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Veggie Chili Bean Chili Recipe | SparkRecipes tomato sauce, chili dried/powder, canola oil, green chili, jalapeno, kidney bean, pinto bean, onion, tomato, salt Hearty Chili dish, low in fat, but big on taste. Throw it all together and it's done in a flash! Heat oil in large pot. Add onions and cook for 2 min or until softened. Add all other ingredients a...
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| Cabbage Soup Recipe - Food.com carrot, onion, celery, cabbage, tomato juice Serving Size: 1 (493) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 103.6 Calories from Fat 3 g 3 % Total Fat 0.4 g 0 % Saturated Fat 0.1 g 0 % Cholesterol 0 mg 0 % Sodium ...
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Vegetarian Chili Recipe - Food.com tomato paste, chili dried/powder, olive oil, chili pepper, cumin, kidney bean, onion, garlic, tomato, sweet pepper, salt, sugar Serving Size: 1 (134) g Servings Per Recipe: 20 AMT. PER SERVING % DAILY VALUE Calories: 105.4 Calories from Fat 19 g 18 % Total Fat 2.1 g 3 % Saturated Fat 0.3 g 1 % Cholesterol 0 mg 0 % Sodi...
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| Quinoa Casserole Recipe - Food.com hot pepper sesame oil, quinoa, curry powder, onion, garlic, celery, tomato, broccoli, soy sauce, rice vinegar, water I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods. Serving Size: 1 (207) g Servings Per Recipe: 5 AMT. PER SERVING % DAIL...
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| Chili-Lime Pecans Recipe | MyRecipes chili dried/powder, olive oil, pecan, red peppercorn, paprika, salt, lime juice Learn how to make Chili-Lime Pecans. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Stir together lime juice, olive oil, paprika, salt, c...
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| Winter Vegetable Soup Recipe - Food.com vegetable stock, olive oil, pepper, butternut squash, apple, sweet potato, turnip, parsnip, carrot, onion, garlic This recipe is adapted from epicurious.com. It's full of flavor and is one of my favorite soups! I usually double it and freeze it for lunches. Serving Size: 1 (141) g Servings Per Recipe: 4 AMT...
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| Curried Vegetable Soup Recipe - Food.com curry powder, pepper, parsley, turnip, parsnip, carrot, onion, celery, salt, apple cider, water Fragrant and spicy. Kick it up with a little cayenne pepper, if you dare. Serving Size: 1 (413) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 94.5 Calories from Fat 5 g 6 % To...
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| Garbanzo Bean Soup Recipe - Food.com hash brown, garlic salt, vegetable juice, pepper, green chili, cumin, chickpea, sweetcorn, water Delicious and fast soup gets you in and out the kitchen fast on weeknights. Serving Size: 1 (272) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 257.8 Calories from Fat 19 g 8 %...
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| Chili Powder Recipe - Food.com paprika, oregano, cayenne pepper, cumin, dried onion, dried garlic Yes, it's copycat, but it's dirt cheap and has only 4 mg. sodium per tablespoon Serving Size: 1 (26) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 1.7 Calories from Fat...
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| Vegetarian Chili Recipe | SparkRecipes red bean, chili dried/powder, mushrooms, carrot, onion, garlic, celery, sweet pepper, water High fiber, vegan and packed with veggies! Heat up olive oil in soup stock pan. Add onions, celery, garlic and mushrooms - saute, cover with lid and let onions sweat for about 10-15 minutes. Add rest ...
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| Adzuki Bean Soup Recipe - Food.com azuki bean, hubbard/buttercup squash, butternut squash, spring onion, onion, celery, sweetcorn, soy sauce, salt, water This is a mild soup that is healthy, simple, and quick. I used more soy sauce and I replaced the cubed squash with some pureed that I had in the freezer. I also added cayenne and red pepper flakes. I ...
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| Cheater's Bean Soup Recipe - Food.com black beans, vegetable juice, olive oil, pepper, oregano, coriander leaf, cumin, lime, sugar, tomato juice A very fast and easy soup made by doctoring canned goods. Reasonably low fat, high fibre, vegetarian. And yet - people like it. Serving Size: 1 (344) g Servings Per Recipe: 8 AMT. PER SERVING % DAIL...
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| Three-Bean Chili Recipe - Food.com tomato sauce, pink bean, tomato paste, chili dried/powder, oregano, kidney bean, pinto bean, summer squash, garlic, tomato, sweetcorn, water The original of this low-fat chili recipe, which has been tweaked slightly, was found in the 2008 cookbook, Taste of Home Guilt Free Cooking. Serving Size: 1 (287) g Servings Per Recipe: 10 AMT. PER...
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| Vegetarian Chili Recipe - Food.com tomato paste, green pepper, olive oil, jalapeno, cayenne pepper, cumin, kidney bean, pinto bean, carrot, onion, garlic, zucchini/courgette, tomato, salt I have shared this award-winning recipe with many die-hard chili fanatics over the past 15 years, and thought I should post it since it is so popular. I adapted it from a Cooking Light recipe from 199...
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| Bean and Potato Soup Recipe - Food.com white bean, hot sauce, vegetable stock, pepper, mushrooms, potato, onion, garlic, celery, tomato, sweetcorn Try Bean and Potato Soup from Food.com. - 5294 Serving Size: 1 (235) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 125.7 Calories from Fat 5 g 4 % Total Fat 0.6 g 0 % Saturat...
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| Veggie Chili Recipe - Food.com tomato sauce, green pepper, red pepper, chili dried/powder, cumin, dried garlic, kidney bean, onion, zucchini/courgette, tomato Delicious WW recipe that's only 1/2 point per cup. Serving Size: 1 (388) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 192.3 Calories from Fat 9 g 5 % Total Fat 1.1 g 1 % ...
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| Veggie Chili Recipe | SparkRecipes tomato sauce, red onion, green pepper, chili dried/powder, black beans, oil, cayenne pepper, kidney bean, carrot, garlic, celery, tomato Chili with a lot of veggies, no meat or meat substitutes. 1. In a large pot (chef's pan or stove-top casserole pot), sautee onions in vegetable oil, adding garlic after they have softened. Add gre...
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| Alyson's Vegetarian Chili Recipe | SparkRecipes red onion, yellow/orange bell pepper, red bell pepper, chili dried/powder, black beans, cumin, dried garlic, kidney bean, pinto bean, celery, tomato This vegetarian chili can be made on the stove top or in a slow cooker. Heat a large saute pan over medium high heat, spraying with cooking spray. Cook vegetables until they are slightly soft - about...
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| Cherry Soup Recipe - Food.com cornstarch, cinnamon, sweet cherry, salt, sugar, orange juice, water There was a time when I was very much into cold fruit soups, & this is still one of my favorite recipes! The cherries amount to about 4 cups. Preparation time does not include chilling time. Servi...
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| Black Bean Casserole Recipe - Food.com black beans, olive oil, potato, onion, garlic, tomato, sweetcorn, taco seasoning, water A very easy to put together one dish meal. Vegan friendly and healthy too. Serving Size: 1 (375) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 308.7 Calories from Fat 45 g 15 %...
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| Simple Artichoke Soup Recipe - Food.com vegetable stock, olive oil, thyme, cayenne pepper, dried garlic, artichoke, flour This soup is wonderful and quick to make for a meal starter. Also the best thing when you have a cold. A little spicy, a little citrusy. I've never measured when I make it so the oil, flour and sp...
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| Tomato Basil Soup Recipe - Food.com chili dried/powder, vegetable stock, canola oil, pepper, basil, onion, garlic, tomato Low Cholesterol, Low Fat, Diabetic Friendly Serving Size: 1 (316) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 62.5 Calories from Fat 24 g 39 % Total Fat 2.7 g 4 % Saturated...
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| Chili Corn Chips Recipe - Food.com chili dried/powder, cooking spray, cumin, salt, seasoning, tortilla Better-than-store-bought tortilla chips. Dig in. Serving Size: 1 (3) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 0.1 Calories from Fat 0 g 75 % Total Fat 0 g 0 % Saturated ...
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| Vegan Chili Recipe | SparkRecipes bell pepper, pepper, paprika, jalapeno, cayenne pepper, cumin, kidney bean, pinto bean, onion, tomato yummy spicy vegan chili cook peppers, onion, and jalapenos in large pot until soft. Add crumbles, beans, tomatoes, and seasoning. Simmer 15-20 minutes. Top with sour cream and cheese (optional) Servin...
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| Vegetarian Chili Recipe tomato sauce, cannellini bean, chili dried/powder, chili pepper, dried onion, kidney bean, tomato, sugar, water A great recipe to throw together and reheat throughout the week. It will gives you that warm and cozy feeling when you sit down for a bowl. Place all ingredients in soup pot and stir to mix. Place o...
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| Low Fat Basic Vegetarian Chili Recipe - Food.com tomato sauce, chili dried/powder, refried beans, dried garlic, onion, sugar, water This is sort of a starter -- good as is, but you can add corn, black beans, onions, sour cream, cheese -- whatever you like to personalize it. You can use salsa in place of the tomato sauce too. Servi...
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| Cashew Chili Recipe - Food.com green bell pepper, chili dried/powder, olive oil, cashew, pepper, parsley, oregano, cumin, bay leaf, basil, kidney bean, onion, celery, tomato, apple cider vinegar Adapted from the Veggie Table, this is a good vegetarian chili loaded with cashews! Serving Size: 1 (351) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 273.4 Calories from Fat ...
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| Black Bean Soup with Crispy Tortillas Recipe | MyRecipes black beans, oil, pepper, coriander, cumin, onion, salt, tortilla This ultrasimple soup requires little more than a couple of cans of black beans, some onion and a bit of cumin. A topping of fried tortillas (or store-bought chips) adds crunch. Instructions Checklist...
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| Quick Black Bean Soup Recipe - Food.com hot sauce, black beans, vegetable stock, olive oil, thyme, onion, garlic, tomato Want bean soup but short on time? Try this. Serving Size: 1 (245) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 294.1 Calories from Fat 50 g 17 % Total Fat 5.6 g 8 % Saturate...
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| Homemade Chili Powder Recipe | SparkRecipes paprika, oregano, cayenne pepper, cumin, dried garlic This recipe is pretty free form, but to alter the taste alter the paprika or the cayenne. To make this even better (if you can get them) grind dried ancho peppers into a powder and use them in place o...
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| Creamy Butternut Squash Soup Recipe - Food.com olive oil, butternut squash, potato, carrot, onion, celery, salt, water This is a creamy soup that uses no cream. I don't remember where I got this recipe but I've been making it for years. You will need a 3 or 4 quart pot. Serving Size: 1 (234) g Servings Per Re...
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| Vegetarian Chili Recipe - Food.com cannellini bean, yellow/orange bell pepper, red bell pepper, chili dried/powder, black beans, sweetener, olive oil, paprika, jalapeno, cayenne pepper, dried garlic, kidney bean, onion, tomato, sweetcorn, balsamic vinegar From Splenda cookbook... Serving Size: 1 (169) g Servings Per Recipe: 16 AMT. PER SERVING % DAILY VALUE Calories: 183.4 Calories from Fat 17 g 9 % Total Fat 1.9 g 2 % Saturated Fat 0.3 g 1 % Ch...
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| Hot Chili Powder Recipe - Food.com chili dried/powder, oregano, cayenne pepper, cumin This has just the right amount of heat. Serving Size: 1 (77) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 444.7 Calories from Fat 128 g 29 % Total Fat 14.3 g 22 % Saturated ...
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| Vegetarian Chili Recipe - Food.com tomato sauce, green pepper, chili dried/powder, black beans, olive oil, parsley, coriander leaf, jalapeno, cumin, pinto bean, onion, garlic, zucchini/courgette, tomato, sweet pepper, salt, sugar We like this just as much as the meaty ones. And this is SO much better for you!! Serving Size: 1 (306) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 184.6 Calories from Fat 4...
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| Delicious Lentil Chili Recipe - Food.com chili dried/powder, oregano, cumin, lentil, onion, garlic, celery, tomato, salt, water A rich savory vegetarian chili that's easy to make and smells wonderful. High in fiber and low in fat. It even looks like meaty chili (see pic!). Serve topped with cheese, onions and sour cream wi...
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| Cold Vegetable Soup Recipe - Food.com pepper, flax seed/linseed, cinnamon, allspice, peas, strawberry, spinach, salt, soy milk This for all you veggie lovers! It's a creamy cold soup that can substitute as a tasty, unusual smoothie for those on a low-carb or low-fruit diet. It's also yeast-free, wheat-free, and dairy-...
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| Black Bean Vegetable Soup Recipe chili dried/powder, black beans, vegetable stock, oil, pepper, cumin, carrot, onion, garlic, tomato, sweetcorn This is a wonderful soup for a winter day! Add some crusty bread! Put a little olive oil over a medium flame. Add your onions, garlic, and carrots, until the onion is tender. Next you will throw in y...
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| Tvp Vegetarian Chili Recipe - Food.com textured vegetable protein, pink bean, yellow/orange pepper, green pepper, hot sauce, pepper, chili pepper, onion, tomato, sweetcorn, salt, water delicious chili recipe, full of veggies, substituting ground beef with tvp Serving Size: 1 (455) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 272.5 Calories from Fat 12 g 5 % ...
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| Slow Cooker Taco-Chili Soup Recipe - Food.com pinto bean, tomato, sweetcorn, taco seasoning a nice soothing soup. You can substitute stewed tomatoes, if you do not prefer spicy. Serving Size: 1 (511) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 635.5 Calories from Fa...
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| Black Bean Soup Recipe - Food.com green bell pepper, black beans, vegetable stock, olive oil, thyme, pepper, cayenne pepper, cumin, bay leaf, carrot, onion, garlic, tomato, salt, lemon juice There are several BBS recipes but this one is slightly different and my family's favorite. Made in the slowcooker. Serving Size: 1 (218) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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