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cuba: vegan soup,casserole-and-stew recipes (page 1) - FoodFerret

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Recipe Categories: All Recipes
appetizer,main,side: soup,casserole and stew, soup and broth
drink
condiments,sauces,toppings

Cuisine From:
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africa
the americas: caribbean, cuba
asia
europe
middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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Vegetarian
Vegan

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No-cook   Raw Food




picture of recipeSpicy Black and Red Bean Soup Recipe - Food.com
black beans,    vegetable stock,    oil,    green chili,    kidney bean,    carrot,    onion,    garlic,    tomato,    sweetcorn,    sugar
This is my friend Gale's favorite soup.
Serving Size: 1 (260) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 169.1   Calories from Fat 21 g 13 %   Total Fat 2.4 g 3 %   Saturat...


picture of recipeCuban Navy Bean Soup Recipe - Food.com
olive oil,    saffron,    pepper,    parsley,    cumin,    bay leaf,    navy bean,    butternut squash,    potato,    onion,    garlic,    tomato,    cabbage,    salt,    water
This recipe belongs to my Aunt Rose. She was a neighbor friend of my mothers and taught Mom to make this soup 40 years ago. Somewhere along the way I learned to make it too. Warm and hearty, a fairly ...


 
 
picture of recipeCuban Black Bean Soup Recipe - Food.com
green pepper,    black beans,    olive oil,    oregano,    cumin,    onion,    garlic,    white vinegar,    salt,    rice,    water
Recipe is courtesy of a brochure for La Zaragozana Restuarant in Old San Juan, PR. We were there years ago and everything was delicious. (If you go, try their Castillan Garlic Soup also)
Serving Size:...


picture of recipeCuban Black Bean Soup Recipe - Food.com
tomato sauce,    green pepper,    black beans,    olive oil,    pepper,    oregano,    bhandhanya,    cumin,    bay leaf,    onion,    garlic,    white vinegar,    salt
This recipe is my Mom's that was her Mom's and so on. This has always been a hit at our Christmas' as well as all our special occasions. Great recipe to use a pressure cooker if you forget...


picture of recipeCuban Beef Stew or Ropa Vieja Recipe - Food.com
olive oil,    red peppercorn,    coriander leaf,    cloves,    cinnamon,    bay leaf,    annatto,    carrot,    onion,    garlic,    tomato,    sweet pepper,    white wine vinegar,    salt,    water
This classic Cuban stew is best served with plain white rice, black beans and fried plantains. Beer or a full-bodied red wine are excellent beverage choices.
Serving Size: 1 (88) g   Servings Per Recip...


picture of recipeblack bean lentil soup Recipe | SparkRecipes
red onion,    green bell pepper,    chili dried/powder,    black beans,    pepper,    oregano,    jalapeno,    cumin,    lentil,    carrot,    garlic,    celery,    tomato,    red wine vinegar,    salt,    rice,    water
Easy, delicious and healthy black bean lentil soup recipe from SparkRecipes. See our top-rated recipes for black bean lentil soup.
In a large pot over medium-high heat, place the beans in three times ...


picture of recipeCuban Black Bean Stew with Rice Recipe | SparkRecipes
red onion,    red bell pepper,    brown rice,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    garlic,    apple cider vinegar,    salt
Easy, delicious and healthy Cuban Black Bean Stew with Rice recipe from SparkRecipes. See our top-rated recipes for Cuban Black Bean Stew with Rice.
Cook rice according to package directions. Meanwhil...


picture of recipeCuban Black Eyed Peas and Hominy Recipe | SparkRecipes
hominy,    bell pepper,    olive oil,    oregano,    cumin,    black-eyed pea,    onion,    garlic,    red wine vinegar
Easy, delicious and healthy Cuban Black Eyed Peas and Hominy recipe from SparkRecipes. See our top-rated recipes for Cuban Black Eyed Peas and Hominy.
Heat oil in skillet over medium high heat. Add on...





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