Stir-fried Coleslaw Recipe - Food.com red bell pepper,    green bell pepper,    hot sauce,    peanut oil,    jalapeno,    carrot,    cabbage,    soy sauce,    salt This is a great side dish for fall barbecues-warms the blood! Serving Size: 1 (104) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 53.3   Calories from Fat 17 g 33 %   Total Fat 2 ...

Asparagus Pasta Stir Fry Recipe - Food.com chili dried/powder,    oil,    ginger root,    onion,    garlic,    asparagus,    worcestershire sauce,    soy sauce,    pasta I've not tried yet. Serving Size: 1 (129) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 171.4   Calories from Fat 45 g 27 %   Total Fat 5.1 g 7 %   Saturated Fat 0.7 g 3 %   Cho...

Fried Zucchini Recipe - Food.com olive oil,    sage,    pepper,    marjoram,    onion,    zucchini/courgette,    salt We love fried potatoes but we are eating healthier these days and we have found that this is a great alternative for us! We have used the flat, round, green summer squashes and they taste great too! S...

Broccoli With Cashews Recipe - Food.com chili dried/powder,    olive oil,    cashew,    garlic,    broccoli Just a dressed-up version of broccoli. You can use other nuts if you choose but we have found this to be the best. Can be made as a side but with a little brown rice pilaf it can be a main dish. Servi...

Batter-Fried Scallions Recipe - Food.com chili dried/powder,    oil,    pepper,    spring onion,    salt,    white wine,    flour Saveur Magazine. For this recipe, it is best to use thin scallions. Serving Size: 1 (240) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 210.6   Calories from Fat 5 g 3 %   Total F...

Fried Onion Rings Recipe - Food.com pepper,    onion,    cajun seasoning,    beer/lager,    flour this is an easy recipe. u can adjust the pepper to suit your tastes. i have used stale and fresh beer with equal results. Serving Size: 1 (97) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...

Spinach and Chile Stir-Fry Recipe - Food.com canola oil,    pepper,    coriander leaf,    jalapeno,    garlic,    spinach,    salt,    sugar,    lime juice Jalapeno and lime adds just the right touch to this healthy greens dish. Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 82.5   Calories from Fat 38 g 46 %   T...

Fried Potatoes and Okra Recipe - Food.com creole seasoning,    oil,    pepper,    potato,    onion,    okra,    salt,    flour A great side dish for Sunday breakfast. Serving Size: 1 (581) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 402.9   Calories from Fat 67 g 17 %   Total Fat 7.5 g 11 %   Saturated F...

Broccoli And Red Pepper Stir Fry Recipe by admin | ifood.tv pepper,    dried ginger,    sweet pepper,    broccoli,    soy sauce,    molasses,    water Cut the broccoli florets into bite-size pieces and thinly slice the stems.   In a small bowl, combine the water, soy sauce, molasses, ginger and black pepper; set aside.   Spray an unheated large skille...

Fry Coating Recipe by admin | ifood.tv cornstarch,    thyme,    pepper,    dried onion,    dried garlic,    salt,    flour This fry coating recipe is prepared with flour seasoned with garlic or onion powder along with salt and pepper. Flavored with dried thyme, this fry coating recipe can be used to fry any item with a fl...

Coriander Mushrooms Recipe by Healthycooking | ifood.tv olive oil,    pepper,    parsley,    coriander seed,    button mushroom/champignon,    salt,    lemon juice GETTING READY   1 Using a damp cloth, wipe the mushrooms.   2 Cut them into halves or quarters.   MAKING   3 In a large frying pan, heat 4 tablespoons of the oil   4 Add in the coriander seeds and fry for ...

Stewed Tomatoes Recipe by admin | ifood.tv green pepper,    pepper,    onion,    tomato,    salt,    bread,    sugar If using fresh tomatoes, remove stem end from each; peel tomatoes and cut into small pieces.   In medium saucepan, stir together all ingredients except bread cubes.   Cover and heat to boiling; reduce h...

Pan-fried smelts peanut oil,    pepper,    salt,    bread crumbs,    lemon juice 1) Rinse the smelts thoroughly and pat dry. Place the bread crumbs, salt and pepper into a large resealable bag and shake to combine. Pour the lemon juice into a shallow dish. 2) Dip the smelts into t...

Oriental Marinated Vegetables Recipe by Healthycooking | ifood.tv red pepper,    snap/snow peas,    sesame seed oil,    oil,    ginger root,    dried garlic,    mushrooms,    water chestnut,    bamboo shoots,    spring onion,    soy sauce,    rice vinegar Trim ends from snow peas.   Place snow peas in a steaming basket.   Plunge basket into boiling water, and remove immediately.   Drain well.   Combine snow peas, water chestnuts, bamboo shoots, mushrooms, ...

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