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nigeria: vegan soup,casserole-and-stew recipes (page 1) - FoodFerret

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Recipe Categories: All Recipes
appetizer,main,side: soup,casserole and stew, soup and broth
dessert
condiments,sauces,toppings

Cuisine From:
All Cuisine
africa: western africa, nigeria
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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Vegetarian
Vegan

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No-cook   Raw Food




picture of recipeWest African Peanut Soup Recipe - Food.com
olive oil,    pepper,    ginger root,    cayenne pepper,    sweet potato,    carrot,    spring onion,    onion,    peanut butter,    salt,    tomato juice,    water
This vegetarian, dairy-free soup is quite thick. Thin with a little water if desired.
Serving Size: 1 (442) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 381.2   Calories from Fa...


 
 



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