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south-america: vegan soup,casserole-and-stew recipes (page 1) - FoodFerret

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Recipe Categories: All Recipes
appetizer,main,side: soup,casserole and stew, soup and broth, casserole and stew, chili
dessert
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picture of recipeQuinoa Casserole Recipe - Food.com
hot pepper sesame oil,    quinoa,    curry powder,    onion,    garlic,    celery,    tomato,    broccoli,    soy sauce,    rice vinegar,    water
I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods.
Serving Size: 1 (207) g   Servings Per Recipe: 5   AMT. PER SERVING % DAIL...


picture of recipeSpicy Vegetarian Taco Soup Recipe - Food.com
red bean,    ranch dressing,    black beans,    green chili,    tomato,    sweetcorn,    taco seasoning,    water
I got this recipe from a co-worker. She added ground beef in hers. It is really good without it, and really quick to prepare. You could add some cheese on top and serve this with a crisp salad, and yo...


 
 
picture of recipeSimple Colombian Beans Recipe - Food.com
sazon,    red bean,    oil,    cooking banana,    coriander leaf,    carrot,    spring onion,    onion,    tomato,    salt
These beans are a staple in my family's nutrition. I make them at least once a week, and as with beans they taste better the next day so I make plenty for left overs. You will need a pressure cook...


picture of recipeBlack Bean Soup, Vegetarian Recipe - Food.com
green bell pepper,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    cumin,    carrot,    spring onion,    onion,    garlic,    celery,    chips,    tortilla,    water
this is a lighter soup,from cooking light, and i do like to garnish it with baked tortilla strips and crema.
Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 238.3   Calories from Fat ...


picture of recipeBean, Corn and Squash Stew Recipe | MyRecipes
red bell pepper,    green bell pepper,    oil,    pepper,    paprika,    oregano,    cumin,    basil,    kidney bean,    butternut squash,    onion,    sweetcorn,    salt,    water
In his excellent version of the traditional Chilean stew porotos granados, chef Alex Aguilera uses kidney beans in place of the customary cranberry beans, then folds in fresh basil and a swirl of papr...

recipes with the same ingredients...
Bean, Corn and Squash Stew Recipe - Food.com


picture of recipeChili Powder Recipe - Food.com
red pepper,    paprika,    oregano,    cayenne pepper,    cumin,    dried garlic
It is home made Chili Powder
Serving Size: 1 (2) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 9.9   Calories from Fat 4 g 41 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   Ch...


picture of recipeChili Sauce Recipe - Food.com
oil,    red chili,    onion,    garlic,    tomato ketchup/catsup
Serve as a sauce with kebabs or use as a flavoring in stews or pasta sauces. This keeps for several months if closely covered and refrigerated. Place whatever you immediately don't use in hot ster...


picture of recipeChimichurri with Chili | Recipes Wiki | Fandom
olive oil,    parsley,    oregano,    chili pepper,    garlic,    red wine vinegar,    salt,    water
120ml/4fl.oz olive oil 120ml/4fl.oz red wine vinegar 90ml/3fl.oz. water 3 tbsp freshly chopped oregano 3 tbsp freshly chopped parsley 2 garlic Cloves, very finely chopped 1 teasp chili pepper flakes s...


picture of recipeCold Corn and Coconut Soup Recipe - Food.com
pepper,    jalapeno,    coconut milk,    sweetcorn,    salt,    lemon juice,    water
Since moving to Costa Rica, I've been trying to learn how to cook with the local ingredients. A magazine called Mucho Gusto caught my eye last week, and it has the most amazing collection of soups...


picture of recipeChile-Cilantro Hash Browns Recipe - Food.com
chili dried/powder,    oil,    pepper,    coriander leaf,    potato,    salt
The ultimate hangover food, these hash browns are simply chile-spiked crisped potatoes sprinkled with cilantro.
Serving Size: 1 (164) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calorie...


picture of recipeVegetarian Black Bean Chili Recipe - Food.com
chili dried/powder,    black beans,    oil,    rosemary,    jalapeno,    cumin,    carrot,    onion,    garlic,    tomato,    sweet pepper,    salt
I serve this with a cheddar cornbread ring.
Serving Size: 1 (279) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 447.1   Calories from Fat 51 g 12 %   Total Fat 5.8 g 8 %   Saturate...


picture of recipeGazpacho Soup Recipe - Food.com
red bell pepper,    hot sauce,    olive oil,    pepper,    parsley,    chives,    onion,    garlic,    celery,    tomato,    cucumber,    worcestershire sauce,    red wine vinegar,    salt,    sugar,    tomato juice,    lemon juice
Serving Size: 1 (312) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 120.8   Calories from Fat 64 g 53 %   Total Fat 7.1 g 10 %   Saturated Fat 1 g 5 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeSpicy Butternut Squash Soup Recipe - Food.com
chili flavored oil,    red bell pepper,    black beans,    vegetable stock,    pepper,    coriander,    jalapeno,    cumin,    butternut squash,    carrot,    onion,    garlic,    pumpkin,    salt
Healthy and delicious. Try this spicy soup for a different take on a traditional autumn favorite. Make lots and freeze! Puree if you please.
Serving Size: 1 (235) g   Servings Per Recipe: 10   AMT. PER ...


picture of recipeTortilla Chip Soup Recipe - Food.com
tomato paste,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    jalapeno,    cumin,    avocado,    onion,    garlic,    tomato,    tortilla chips,    water
LOVE this from How it all Vegan
Serving Size: 1 (227) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 252.2   Calories from Fat 72 g 29 %   Total Fat 8.1 g 12 %   Saturated Fat 1.2 g...


picture of recipeHearty Brazilian Bean Soup Recipe - Food.com
red bell pepper,    hash brown,    black beans,    vegetable stock,    pepper,    parsley,    fennel seeds,    onion,    garlic,    celery,    swiss chard,    worcestershire sauce,    soy sauce,    sherry,    lemon juice
Serving Size: 1 (162) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 178.4   Calories from Fat 33 g 19 %   Total Fat 3.7 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeChilean Harvest Vegetable Stew Recipe - Food.com
white bean,    winter squash,    chili dried/powder,    soup,    oil,    pepper,    oregano,    green chili,    onion,    garlic,    tomato,    sweetcorn,    pumpkin,    salt
I am so surprised that this recipe hasn't been posted yet! This recipe is from Extending the Table Mennonite Cookbook. It is insanely good. It just so happens that my mother in law in the one who ...


picture of recipePeruvian Quinoa Soup Recipe | SparkRecipes
quinoa,    vegetable stock,    pepper,    parsley,    coriander leaf,    cloves,    potato,    carrot,    onion,    tomato,    cabbage,    soy sauce,    salt
Easy, delicious and healthy Peruvian Quinoa Soup recipe from SparkRecipes. See our top-rated recipes for Peruvian Quinoa Soup.
Put stock & soy sauce in pot and heat over medium-high heat. Add quin...





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