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picture of recipeVegetable Pot Roast Recipe by admin | ifood.tv
pepper,    potato,    carrot,    onion,    salt,    water
MAKING   1) In the bottom of a slow cooker, put the vegetables.   2) Add the salt and pepper and stir well. Add the roast and pour in the water.   3) Cover the cooker and cook over low heat for 10 to 12 ...


picture of recipeCabbage-Noodle Bake Recipe by laurenn | ifood.tv
oil,    pepper,    onion,    cabbage,    salt,    noodles
This Cabbage-Noodle Bake recipe is a great variation to a regular cabbage bake. A great main dish that might just work with the kids too.
GETTING READY   1) Grease a casserole with butter.   MAKING   2) ...


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picture of recipeMicrowave Cajun Roux Recipe - Food.com
green bell pepper,    oil,    spring onion,    onion,    garlic,    celery,    flour
Louisiana Cajun Gravy used as a base for Seafood, Chicken, Sausage, or the kitchen chair (shaved, joke) served over rice.
Serving Size: 1 (66) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALU...


picture of recipeVeggie and Quinoa Stuffed Acorn Squash Recipe - Food.com
acorn squash,    chili dried/powder,    quinoa,    vegetables,    vegetable fat spread,    water
We love acorn squash and quinoa, so I figure, why not put them together? This is a very hearty and filling recipe!
Serving Size: 1 (564) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipePeppers and Greens Skillet Hash Recipe - Food.com
red bell pepper,    hot sauce,    olive oil,    thyme,    mushrooms,    potato,    onion,    garlic,    swiss chard,    spinach,    soy sauce
A good brunch, lunch, or supper! Adapted from Moosewood Restaurant New Classic cookbook. New England, Australian, Mid West, West
Serving Size: 1 (603) g   Servings Per Recipe: 4   AMT. PER SERVING % DAI...


picture of recipeQuingombos Guisados Recipe - Food.com
oil,    pepper,    chili pepper,    allspice,    onion,    garlic,    okra,    tomato,    sweet pepper,    salt,    water
Caribbean Okra Stew
Serving Size: 1 (293) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 140.9   Calories from Fat 78 g 56 %   Total Fat 8.7 g 13 %   Saturated Fat 1.2 g 5 %   Choles...


picture of recipeBarley Hoppin’ John Recipe - Food.com
red bell pepper,    chili dried/powder,    vegetable stock,    olive oil,    barley,    thyme,    black-eyed pea,    onion,    garlic,    celery,    salt,    lemon juice
I found this recipe on eatingwell.com. Hoppin' John is tradionally made with rice, but barley make it a bit healthier. Eating black-eyed peas on New Year's Day is said to bring good luck and p...


picture of recipeCrock Pot White Beans With Sun-Dried Tomatoes Recipe - Food.com
great northern bean,    pepper,    basil,    olive,    garlic,    sun dried tomatoes,    salt,    water
If you don't have sun-dried tomatoes in your cupboard add a cup of finely chopped seeded fresh tomatoes for a slightly different flavor
Serving Size: 1 (407) g   Servings Per Recipe: 5   AMT. PER SE...


picture of recipeTVP and Cashew BBQ, Vegan Delight Recipe - Food.com
textured vegetable protein,    bell pepper,    hot sauce,    olive oil,    cashew,    pepper,    onion,    garlic,    mustard,    barbecue sauce,    salt,    bread
This filling sandwich has a surprise ingredient, cashews!
Serving Size: 1 (115) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 273.2   Calories from Fat 90 g 33 %   Total Fat 10 g ...


picture of recipe10 Minute Mushroom Spaghetti Sauce Recipe - Food.com
oil,    pepper,    parsley,    mushrooms,    onion,    garlic,    tomato,    worcestershire sauce,    salt
Sauce spaghetti vite faite
Serving Size: 1 (149) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 155.3   Calories from Fat 125 g 81 %   Total Fat 14 g 21 %   Saturated Fat 1.8 g 9 % ...


picture of recipeVegetable Jambalaya Recipe - Food.com
green pepper,    vegetable stock,    oil,    red peppercorn,    black-eyed pea,    onion,    garlic,    tomato,    sweetcorn,    worcestershire sauce,    rice
From Betty Crocker's Vegetarian Cooking. Suggests to serve with corn muffins.
Serving Size: 1 (529) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 375.5   Calories from Fat 44...


picture of recipeGreek Mushrooms Recipe by RecipesLover | ifood.tv
olive oil,    thyme,    white peppercorn,    parsley,    coriander,    bay leaf,    lemon,    button mushroom/champignon,    onion,    salt,    white wine
Slice the mushrooms .   Chop the onions finely .   Heat the oil and cook the onions over low heat for 5 minutes, stirring well.   Add the mushrooms and the wine.   Add the lemon juice to the pan, then add...


picture of recipeSavory Chuck Roast Recipe - Food.com
garlic salt,    mushroom soup,    onion soup,    sweet sherry,    olive oil,    mushrooms,    white vinegar,    coffee,    flour
One of the best pot roasts I have ever made. It has a thick rich gravy and amazing flavor.
Serving Size: 1 (499) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 650.2   Calories fr...


picture of recipeVeggie Patties Recipe - Food.com
chickpea flour,    oil,    parsley,    ginger root,    coriander,    jalapeno,    cumin,    carrot,    onion,    sweetcorn,    salt,    water
Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 165.8   Calories from Fat 57 g 35 %   Total Fat 6.4 g 9 %   Saturated Fat 0.8 g 4 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeAvocados Stuffed With Quinoa, Corn and Tomato Recipe - Food.com
quinoa,    olive oil,    cayenne pepper,    avocado,    onion,    tomato,    sweetcorn,    amaranth,    salt,    lime juice
From the Vegetarian Passport Cookbook, this recipe is another delicious way to add quinoa to your diet.
Serving Size: 1 (235) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 271.7...


picture of recipePotato Flautas Recipe
olive oil,    corn oil,    pepper,    chili pepper,    potato,    onion,    tomato,    salt,    tortilla
This can be used as a main course or as an appetizer
Boil the potatoes whole, skins on, until soft but not mushy. Rinse under cold water, peel, and mash with the back of a fork. They should be lumpy. ...


picture of recipeGarden Tomato Salsa Recipe by Garrison | ifood.tv
sweet onion,    green bell pepper,    olive oil,    coriander leaf,    jalapeno,    lime,    tomato,    red wine vinegar,    salt
It will keep well for several days in the refrigerator.
1. Place onion, bell pepper, cilantro, and jalapeno peppers into a food processor. Pulse until finely chopped. Add tomatoes, and pulse just a fe...


picture of recipeBasic Black Beans Recipe - Food.com
black beans,    olive oil,    pepper,    oregano,    coriander seed,    cayenne pepper,    cumin,    onion,    garlic,    tomato,    salt
Serving Size: 1 (90) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 48.7   Calories from Fat 23 g 49 %   Total Fat 2.7 g 4 %   Saturated Fat 0.4 g 1 %   Cholesterol 0 mg 0 %   Sodium ...


picture of recipeVegetarian Jambalaya Recipe - Food.com
tomato sauce,    red bean,    green bell pepper,    chili dried/powder,    oil,    fennel seeds,    lima bean,    onion,    garlic,    celery,    tomato,    seasoning,    rice,    water
True jambalaya uses sausages, shrimp and chicken. This rich vegetarian recipe version uses beans to provide meaty texture and flavor - with no meat.
Serving Size: 1 (310) g   Servings Per Recipe: 6   AM...


picture of recipeDominican Moro De Habichuelas Negras Recipe - Food.com
red onion,    tomato paste,    green bell pepper,    black beans,    vegetable stock,    oil,    parsley,    oregano,    coriander leaf,    garlic,    salt,    rice,    water
Similar to Puerto Rican and Cuban, rice and beans. This is the version from the Dominican Republic where it is a staple dish for Christmas. We also make the same with red kidney beans. Try to boil you...


picture of recipePinto Bean Jambalaya Recipe - Food.com
tomato sauce,    bulgur wheat,    green pepper,    vegetable stock,    oil,    thyme,    cayenne pepper,    pinto bean,    onion,    garlic,    celery,    sweetcorn,    salsa
I can't remember which cookbook I pulled this from...but it is very yummy and filling. I highly recommend a nice spicy salsa!
Serving Size: 1 (277) g   Servings Per Recipe: 6   AMT. PER SERVING % DA...


picture of recipeTvp Vegan Sloppy Joes Recipe - Food.com
textured vegetable protein,    tomato sauce,    green pepper,    chili dried/powder,    olive oil,    pepper,    onion,    mustard,    soy sauce,    salt,    sucanat,    sugar,    water
This is the recipe from The New Farm Vegetarian Cookbook. SO EASY!!! My kids have always loved this, they are 15 and 11. Originally it called for 3TBS oil, I use 2, but I'm sure you could use less...


picture of recipeSuper Vegan Healthy Nachos Recipe - Food.com
red onion,    tomato paste,    green bell pepper,    chili dried/powder,    black beans,    white peppercorn,    dried garlic,    kidney bean,    avocado,    lime,    button mushroom/champignon,    garlic,    tomato,    sweetcorn,    salt,    tortilla
My boyfriend loves all things Mexican flavoured, I think because of all the cheese, sour cream and meat (stop drooling, Steve!) Here's my attempt at making a healthy vegan supper which he will enj...


picture of recipeBrazilian Vegetable Feijoada Recipe - Food.com
yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    cooking spray,    thyme,    coriander leaf,    cumin,    sweet potato,    onion,    leek,    tomato,    rice,    dark rum,    lime juice
In Brazil, a feijoada completa is a large, festive meal with at least one dish based on beans. This Brazilian Vegetable Feijoada is flavorful yet simple to prepare. From Vegetarian Times Low-Fat ...


picture of recipeSlow Cooker Tomato Sauce Recipe - Food.com
tomato sauce,    tomato paste,    green pepper,    red pepper,    chili dried/powder,    tomato soup,    olive oil,    thyme,    pepper,    parsley,    oregano,    cayenne pepper,    basil,    carrot,    onion,    garlic,    celery,    tomato,    salt
The beauty of slow cooking is that you set it and then forget it. This sauce can be used for many meals. Freeze some,This make them taste great! Fresh herbs are a plus.
Serving Size: 1 (4019) g   Servi...


picture of recipeTvp Tortilla And Taco Filling Recipe
textured vegetable protein,    tomato sauce,    taco sauce,    chili dried/powder,    oil,    pepper,    clover,    dried garlic,    onion,    soy sauce,    salt,    sugar,    water
Soak 1 1/2 cups TVP in 1 1/3 cups boiling water for 10 minutes(turn off fire do not boil the TVP)   Saute onion with TVP in 5 TBS vegetable oil   Season with salt, chili powder, pepper, garlic and soy s...


picture of recipeVegetable Bake Recipe by Healthycooking | ifood.tv
red potato,    sweet onion,    garlic salt,    oil,    pepper,    parsley,    yellow squash
Preheat oven to 350 .   Pierce potato quarters with a fork; place in a 9-inch pie plate.   Microwave at HIGH 8 minutes or until crisp-tender, stirring every 2 minutes.   Combine potato, squash, and remai...


picture of recipeCrawfish Etouffee Recipe - Food.com
celery soup,    mushroom soup,    parsley,    spring onion,    onion,    garlic
My friend from Louisiana sent me this recipe. It's just about as simple as can be. Very easy to make. Love it!
Serving Size: 1 (287) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipeScott Roast Recipe - Food.com
onion soup,    onion soup mix,    potato,    carrot,    onion,    red wine,    water
A nice crock-pot roast beef recipe, courtesy of my friend Vicki Scott.
Serving Size: 1 (617) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 950.5   Calories from Fat 401 g 42 %   T...


picture of recipeTex Mex Baked Beans In Crock Pot Recipe
tomato sauce,    black beans,    chili pepper,    bean,    barbecue sauce,    salsa,    brown sugar
Tex Mex style beans that give a little kick to the meal
Put all into a crock pot and let it cook on low for 5 hours   chopped onion and seedless pepper can be added if you like!   People Who Like This D...


picture of recipeFaster Southern Slicker BBQ Recipe - Food.com
chili dried/powder,    onion,    barbecue sauce,    worcestershire sauce,    apple cider vinegar,    firm tofu
For those without the time or ingredients from scratch. I prefer to use this as a marinade and broil with tofu strips, so this is how it's listed here. This results in a very nice, crispy exterior...


picture of recipeGarlic Lentils and Tofu Recipe - Food.com
olive oil,    cayenne pepper,    lentil,    carrot,    garlic,    salt,    firm tofu
This is one I created myself by using a combination of things I had in my cabinets, fridge, etc.
Serving Size: 1 (229) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 471.1   Calor...


picture of recipeMexican Flavor Beans Recipe - Food.com
bell pepper,    pinto bean,    onion,    garlic,    tomato,    vegetable fat spread
A simple and flavorful way to cook dry pinto beans. Tastes similar to refried beans with salsa? I am constantly trying to find something to make with dry beans that I like, since my husband loves them...


picture of recipeMario Batali's Basic Tomato Sauce Recipe - Food.com
olive oil,    thyme,    carrot,    onion,    garlic,    tomato,    salt
A fresh, light tasting sauce for pasta.
Serving Size: 1 (460) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 272   Calories from Fat 190 g 70 %   Total Fat 21.1 g 32 %   Saturated F...


picture of recipeDownhome English Peas Recipe - Food.com
pepper,    peas,    onion,    salt,    cookie/biscuit
My friend was battling the mouth sores caused by chemo. This was her grandmothers recipe and something she could tolerate eating during chemo. She liked it with mashed potatoes and biscuits. The biscu...


picture of recipeHerbed Chuck Roast Recipe | MyRecipes
thyme,    rosemary,    pepper,    dried onion,    garlic,    salt,    rice
Learn how to make Herbed Chuck Roast. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 350 . Line a 13- x 9-inch pan with h...


picture of recipeZesty Baked Beans Recipe - Food.com
baked beans,    kidney bean,    onion,    mustard,    salsa
This came from a healthy recipe website.
Serving Size: 1 (270) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 216.9   Calories from Fat 8 g 4 %   Total Fat 0.9 g 1 %   Saturated Fat...


picture of recipeZucchini Tofu Scramble Recipe - Food.com
sweet onion,    oil,    pepper,    zucchini/courgette,    tomato,    salt,    firm tofu
I find that this dish needs a few herbs added I usually will try Italian herbs, or oregano, or coriander - I leave it up to you or have it plain as is
Serving Size: 1 (230) g   Servings Per Recipe: 4   ...


picture of recipeCouscous With Peppers and Beans Recipe - Food.com
anaheim pepper,    yellow/orange bell pepper,    green bell pepper,    mushroom soup,    olive oil,    pigeon pea,    chickpea,    garlic,    artichoke,    cous cous
A vegetarian couscous one-dish meal
Serving Size: 1 (312) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1022   Calories from Fat 192 g 19 %   Total Fat 21.4 g 32 %   Saturated Fat ...


picture of recipeTamale Pie Recipe - Food.com
tomato sauce,    pink bean,    polenta,    chili dried/powder,    olive oil,    onion,    sweetcorn,    salt,    rice
Try Tamale Pie from Food.com. - 46898
Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 177.5   Calories from Fat 68 g 38 %   Total Fat 7.6 g 11 %   Saturated Fat...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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