Chickpea Salad With Ginger Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    pepper,    ginger root,    coriander leaf,    cumin,    chickpea,    salt,    sugar,    lemon juice I found this simple yet flavorful Indian recipe in The Best Recipes in the World by Mark Bittman, a cookbook given to me for Christmas. Serving Size: 1 (289) g   Servings Per Recipe: 4   AMT. PER SERVIN...

Noodle Salad Recipe - Food.com red bell pepper,    sesame seed oil,    carrot,    spring onion,    cucumber,    vinegar,    soy sauce,    pasta,    water This is from the Thursday magazine's issue dated June 15th-21st'2006 Food Facts column by Monika Seth. Enjoy! Serving Size: 1 (137) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   C...

Tomato, Onion and Cucumber Kachumber Recipe - Food.com green chili,    onion,    tomato,    cucumber,    lime juice This is a relish that can be used as an appetizer. I view it more as a salad. Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 18.1   Calories from Fat 1 g 7 %...

Kachoomber {refreshing Tomato Salad} Recipe - Food.com olive oil,    pepper,    mint,    cumin,    onion,    garlic,    tomato,    cucumber,    red wine vinegar,    salt,    lemon juice This is a excellent Tomato Salad , Perfect for hot summer days with Grilled Dishes. You can vary this recipe , try finely sliced shallots for the onion or even lime juice for the lemon, or add a teasp...

Kachoomar Must Must Recipe - Food.com pepper,    onion,    tomato,    cucumber,    salt,    sugar,    lemon juice COOL COOL salad companion for any summer meal !! Serving Size: 1 (258) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 56.5   Calories from Fat 3 g 6 %   Total Fat 0.4 g 0 %   Satura...

Carrot Salad With Black Mustard Seeds Recipe - Food.com black mustard seeds,    red bell pepper,    oil,    cashew,    almond,    parsley,    coriander,    carrot,    salt A refreshing, quick little Indian salad that is best as an accompanyment to some spicy food to cool you down. Serving Size: 1 (63) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: ...

Goan Avocado Salad Recipe - Food.com red onion,    olive oil,    pepper,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    avocado,    lime,    tomato,    salt I guess this is just a glorified chunky guacamole, but my, it is good. Served at Tabla Bread Bar and featuring in the 2006 Saveur 100, this is an adaptation of a recipe by Melissa Clark via Yoga Journ...

Indian- Tomato Kachambur Recipe - Food.com mint,    coriander,    green chili,    spring onion,    tomato,    cucumber,    salt,    sugar,    lime juice A side to serve with any Indian meal. Needs 30 minutes refrigeration before serving Serving Size: 1 (197) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 42.2   Calories from Fat 3...

Spinach Basil And Plum Salad Recipe lime peel,    orange peel,    olive oil,    pepper,    basil,    plum,    spinach,    balsamic vinegar,    salt,    orange juice,    lemon juice Food and wine , Indian inspired recipe with refreshing vinagrette In a small bowl, whisk the olive oil with the lemon and orange juices, the vinegar and the orange and lime zests.   Season lightly with...

Red Lentil Salad Recipe - Food.com black mustard seeds,    red bell pepper,    grape seed oil,    almond,    garam masala,    pepper,    mint,    ginger root,    coriander seed,    coriander leaf,    cumin,    cardamom,    lentil,    lime,    radish,    carrot,    garlic,    lettuce,    salt A delicious recipe from Bal Arneson. I love red lentils because they are so tender -- they blend into all the other ingredients and add a wonderful texture to the dish! Serving Size: 1 (140) g   Servin...

Indian-Style Rice Salad Recipe - Food.com brown rice,    curry powder,    pepper,    coriander,    jalapeno,    peas,    coconut milk,    potato,    spring onion,    cauliflower,    salt,    rice vinegar,    rice Found several interesting looking rice salads in the NY Times on July 30, 2008 by Mark Bittman (the minimalist). He says rice salads are among the few salads that don't deteriorate after the dress...

Indian Sprouted Lentil Salad Recipe - Food.com olive oil,    curry powder,    pepper,    oregano,    mustard powder,    coriander,    dried garlic,    lentil,    radish,    spring onion,    tomato,    cucumber,    white wine vinegar,    salt,    lemon juice Addictive and extremely healthy! Sometimes you can find sprouted lentils or bean medley in the higher-end markets, but you can sprout your own! Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER...

Indian Bean Salad Recipe peanut oil,    ginger root,    coriander,    chickpea,    coconut milk,    garlic,    rice vinegar Great potluck salad that goes a long way. Full of wonderful taste. Enjoy Rinse chickpeas then place in pot with water to cover by 2 inches.   Bring to boil then partly cover and simmer for 2 hours.   Le...

Indian Tomato and Cucumber Salad Recipe - Food.com red onion,    cumin,    tomato,    cucumber,    salt,    sugar This is a nice cool dish to go with a spicy Indian entree. It's nice with grilled chicken or fish too. From 'The 5 in 10 Cookbook'. Serving Size: 1 (94) g   Servings Per Recipe: 6   AMT. PER...

Pineapple-Cabbage Salad Recipe - Food.com peas,    pineapple,    apple,    radish,    cabbage,    salt 'Tis a lovely and attractive salad! Serving Size: 1 (769) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 226.8   Calories from Fat 6 g 3 %   Total Fat 0.7 g 1 %   Saturated Fat ...

Winter Salad Recipe - Food.com olive oil,    pepper,    lemon,    radish,    carrot,    cabbage,    salt This recipe is from Young Times and was submitted by a young 13 year old, Neena George. She got the title of 'Chef of the Week' for this week for this recipe. Serving Size: 1 (311) g   Servings...

Simple Summer Tomato Salad Recipe - Food.com pepper,    mint,    lemon,    onion,    tomato,    salt A sweat free preparation in hot hot summer. The freshest salad ready in 5 minutes. Goes with just anything :-) Serving Size: 1 (435) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories...

Indian Sweet Potato Salad Recipe - Food.com curry powder,    coriander leaf,    chili pepper,    raisin,    sweet potato,    mustard,    red wine vinegar,    tomato ketchup/catsup,    molasses,    lime juice From Oklahoma Living Magazine Serving Size: 1 (128) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 134.7   Calories from Fat 3 g 3 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 % ...

Curried Quinoa Salad With Mango Recipe - Food.com mango chutney,    quinoa,    canola oil,    curry powder,    mustard powder,    mango,    spring onion,    cucumber,    spinach,    white wine vinegar From Bon Appetit Aug. 2005 Serving Size: 1 (146) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 314.4   Calories from Fat 149 g 48 %   Total Fat 16.6 g 25 %   Saturated Fat 1.4 g 6 ...

Spicy Peach Salad Recipe - Food.com coriander,    cayenne pepper,    cumin,    peach,    sugar,    lemon juice This unexpected combination of ingredients is very refreshing on a hot summer day. Since you don't have to peel the peaches, it's a snap to put together! And fat-free! This was originally from...

Indian Style Carrot Salad Recipe - Food.com black mustard seeds,    oil,    sultana,    carrot,    salt,    lemon juice An easy to make salad that goes well with almost everything! Recipe comes from Madhur Jaffrey's wonderful Indian Cookery Serving Size: 1 (101) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

Quick Salad Recipe - Food.com pomegranate seed,    pepper,    coriander leaf,    green chili,    mung bean,    lemon,    onion,    tomato,    sweetcorn,    salt,    sugar This is highly nutritious and quick and easy salad from the Femina. Serving Size: 1 (213) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 99.5   Calories from Fat 10 g 10 %   Total ...

Cool Summer Veggie Salad Recipe - Food.com red pepper,    coriander,    lime,    lemon,    onion,    tomato,    cucumber I actually got this recipe from a friend who is Indian. She said it's a modified traditional Indian salad, but I make it all the time. It's citrusy and cool and great as a picnic dish or an ap...

Serge Theophile's Chili-Hot Fruit Salad Recipe - Food.com mint,    chili pepper,    pineapple,    papaya,    mango,    rum This recipe is from Mauritius and I found it in the Chicago Tribune or NY Times many years ago. Serving Size: 1 (360) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 187.8   Calori...

Crunchy Vegetable Salad Recipe - Food.com red cabbage,    green bell pepper,    olive oil,    peanut,    white peppercorn,    radish,    carrot,    cabbage,    mustard,    salt,    orange juice,    lemon juice Trying to loose weight? Try this fantastic salad and enjoy without feeling sinful. Serving Size: 1 (311) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 264   Calories from Fat 15...

Romaine Salad with Grilled Vegetables Recipe - Food.com red onion,    red bell pepper,    olive oil,    oregano,    basil,    portobello mushroom,    yellow squash,    garlic,    aubergine/eggplant,    lettuce This light entree salad made a great one-course lunch for me. Got this recipe from an Indian magazine for women called Femina. Serving Size: 1 (1740) g   Servings Per Recipe: 1   AMT. PER SERVING % DAIL...

Veggie Sprouts Salad Combo Recipe - Food.com chili dried/powder,    potato,    bean sprouts,    tomato,    salt,    lemon juice Serving Size: 1 (285) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 113   Calories from Fat 5 g 5 %   Total Fat 0.7 g 1 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium 28...

Radish Kachumber Recipe - Food.com oil,    coriander leaf,    radish,    onion,    cucumber,    vinegar Use as an salad or appetizer. Serving Size: 1 (53) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 31.1   Calories from Fat 20 g 67 %   Total Fat 2.3 g 3 %   Saturated Fat 0.3 g 1 % ...

Chilli Cucumber Bhartha Recipe - Food.com oil,    garam masala,    green chili,    onion,    tomato,    cucumber,    salt Try Chilli Cucumber Bhartha from Food.com. - 9994 Serving Size: 1 (1999) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 645   Calories from Fat 146 g 23 %   Total Fat 16.3 g 25 %   ...

Energy Salad Recipe - Food.com sunflower seeds,    peanut,    flax seed/linseed,    coriander,    mung bean,    coconut,    raisin,    tomato,    cucumber,    salt,    black salt,    lime juice This is my cooking teacher, Manjuali's, recipe. Serving Size: 1 (138) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 155.3   Calories from Fat 62 g 40 %   Total Fat 7 g 10 %   S...

Easy Bitter Gourd Salad I Love Way Too Much! Recipe - Food.com oil,    turmeric,    lemon,    onion,    tomato,    bitter melon,    salt From today's City Times, this is going to be part of my dinner tonight;) I had made this ages back and forgotten all about it. It's wonderful - the combo of all the ingredients goes great with...

Indian Summer Tomato Salad Recipe olive oil,    pepper,    fennel seeds,    coriander,    chili pepper,    cumin,    tomato,    salt,    lime juice This is another favorite all summer long, it gives the tomatoes a great spicy taste and goes great as a side to any meal but especially those Indian meals. Enjoy Arrange tomato slices on a platter the... recipes with the same ingredients... Indian Summer Tomato Salad - Recipe #13661 - Foodgeeks

Cucumber Peanut Raita Recipe - Food.com oil,    peanut,    fenugreek/methi seed,    coriander leaf,    green chili,    cucumber,    salt This is my mom's recipe, she used to make it for potlucks and now so do I and it's a success everytime. Serving Size: 1 (102) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...

Cachumber Recipe - Food.com green chili,    onion,    tomato,    vinegar,    salt This is an indian version of a salsa. Lovely as an accompaniment to a curry or as a dip. Serving Size: 1 (157) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 36   Calories from Fa...

Indian Curry Couscous Salad Recipe - Food.com red onion,    bell pepper,    chili dried/powder,    garlic salt,    black beans,    olive oil,    curry powder,    zucchini/courgette,    cous cous,    lemon juice,    water Great as a side or a veggie meal. Serving Size: 1 (139) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 197.2   Calories from Fat 65 g 33 %   Total Fat 7.2 g 11 %   Saturated Fat 1.1...

Coconut bean salad black beans,    olive oil,    fenugreek/methi leaf,    fennel seeds,    cumin,    cardamom,    coconut,    spring onion,    white vinegar,    lime juice 1) Toss all the spices and vegetables together in a large bowl.   2) Dress with the lime juice, olive oil and vinegar. Serve chilled.   Cook's Note: You can substitute chopped parsley for the fresh ...

Tangy Carrot Slaw Recipe - Food.com black mustard seeds,    sunflower oil,    olive oil,    coriander,    jalapeno,    cumin,    asafoetida,    lime,    carrot,    salt from www.npr.org: A traditional South Indian recipe, red or orange beets can be substituted for carrots for a variation of this slaw. This salad packs a punch with its tartness from the sharp lime and...

For Diabetics - Fruity Chana Salad Recipe - Food.com pepper,    coriander leaf,    chickpea,    orange,    onion,    tomato,    cucumber,    lettuce,    salt,    lemon juice This is from Tarla Dalal's Delicious Diabetic Low Cal recipe book. This is the best thing you can make when you have leftover chickpeas and many fruits in the refrigerator. Chickpeas are rich in p...

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