| Peruvian Quinoa Stew Recipe | SparkRecipes
bell pepper, chili dried/powder, quinoa, vegetable stock, oil, oregano, coriander seed, cayenne pepper, cumin, carrot, onion, garlic, celery, zucchini/courgette, tomato, salt, water
A Hearty Vegan Gluten Free Stew filled with fresh veggies.
1. Rinse quinoa well with cold water. Use a fine mesh filter or coffee filter. Quinoa is coated with a natural substance called saponin that ...
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