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central-america: vegetarian soup,casserole-and-stew recipes (page 1) - FoodFerret

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appetizer,main,side: soup,casserole and stew, soup and broth, casserole and stew, chili, chowder, gumbo
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picture of recipeVeggie Chili Bean Chili Recipe | SparkRecipes
tomato sauce,    chili dried/powder,    canola oil,    green chili,    jalapeno,    kidney bean,    pinto bean,    onion,    tomato,    salt
Hearty Chili dish, low in fat, but big on taste. Throw it all together and it's done in a flash!
Heat oil in large pot. Add onions and cook for 2 min or until softened. Add all other ingredients a...


picture of recipeNacho Casserole
cheese soup,    refried beans,    jalapeno,    salsa,    tortilla chips,    cheddar cheese,    milk
Preheat oven to 400 F. In 13" by 9" ceramic or glass baking dish, stir undiluted soup with milk; spread evenly. Top with half of salsa and half of chips. Carefully spread beans over chips. T...

recipes with the same ingredients...
Nacho Casserole
Nacho Casserole Recipe


 
 
picture of recipeVegetarian Chili Recipe - Food.com
tomato paste,    chili dried/powder,    olive oil,    chili pepper,    cumin,    kidney bean,    onion,    garlic,    tomato,    sweet pepper,    salt,    sugar
Serving Size: 1 (134) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 105.4   Calories from Fat 19 g 18 %   Total Fat 2.1 g 3 %   Saturated Fat 0.3 g 1 %   Cholesterol 0 mg 0 %   Sodi...


picture of recipeChili Casserole Recipe - Food.com
corn chips,    chili pepper,    cheddar cheese,    sour cream
When I had left over Chili my kids wanted this dish. You can also make it in little Frito Corn Chip Bags (just cut open one side of bag pour Chili over corn chips, dot with sour cream, give them a pla...


picture of recipeHuevo Casserole Recipe - Food.com
green chili,    eggs,    salt,    monterey jack cheese,    tortilla,    milk
A co-worker made this for us one morning, it was GREAT!! It travels well too!
Serving Size: 1 (191) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 490.9   Calories from Fat 284 g ...


picture of recipeChile Relleno Casserole Recipe | SparkRecipes
egg whites,    green chili,    spring onion,    sweetcorn,    eggs,    salt,    cheddar cheese,    milk
Easy, delicious and healthy Chile Relleno Casserole recipe from SparkRecipes. See our top-rated recipes for Chile Relleno Casserole.
Pre-heat the oven to 400 degrees F. -coat 8 6 oz. ramekins or 4 10 ...


picture of recipeEasy Mexican Black Bean Casserole Recipe | MyRecipes
black beans,    salt,    salsa,    tortilla chips,    monterey jack cheese,    cheddar cheese
Learn how to make Easy Mexican Black Bean Casserole. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Stir together beans, 4 cups water and...


picture of recipeChilaquile Casserole Recipe - Food.com
oil,    pepper,    oregano,    green chili,    cumin,    onion,    garlic,    eggs,    salt,    monterey jack cheese,    tortilla,    buttermilk
A comforting lunch or dinner dish. This easy to make casserole is a great way to use up leftover tortillas. Canned mild green chilies add juts the right amount of heat-even for finicky kids.
Serving S...


picture of recipeBlack Bean Soup Recipe | MyRecipes
black beans,    vegetable stock,    coriander leaf,    coriander,    chili pepper,    cumin,    bay leaf,    onion,    salt,    lime juice,    sour cream,    water
Cumin and fiery serrano chile infuse this simple soup as it cooks, and a dollop of sour cream provides a refreshing foil for the spicy flavors. For less heat, seed the chile first or use a milder pepp...


picture of recipeChile Relleno Casserole Recipe - Food.com
green chili,    eggs,    salt,    monterey jack cheese,    cheddar cheese,    milk,    flour
An easy version of chile relleno
Serving Size: 1 (186) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 328.9   Calories from Fat 206 g 63 %   Total Fat 22.9 g 35 %   Saturated Fat 1...


picture of recipeChilaquiles Casserole Recipe | EatingWell
hot sauce,    black beans,    canola oil,    cumin,    onion,    zucchini/courgette,    tomato,    sweetcorn,    salt,    cheddar cheese,    tortilla
Our version of this enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables. Canned prepared enchilada sauce has great flavor and keeps the prep time quick. It can vary in...

recipes with the same ingredients...
Chilaquiles Casserole Recipe | SparkRecipes
Chilaquiles Casserole Recipe - Food.com


picture of recipeGarbanzo Bean Soup Recipe - Food.com
hash brown,    garlic salt,    vegetable juice,    pepper,    green chili,    cumin,    chickpea,    sweetcorn,    water
Delicious and fast soup gets you in and out the kitchen fast on weeknights.
Serving Size: 1 (272) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 257.8   Calories from Fat 19 g 8 %...


picture of recipeChili Powder Recipe - Food.com
paprika,    oregano,    cayenne pepper,    cumin,    dried onion,    dried garlic
Yes, it's copycat, but it's dirt cheap and has only 4 mg. sodium per tablespoon
Serving Size: 1 (26) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1.7   Calories from Fat...

recipes with the same ingredients...
Homemade Chili Powder Recipe - Food.com


picture of recipeEmbarrassing Enchilada Casserole Recipe - Food.com
chili pepper,    onion,    bean,    tortilla chips,    cheddar cheese
Embarrassing because it's so easy and because it's definitely not diet food! The first time I made it, my husband, son and I ate it all up and didn't leave any for our daughter who was lat...


picture of recipeChili Relleno Casserole Recipe - Food.com
colby cheese,    green chili,    eggs,    monterey jack cheese
Super quick and tasting casserole!
Serving Size: 1 (179) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 502.2   Calories from Fat 353 g 70 %   Total Fat 39.2 g 60 %   Saturated Fat ...


picture of recipeChili Relleno Casserole Recipe
tomato sauce,    green chili,    eggs,    monterey jack cheese,    cheddar cheese,    half and half,    flour
Awesome main dish with a side of spanish rice and beans.
Preheat oven to 375 degrees   Beat half and half, flour and eggs until smooth.   Split chilies lengthwise and rinse, removing seeds.   Dry chilie...


picture of recipeVegetarian Chili Recipe | SparkRecipes
red bean,    chili dried/powder,    mushrooms,    carrot,    onion,    garlic,    celery,    sweet pepper,    water
High fiber, vegan and packed with veggies!
Heat up olive oil in soup stock pan. Add onions, celery, garlic and mushrooms - saute, cover with lid and let onions sweat for about 10-15 minutes. Add rest ...


picture of recipeEasy Chiles Rellenos Casserole Recipe - Food.com
egg whites,    evaporated milk,    tomato sauce,    green chili,    monterey jack cheese,    cheddar cheese,    flour
Goes nicely with a crisp salad topped with tomatoes, ripe olives and avocado slices. A few warm tortillas go nicely too.
Serving Size: 1 (243) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE...

recipes with the same ingredients...
Low-fat Chili Relleno Casserole Recipe


picture of recipeBlack Bean Tortilla Pie Casserole Recipe | SparkRecipes
black beans,    olive oil,    spring onion,    sweetcorn,    monterey jack cheese,    cheddar cheese,    tortilla
Preheat oven to 450 degrees. Combine the beans, corn and green onion. In a separate bowl, gently combine the two cheeses. Place 3 tortillas on a lightly-greased baking sheeet and sprinkle each with ab...


picture of recipeCreamy Cheesy Chili Potato Casserole Recipe - Food.com
mushroom soup,    pepper,    chili pepper,    potato,    salt,    cheddar cheese,    cream cheese
After making way too much homemade chili, I came up with this recipe to use up the leftovers. I haven't seen this one anywhere else, but it is delicious, easy, cheap, and filling.
Serving Size: 1 ...


picture of recipeThree-Bean Chili Recipe - Food.com
tomato sauce,    pink bean,    tomato paste,    chili dried/powder,    oregano,    kidney bean,    pinto bean,    summer squash,    garlic,    tomato,    sweetcorn,    water
The original of this low-fat chili recipe, which has been tweaked slightly, was found in the 2008 cookbook, Taste of Home Guilt Free Cooking.
Serving Size: 1 (287) g   Servings Per Recipe: 10   AMT. PER...


picture of recipeVegetarian Chili Recipe - Food.com
tomato paste,    green pepper,    olive oil,    jalapeno,    cayenne pepper,    cumin,    kidney bean,    pinto bean,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    salt
I have shared this award-winning recipe with many die-hard chili fanatics over the past 15 years, and thought I should post it since it is so popular. I adapted it from a Cooking Light recipe from 199...


picture of recipeVeggie Chili Recipe - Food.com
tomato sauce,    green pepper,    red pepper,    chili dried/powder,    cumin,    dried garlic,    kidney bean,    onion,    zucchini/courgette,    tomato
Delicious WW recipe that's only 1/2 point per cup.
Serving Size: 1 (388) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 192.3   Calories from Fat 9 g 5 %   Total Fat 1.1 g 1 % ...


picture of recipeVeggie Chili Recipe | SparkRecipes
tomato sauce,    red onion,    green pepper,    chili dried/powder,    black beans,    oil,    cayenne pepper,    kidney bean,    carrot,    garlic,    celery,    tomato
Chili with a lot of veggies, no meat or meat substitutes.
1. In a large pot (chef's pan or stove-top casserole pot), sautee onions in vegetable oil, adding garlic after they have softened. Add gre...


picture of recipeQuesadillas Casserole Recipe - Food.com
tomato sauce,    chili dried/powder,    refried beans,    green chili,    cumin,    dried onion,    dried garlic,    cheddar cheese,    tortilla
I found this in one of my gift cookbooks and thought it looked good. I have not tried it yet but plan to very soon. This can be made ahead of time and refrigerated until ready to cook.
Serving Size: 1...


picture of recipeAlyson's Vegetarian Chili Recipe | SparkRecipes
red onion,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    black beans,    cumin,    dried garlic,    kidney bean,    pinto bean,    celery,    tomato
This vegetarian chili can be made on the stove top or in a slow cooker.
Heat a large saute pan over medium high heat, spraying with cooking spray. Cook vegetables until they are slightly soft - about...


picture of recipeDouble Corn Tortilla Casserole Recipe - Food.com
green chili,    spring onion,    sweetcorn,    eggs,    monterey jack cheese,    tortilla,    buttermilk
This was a hit at our teachers luncheon and I ended up buying the cookbook it's from: Better Homes and Garden Easy Everyday Vegetarian.
Serving Size: 1 (261) g   Servings Per Recipe: 4   AMT. PER SE...


picture of recipeBlack Bean Casserole Recipe - Food.com
black beans,    olive oil,    potato,    onion,    garlic,    tomato,    sweetcorn,    taco seasoning,    water
A very easy to put together one dish meal. Vegan friendly and healthy too.
Serving Size: 1 (375) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 308.7   Calories from Fat 45 g 15 %...


picture of recipeJalapeno Cheese Breakfast Casserole Recipe
jalapeno,    onion,    garlic,    eggs,    monterey jack cheese,    cheddar cheese
As easy to make as mixing up a couple eggs...Can be served as a casserole or cut into 1 inch squares for brunch.
Preheat oven to 350   Spray 9 in. square pan with cooking spray   Spread jalapenos, onion...


picture of recipeChili Corn Chips Recipe - Food.com
chili dried/powder,    cooking spray,    cumin,    salt,    seasoning,    tortilla
Better-than-store-bought tortilla chips. Dig in.
Serving Size: 1 (3) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 0.1   Calories from Fat 0 g 75 %   Total Fat 0 g 0 %   Saturated ...


picture of recipeVegan Chili Recipe | SparkRecipes
bell pepper,    pepper,    paprika,    jalapeno,    cayenne pepper,    cumin,    kidney bean,    pinto bean,    onion,    tomato
yummy spicy vegan chili
cook peppers, onion, and jalapenos in large pot until soft. Add crumbles, beans, tomatoes, and seasoning. Simmer 15-20 minutes. Top with sour cream and cheese (optional) Servin...


picture of recipeSlow-Cooker Enchilada Casserole Recipe | MyRecipes
hot sauce,    black beans,    sweetcorn,    cheddar cheese,    tortilla
Take your slow cooker south of the border with this easy-as-can-be enchilada casserole. This crowd-pleasing recipe will make for a delicious family dinner on a busy weekday.
Instructions Checklist   St...

recipes with the same ingredients...
Slow Cooker Enchilada Casserole Recipe | SparkRecipes


picture of recipeVegetarian Chili Recipe
tomato sauce,    cannellini bean,    chili dried/powder,    chili pepper,    dried onion,    kidney bean,    tomato,    sugar,    water
A great recipe to throw together and reheat throughout the week. It will gives you that warm and cozy feeling when you sit down for a bowl.
Place all ingredients in soup pot and stir to mix.   Place o...


picture of recipeLow Fat Basic Vegetarian Chili Recipe - Food.com
tomato sauce,    chili dried/powder,    refried beans,    dried garlic,    onion,    sugar,    water
This is sort of a starter -- good as is, but you can add corn, black beans, onions, sour cream, cheese -- whatever you like to personalize it. You can use salsa in place of the tomato sauce too.
Servi...


picture of recipeSouth of the Border Egg Casserole Recipe - Food.com
green chili,    eggs,    salsa,    cheddar cheese,    tortilla
A great-tasting inexpensive recipe that is so easy to make. Great way to use up extra eggs or tortillas. Leftovers taste even better!
Serving Size: 1 (170) g   Servings Per Recipe: 6   AMT. PER SERVING ...


picture of recipeBlack Bean Soup with Crispy Tortillas Recipe | MyRecipes
black beans,    oil,    pepper,    coriander,    cumin,    onion,    salt,    tortilla
This ultrasimple soup requires little more than a couple of cans of black beans, some onion and a bit of cumin. A topping of fried tortillas (or store-bought chips) adds crunch.
Instructions Checklist...


picture of recipeQuick Black Bean Soup Recipe - Food.com
hot sauce,    black beans,    vegetable stock,    olive oil,    thyme,    onion,    garlic,    tomato
Want bean soup but short on time? Try this.
Serving Size: 1 (245) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 294.1   Calories from Fat 50 g 17 %   Total Fat 5.6 g 8 %   Saturate...


picture of recipeChili Hominy Casserole Recipe
hominy,    pepper cheese,    pepper,    green chili,    onion,    salt,    cheddar cheese,    sour cream
Quick easy side dish that is very tasty.hope you enjoy it ........
Mix all but the cheddar cheese ......... and place in a baking dish   sprinkle cheddar cheese on top...   bake uncovered at 350 degrees...


picture of recipeChili Cheese Corn Recipe - Food.com
chili dried/powder,    green chili,    cumin,    sweetcorn,    cheddar cheese,    cream cheese
This is an easy, easy, easy side dish! And, it tastes great! I have made this many times on houseboat trips.
Serving Size: 1 (148) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: ...

recipes with the same ingredients...
Chili Cheese Corn Recipe


picture of recipeBlack Bean Chili Recipe - Food.com
chili dried/powder,    hot sauce,    black beans,    olive oil,    coriander,    cinnamon,    cumin,    orange,    onion,    garlic,    tomato,    sour cream
Recipe source: Bon Appetit (January 2009)
Serving Size: 1 (598) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 487   Calories from Fat 85 g 17 %   Total Fat 9.4 g 14 %   Saturated F...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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