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puerto-rico: vegan appetizer,main,side recipes (page 1) - FoodFerret

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Recipe Categories: All Recipes
appetizer,main,side: salad, pasta,noodles and rice, other vegetable dishes, bread,pastry,sandwich etc
dessert
drink
condiments,sauces,toppings

Cuisine From:
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africa
the americas: caribbean, puerto rico
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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Dietary Restrictions:

Vegetarian
Vegan

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No-cook   Raw Food




picture of recipePan De Agua Recipe - Food.com
bread flour,    yeast,    salt,    water
Weekend mornings are very busy at local bakeries, everyone is looking for either freshly made Pan de Agua or Pan de Manteca. This bread is good by itself, with some butter or to make a loaded ham,chee...


picture of recipeQuingombos Guisados Recipe - Food.com
oil,    pepper,    chili pepper,    allspice,    onion,    garlic,    okra,    tomato,    sweet pepper,    salt,    water
Caribbean Okra Stew
Serving Size: 1 (293) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 140.9   Calories from Fat 78 g 56 %   Total Fat 8.7 g 13 %   Saturated Fat 1.2 g 5 %   Choles...


 
 
picture of recipePuerto Rican Cabbage Salad Recipe - Food.com
olive oil,    pepper,    coriander leaf,    carrot,    onion,    cabbage,    apple cider vinegar,    salt,    lime juice
Cooking Light magazine, Aug. 2007. This from Olga Fuste who wrote Diabetic Cooking for Latinos published by the ADA. This recipe goes well with rice and beans and fish tacos according to the blurb in ...


picture of recipeYucca Al Ajillo Recipe - Food.com
canola oil,    pepper,    cassava,    garlic,    salt
This veggie is grown in Puerto Rico and other places of the caribbean and South America it is also known as Casava(e). When seasoned well it can be a real pleasure to eat it.
Serving Size: 1 (204) g   ...


picture of recipePuerto Rican Beans and Rice Recipe - Food.com
sofrito sauce,    tomato sauce,    sazon,    pink bean,    olive oil,    coriander leaf,    olive,    potato,    rice,    water
Authentic Recipe, goes great with chicken or pork chops. Also can be used as a main dish - top with lettuce, tomato and avocado. When I serve it as a main dish, I always double the recipe and serve ov...


picture of recipePuerto Rican Sofrito Beans with Rice Recipe | SparkRecipes
tomato sauce,    red bean,    green bell pepper,    black beans,    olive oil,    red peppercorn,    coriander leaf,    cumin,    onion,    garlic,    tomato,    salt,    rice,    water
3 ww points per serving
1. Combine water, rice and 3/4 teaspoon salt in medium saucepan. Bring to a boil over high heat. Reduce heat to low; cover and simmer 20 minutes or until water is absorbed. 2. ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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