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 Healthy Caribbean Stew Recipe - Food.com
tomato sauce, red bell pepper, chili dried/powder, black beans, vegetable stock, oregano, green chili, jalapeno, cinnamon, cumin, kidney bean, pinto bean, pineapple, apple, sweet potato, onion, tomato, brown sugar, water
This spicy bean stew reheats well so it can be made ahead and refrigerated until needed for mealtime.
Serving Size: 1 (372) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 327.7 ...
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|  Jamaican Lentil Stew With Coconut Recipe - Food.com
curry paste, vegetable stock, oil, pepper, ginger root, coriander seed, cumin, lentil, coconut milk, sweet potato, onion, garlic, pumpkin
1 pot, 1 hour = simple, incredibly tasty vegetarian meal. Truly a delightful change from ordinary lentil stew or soup. Make sure you have a hunk of great bread to sop up the stew juices or you...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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