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central-america: vegetarian pilaf-and-pilau recipes (page 1) - FoodFerret

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Recipe Categories: All Recipes
appetizer,main,side: pasta,noodles and rice, rice dish, pilaf and pilau
dessert
drink
condiments,sauces,toppings

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africa
the americas: central america, mexico
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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picture of recipeMexican Rice Pilaf Recipe - Food.com
red bell pepper,    chili dried/powder,    brown rice,    vegetable stock,    olive oil,    jalapeno,    cumin,    onion,    garlic,    tomato,    monterey jack cheese
A recipe I created to jazz up plain brown rice.
Serving Size: 1 (234) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 611.7   Calories from Fat 229 g 37 %   Total Fat 25.5 g 39 %   S...


picture of recipeMexican Inspired Brown Rice Pilaf Recipe - Food.com
brown rice,    vegetable stock,    oil,    pepper,    parsley,    coriander leaf,    jalapeno,    dried onion,    dried garlic,    kidney bean,    carrot,    tomato,    salt,    apple juice,    water
Who says that pilaf can only be made with couscous?! Why not try a different version using nutty brown rice instead of the usual grains. This recipe is healthy, satisfying and makes best use of your p...


 
 
picture of recipeMexican Barley Pilaf Recipe - Food.com
chili dried/powder,    black beans,    cooking spray,    barley,    coriander leaf,    jalapeno,    cumin,    onion,    garlic,    tomato,    salt,    water
I got this recipe from Yahoo! Health. It was posted there by miavita.
Serving Size: 1 (249) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 354.7   Calories from Fat 14 g 4 %   Tot...


picture of recipeSouthwestern Wheat Berry Pilaf Recipe | MyRecipes
wheat berry,    red onion,    anaheim pepper,    red bell pepper,    black beans,    olive oil,    coriander leaf,    coriander,    jicama,    garlic,    salt,    lime juice
To save time, you can soak the wheat berries the night before making the pilaf.
Instructions Checklist   Step 1   Place wheat berries in a medium bowl; cover with water to 2 inches above wheat berries. ...


picture of recipeTomato Quinoa Pilaf with Black Beans Recipe | SparkRecipes
quinoa,    black beans,    chili pepper,    spring onion,    tomato,    sweetcorn
This is easy, cheap, very nutritious and delicious. What more could you want?
Drain tomatoes, reserving the liquid. In saucepan, saute onions (or green onions) in oil until translucent. Add chili flak...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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