Herbed Potato Salad Recipe - Food.com red potato,    olive oil,    thyme,    oregano,    basil,    onion This is another good one from the Low-Fat Living for Real People cookbook. Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 141.8   Calories from Fat 12 g 9 % ...

Roasted Potato Salad Recipe - Food.com red bell pepper,    olive oil,    pepper,    basil,    potato,    garlic,    balsamic vinegar,    salt This is a superb and unusual potato salad that calls for roasted garlic, potatoes and peppers. No mayo! You've got to try it! Serving Size: 1 (289) g   Servings Per Recipe: 6   AMT. PER SERVING % DA...

Black Bean Salad Recipe | MyRecipes black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    avocado,    onion,    tomato,    sweetcorn,    red wine vinegar,    salt,    lime juice Learn how to make Black Bean Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cook corn in boiling water to cover 5 minutes; drain a...

Black Bean Salad Recipe | MyRecipes salad,    black beans,    pepper,    parsley,    coriander leaf,    jalapeno,    avocado,    spring onion,    tomato,    salt,    lime juice Learn how to make Black Bean Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 5 ingredients in a large bowl; stir well...

Green Bean Salad Recipe - Food.com oil,    pepper,    dried onion,    basil,    onion,    garlic,    green beans,    tomato,    balsamic vinegar,    white vinegar,    salt This simple salad is great any time of the year. You just throw it in a bowl and let it marinade overnight. Tastes great! Serving Size: 1 (82) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALU...

Spicy Coleslaw Curtido Salvadoreno Recipe chili dried/powder,    olive oil,    oregano,    carrot,    onion,    cabbage,    vinegar,    salt,    brown sugar,    water Spicy side dish that is also great for topping off fish tacos. Blanch the cabbage in boiling water for 1 minute. Drain and place in a large bowl.   Add carrots, onion, red pepper, oregano, olive oil. ...

black bean salad Recipe | SparkRecipes red onion,    brown rice,    black beans,    olive oil,    pepper,    avocado,    lime,    sweetcorn,    salt Eat this on it's own, serve over greens or in a pita! Very versatile Combine ingredients in a large bowl. Slice the lime and juice it into the salad, gently stir to combine. Ingredients can be adj...

Ranch Cucumber Salad Recipe - Food.com ranch dressing,    pepper,    dill,    onion,    cucumber,    salt A NICE SIDE DISH! Family Favorite. There are many ways to prepare cucumbers, but this is my quick and easy favorite recipe! Serving Size: 1 (195) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VA...

Cucumber Salad Recipe - Food.com pepper,    spring onion,    cucumber,    white vinegar,    salt,    sugar My sister always request this at cook-outs. Serving Size: 1 (161) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 28.9   Calories from Fat 1 g 5 %   Total Fat 0.2 g 0 %   Saturated F...

Pinto Bean Salad Recipe red onion,    olive oil,    pepper,    coriander leaf,    bay leaf,    pinto bean,    spring onion,    garlic,    tomato,    salt,    lemon juice,    lime juice Pinto Bean Salad: Savory and healthful, but down-home, too; recipe from Grandma's Cookbook of kitchen-tested recipes. Put the pintos in a large Dutch oven and cover with fresh water. Add the bay   ... recipes with the same ingredients... Pinto Bean Salad Recipe - Food.com

Black Bean Salad Recipe - Food.com red pepper,    black beans,    olive oil,    pepper,    parsley,    coriander leaf,    cumin,    spring onion,    garlic,    tomato,    salt,    lemon juice,    lime juice Healthy, easy and delicious. Serving Size: 1 (190) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 293.9   Calories from Fat 71 g 24 %   Total Fat 8 g 12 %   Saturated Fat 1.2 g 5 %...

Uruguayan Bean Salad Recipe - Food.com chili dried/powder,    olive oil,    pepper,    parsley,    oregano,    kidney bean,    onion,    fava beans,    tomato,    red wine vinegar,    salt This salad usually accompanies grilled steaks in Argentina or Uruguay. It is traditionally made using Poronto Beans but this recipe substitutes fava or you can subtitute with pinto or kidney beans as ...

Whole-grained Mustard and Lemon Dressing Recipe - Food.com olive oil,    pepper,    mustard,    balsamic vinegar,    salt,    lemon juice This amazed me, I served it over a large bowl of mixed greens and crumbled turkey bacon, with onion slices broken into rings and homemade croutons. Serving Size: 1 (295) g   Servings Per Recipe: 1   AMT...

Coleslaw Recipe - Food.com oil,    carrot,    cabbage,    white vinegar,    sugar,    whipped topping Not too tart, not too sweet. So easy to make. Serving Size: 1 (71) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 77.6   Calories from Fat 30 g 40 %   Total Fat 3.4 g 5 %   Saturate...

Italian Potato Salad Recipe - Food.com red onion,    olive oil,    pepper,    parsley,    paprika,    basil,    potato,    garlic,    white vinegar,    water Check the calories on this one! Here's a salad that's a real hit! No mayo or that other stuff. You can really taste the potatoes in this dish. And it's healthy at the same time. Can...

Hot Spinach Salad Recipe - Food.com chili dried/powder,    cooking spray,    carrot,    spring onion,    garlic,    sweet pepper,    sweetcorn,    spinach,    salt Spinach - great for eyes, right up there with carrots! Serving Size: 1 (263) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 111   Calories from Fat 11 g 11 %   Total Fat 1.3 g 2 % ...

Cucumber Tomato Salad Recipe - Food.com garlic salt,    pepper,    basil,    spring onion,    tomato,    cucumber,    vinegar,    salt,    salad dressing A popular summer dish. Serving Size: 1 (176) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 31.8   Calories from Fat 4 g 13 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   Choles...

Avocado salad Recipe | SparkRecipes coriander,    avocado,    spring onion,    tomato,    salt,    lime juice Easy, delicious and healthy Avocado salad recipe from SparkRecipes. See our top-rated recipes for Avocado salad. chop all ingredients and mix. serve cold or room temp Serving Size: makes 6 servings Nu...

Fiesta Bean Salad Recipe - Food.com red onion,    red bell pepper,    black beans,    olive oil,    coriander,    jalapeno,    cumin,    radish,    sweetcorn,    lime juice A fast and easy salad that goes well with Mexican food. From Woman's Day Light Meals in Minutes. Serving Size: 1 (115) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 168.6   ...

Corn Salad Recipe - Food.com green pepper,    red pepper,    olive oil,    onion,    celery,    tomato,    sweetcorn,    red wine vinegar,    sugar So refreshingly different! Serving Size: 1 (99) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 80.4   Calories from Fat 34 g 42 %   Total Fat 3.8 g 5 %   Saturated Fat 0.5 g 2 %   Ch...

Southwest Pasta Salad Recipe - Food.com french dressing,    kidney bean,    sweetcorn,    salsa,    pasta This pasta salad has a Southwestern flair and is made from packaged ingredients that could be found in a pantry or a RV kitchen. Serving Size: 1 (2290) g   Servings Per Recipe: 1   AMT. PER SERVING % DA...

Marinated Tomato Salad Recipe - Food.com sweet onion,    olive oil,    pepper,    parsley,    basil,    garlic,    tomato,    vinegar,    salt Serving Size: 1 (236) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 82.4   Calories from Fat 34 g 42 %   Total Fat 3.8 g 5 %   Saturated Fat 0.6 g 2 %   Cholesterol 0 mg 0 %   Sodium...

Calico Black Bean Salad Recipe - Food.com dressing,    black beans,    olive oil,    pepper,    basil,    spring onion,    onion,    tomato,    sweet pepper,    red wine vinegar,    salt,    lemon juice From Taste of Home. Cooking time does not include 1 hour chill time. Serving Size: 1 (191) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 249.5   Calories from Fat 48 g 20 %   Tota...

Peruvian Bean Salad Recipe - Food.com yellow/orange pepper,    black beans,    olive oil,    pepper,    parsley,    jalapeno,    chickpea,    avocado,    garlic,    bean,    tomato,    mustard,    red wine vinegar,    salt This beautiful salad is loaded with colourful vegetables and beans. It's an ideal dish to bring to a pot luck or buffet as it can sit for hours and it's flavour only improves. I love the addit...

Peach Salad With Balsamic Dressing Recipe - Food.com red onion,    salad,    oil,    pepper,    peach,    balsamic vinegar,    salt Recipe is from Smart Balance and sounds so incredibly good! Feel free to increase the ingredients and/or add other fruits that pair well with balsamic. Serving Size: 1 (232) g   Servings Per Recipe: 4 ...

Fruit Salad Recipe - Food.com pineapple,    coconut,    mandarin,    grape,    whipped topping,    marshmallow CREAMY, COOL and REFRESHING salad which has been a family favorite for years. The pineapple, oranges and grape flavors blend well and make a very pretty salad. Easy preparation. Serving Size: 1 (212) ...

Hot Mexican Potato Salad Recipe - Food.com black olive,    picante sauce,    olive oil,    pepper,    coriander leaf,    potato,    spring onion,    tomato,    salt,    lime juice A different twist on the usual potato salads that's colourful and flavourful. Serving Size: 1 (210) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 147.9   Calories from Fat 49...

Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    yellow/orange pepper,    red pepper,    black beans,    olive oil,    pepper,    parsley,    spring onion,    garlic,    tomato,    salt,    lemon juice A wonderful addition to any buffet table or dinner side. Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 179.4   Calories from Fat 46 g 26 %   Total Fat 5.2 g ...

Dressing for Spinach Salad Recipe - Food.com white balsamic vinegar,    oil,    sesame seed,    poppy seed,    paprika,    sugar While I sometimes mix up the ingredients in my spinach salad to accommodate what is on hand and fresh, I always use the same dressing. This is a real favorite for us. I usually use fresh baby spinach,...

Janet's Apple Salad Recipe - Food.com walnut,    grape,    apple,    whipped topping,    marshmallow Another delicious recipe that came from my Mother-in-Law. Serving Size: 1 (186) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 265.1   Calories from Fat 130 g 49 %   Total Fat 14.5...

Quinoa and Black Bean Salad Recipe - Food.com red bell pepper,    quinoa,    black beans,    olive oil,    coriander leaf,    jalapeno,    cumin,    garlic,    sweetcorn,    salt,    lime juice A very festive dish! The flavors blend nicely together. It's a wonderful alternative to rice or couscous. The Quinoa seed is considered a supergrain and an almost perfect protein. You could easily...

Mexican Bean Salad Recipe - Food.com red onion,    red pepper,    chili dried/powder,    hot sauce,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    pinto bean,    chickpea,    avocado,    garlic,    sweetcorn,    red wine vinegar,    salt,    sugar,    lemon juice,    lime juice This is the perfect salad to take to a family reunion or potluck. It's colorful, keeps well and is full of flavor without being too spicy or vinegary. I think the Sun Vista brand of beans has the ...

Citrus Salad Dressing Recipe - Food.com garlic salt,    olive oil,    oil,    celery seed,    sugar,    orange juice,    lemon juice This is a sweet, tart, sparkling, fresh salad dressing. Give it a try on your fresh summer greens. Serving Size: 1 (26) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 71.7   Calor...

Avocado and Black Bean Salad Recipe - Food.com black beans,    olive oil,    coriander,    avocado,    lime,    onion,    tomato,    sweetcorn,    salt I'm always on the lookout for any recipe containing avocado, black beans and corn. This great summer salad was sent to me in a recipe exchange and I fell in love with it. Great salad to have for C...

Brazilian Orange Salad Recipe - Food.com pepper,    orange,    salt,    sugar This salad offers sweet, salty, spicy, and tart tastes in one dish. The fresh orange slices are sprinkled with salt, pepper, and sugar. From FoodinBrazil.com. Serving Size: 1 (131) g   Servings Per Rec...

Summer Fruit Salad Recipe | SparkRecipes mint,    orange,    grape,    strawberry,    cantaloupe melon,    blueberry,    watermelon A refreshingly fresh spin to your normal fruit salad. Chop ingredients to your liking and combine in a large bowl. Zest orange and use remaining orange to juice salad. Add tablespoon of mint and chill...

Cuban Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    parsley,    cumin,    garlic,    celery,    lemon juice Nice bean salad I adapted from one I had in our local cuban restaurant. Serving Size: 1 (143) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.1   Calories from Fat 96 g 46 %   T...

Exotic avocado salad recipe | BBC Good Food pumpkin seeds,    olive oil,    mint,    watercress,    papaya,    avocado,    lime Savour sharp, sweet flavours in this exotic avocado salad from BBC Good Food STEP 1   Dry-fry the pumpkin seeds in a frying pan for a few minutes, tossing and turning them until they look toasted. Tip ...

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