Basic Stir Fry Sauce Recipe - Food.com rice wine,    dry sherry,    cornstarch,    sesame seed oil,    ginger root,    garlic,    apple cider vinegar,    soy sauce,    sugar,    water This is a good basic sauce. Feel free to add ,perhaps a little lime juice, a pinch of cilantro, some peanut butter? Have fun! Serving Size: 1 (78) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY V...

Our Best Southern Fried Chicken Recipe | MyRecipes oil,    pepper,    salt,    fat,    water,    flour Look no further for that perfect fried chicken recipe. Southerners will find this favorite to be a mouth-watering treasure that they will return to again and again. Instructions Checklist   Step 1   Com...

Pineapple-Cashew-Quinoa Stir-Fry Recipe - Food.com red bell pepper,    quinoa,    vegetable stock,    peanut oil,    cashew,    mint,    ginger root,    red chili,    basil,    edamame,    pineapple,    lime,    spring onion,    garlic,    soy sauce,    mirin,    pineapple juice,    water A recipe from Veganomicon: The Ultimate Vegan Cookbook. They suggest making the quinoa aspect a day or two in advance, store it in the fridge, and you'll be able to put this stir-fry in a snap for...

Ginger Carrots and Broccoli With Sesame Seeds Recipe - Food.com sesame seed,    pepper,    ginger root,    carrot,    celery,    sweet pepper,    broccoli,    salt,    vegetable fat spread Colourful and tasty!! from Heart Healthy Cooking by Becel Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 38.4   Calories from Fat 8 g 22 %   Total Fat 0.9 g 1 ...

Garlicky Brussels Sprouts Saute Recipe - Food.com red bell pepper,    olive oil,    pepper,    garlic,    brussels sprout,    apple cider vinegar,    salt,    brown sugar,    water Are you a Brussel Sprout fan? You might be convinced after trying these. This fast dish has lots of flavor. Recipe from Vegetarian Times. Serving Size: 1 (150) g   Servings Per Recipe: 6   AMT. PER SERV...

Summer Squash Stir-Fry Recipe - Food.com red bell pepper,    cooking spray,    oil,    dried garlic,    summer squash,    zucchini/courgette,    seasoning This entire side dish can be prepared in 10 minutes! That is, with all of your therapeutic chopping for prep done already) :) From the 1995 Heart Healthy Cookbook of delicious healthy recipes, Edina, ...

Stir-fried Coleslaw Recipe - Food.com red bell pepper,    green bell pepper,    hot sauce,    peanut oil,    jalapeno,    carrot,    cabbage,    soy sauce,    salt This is a great side dish for fall barbecues-warms the blood! Serving Size: 1 (104) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 53.3   Calories from Fat 17 g 33 %   Total Fat 2 ...

Asparagus Pasta Stir Fry Recipe - Food.com chili dried/powder,    oil,    ginger root,    onion,    garlic,    asparagus,    worcestershire sauce,    soy sauce,    pasta I've not tried yet. Serving Size: 1 (129) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 171.4   Calories from Fat 45 g 27 %   Total Fat 5.1 g 7 %   Saturated Fat 0.7 g 3 %   Cho...

Fried Zucchini Recipe - Food.com olive oil,    sage,    pepper,    marjoram,    onion,    zucchini/courgette,    salt We love fried potatoes but we are eating healthier these days and we have found that this is a great alternative for us! We have used the flat, round, green summer squashes and they taste great too! S...

Broccoli With Cashews Recipe - Food.com chili dried/powder,    olive oil,    cashew,    garlic,    broccoli Just a dressed-up version of broccoli. You can use other nuts if you choose but we have found this to be the best. Can be made as a side but with a little brown rice pilaf it can be a main dish. Servi...

Pineapple and Shiitake Mushroom Stir-Fry Recipe - Food.com red bell pepper,    shiitake mushroom,    brown rice,    canola oil,    pineapple,    spring onion,    rice,    water I make this for christmas eve dinner, it turned out perfect. Serving Size: 1 (241) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 323   Calories from Fat 52 g 16 %   Total Fat 5.8 ...

Louis Smith's Southern Fried Onions Recipe | MyRecipes pepper,    onion,    salt,    fat Learn how to make Louis Smith's Southern Fried Onions. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat bacon drippings in a large...

Batter-Fried Scallions Recipe - Food.com chili dried/powder,    oil,    pepper,    spring onion,    salt,    white wine,    flour Saveur Magazine. For this recipe, it is best to use thin scallions. Serving Size: 1 (240) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 210.6   Calories from Fat 5 g 3 %   Total F...

Spinach and Borage Recipe - Food.com olive oil,    pepper,    borage,    spinach,    salt Spinach complemented with cucumber tasting leaves of the borage plant. Serving Size: 1 (47) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 30.2   Calories from Fat 21 g 72 %   Tota...

Fried Onion Rings Recipe - Food.com pepper,    onion,    cajun seasoning,    beer/lager,    flour this is an easy recipe. u can adjust the pepper to suit your tastes. i have used stale and fresh beer with equal results. Serving Size: 1 (97) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...

Barley Stir-Fry Recipe - Food.com teriyaki sauce,    red onion,    red bell pepper,    shiitake mushroom,    snap/snow peas,    canola oil,    barley,    pepper,    ginger root,    spring onion,    soy sauce,    salt,    orange juice I make this last night, we had it with a grilled chicken breast and bread sticks. Very tasty and filling. Serving Size: 1 (148) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 157...

Asian Green Bean Stir Fry Recipe - Food.com black bean sauce,    chili dried/powder,    snap/snow peas,    vegetables,    sesame seed oil,    cashew,    mushrooms,    garlic,    green beans,    water We decided to actively look for vegetable dishes that our Cuban resident's would eat - they seem to hate them without even trying them. This seemed like an interesting take on green beans - have c...

Spinach and Chile Stir-Fry Recipe - Food.com canola oil,    pepper,    coriander leaf,    jalapeno,    garlic,    spinach,    salt,    sugar,    lime juice Jalapeno and lime adds just the right touch to this healthy greens dish. Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 82.5   Calories from Fat 38 g 46 %   T...

Fried Beans Recipe - Food.com cherry pepper,    tomato paste,    green pepper,    chili dried/powder,    hot sauce,    oil,    thyme,    mustard powder,    celery seed,    kidney bean,    onion,    garlic This is a good dish if you get tired of pinto beans. It is so good served with tortillas. Serving Size: 1 (258) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 240.8   Calories fro...

Fried Potatoes and Okra Recipe - Food.com creole seasoning,    oil,    pepper,    potato,    onion,    okra,    salt,    flour A great side dish for Sunday breakfast. Serving Size: 1 (581) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 402.9   Calories from Fat 67 g 17 %   Total Fat 7.5 g 11 %   Saturated F...

Mexican Fried Corn Recipe - Food.com green pepper,    red pepper,    olive oil,    pepper,    coriander leaf,    coriander,    green chili,    mushrooms,    onion,    sweetcorn,    salt This is a quick and easy side dish with a little zip. Serving Size: 1 (107) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 94.2   Calories from Fat 45 g 49 %   Total Fat 5.1 g 7 % ...

vegan mexican stir fry Recipe | SparkRecipes black beans,    pepper,    garlic,    zucchini/courgette,    salt,    salsa super easy and healthy cook peppers, garlic, zucchini, and spices five minutes in a medium heat nonstick pan. add beans and salsa, cook 5 more minutes. divide into 3 servings and eat! Number of Servin...

Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa Recipe - Food.com red bell pepper,    chili dried/powder,    quinoa,    sesame seed oil,    sesame seed,    mushrooms,    onion,    garlic,    asparagus,    salt,    rice vinegar,    firm tofu,    water From Cooking Light with modifications. Press your waterpacked tofu. Asceptic if you choose to try it in this does not need pressed nor does it brown. Serving Size: 1 (330) g   Servings Per Recipe: 6   A...

Broccoli And Red Pepper Stir Fry Recipe by admin | ifood.tv pepper,    dried ginger,    sweet pepper,    broccoli,    soy sauce,    molasses,    water Cut the broccoli florets into bite-size pieces and thinly slice the stems.   In a small bowl, combine the water, soy sauce, molasses, ginger and black pepper; set aside.   Spray an unheated large skille...

Fry Coating Recipe by admin | ifood.tv cornstarch,    thyme,    pepper,    dried onion,    dried garlic,    salt,    flour This fry coating recipe is prepared with flour seasoned with garlic or onion powder along with salt and pepper. Flavored with dried thyme, this fry coating recipe can be used to fry any item with a fl...

Coriander Mushrooms Recipe by Healthycooking | ifood.tv olive oil,    pepper,    parsley,    coriander seed,    button mushroom/champignon,    salt,    lemon juice GETTING READY   1 Using a damp cloth, wipe the mushrooms.   2 Cut them into halves or quarters.   MAKING   3 In a large frying pan, heat 4 tablespoons of the oil   4 Add in the coriander seeds and fry for ...

Stewed Tomatoes Recipe by admin | ifood.tv green pepper,    pepper,    onion,    tomato,    salt,    bread,    sugar If using fresh tomatoes, remove stem end from each; peel tomatoes and cut into small pieces.   In medium saucepan, stir together all ingredients except bread cubes.   Cover and heat to boiling; reduce h...

Pan-fried smelts peanut oil,    pepper,    salt,    bread crumbs,    lemon juice 1) Rinse the smelts thoroughly and pat dry. Place the bread crumbs, salt and pepper into a large resealable bag and shake to combine. Pour the lemon juice into a shallow dish. 2) Dip the smelts into t...

Oriental Marinated Vegetables Recipe by Healthycooking | ifood.tv red pepper,    snap/snow peas,    sesame seed oil,    oil,    ginger root,    dried garlic,    mushrooms,    water chestnut,    bamboo shoots,    spring onion,    soy sauce,    rice vinegar Trim ends from snow peas.   Place snow peas in a steaming basket.   Plunge basket into boiling water, and remove immediately.   Drain well.   Combine snow peas, water chestnuts, bamboo shoots, mushrooms, ...

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