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iran: vegetarian salad recipes (page 1) - FoodFerret

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Recipe Categories: All Recipes
appetizer,main,side: salad
dessert
drink
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middle east: iran
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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picture of recipeFresh Herb and Tomato Salad Recipe - Food.com
feta cheese,    tarragon,    parsley,    mint,    coriander leaf,    spring onion,    tomato,    yogurt (plain)
Iranian salad posted for ZWT6.
Serving Size: 1 (161) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 54.9   Calories from Fat 21 g 38 %   Total Fat 2.3 g 3 %   Saturated Fat 1.5 g 7 ...


picture of recipePersian Fruit Salad Recipe - Food.com
almond,    banana,    date,    coconut,    orange,    fig,    apricot,    apple,    orange juice
This is a traditional fruit salad that we always serve in the summer. It is traditionally served on the holiday of Tu Be'Shvat, but we love to eat it all summer long.
Serving Size: 1 (281) g   Serv...

recipes with the same ingredients...
Persian Fruit Salad | Recipes Wiki | Fandom


 
 
picture of recipeSimple Iranian Salad Recipe - Food.com
olive oil,    pepper,    parsley,    lime,    onion,    tomato,    cucumber,    salt
Try Simple Iranian Salad from Food.com. - 29647
Serving Size: 1 (278) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 113.5   Calories from Fat 63 g 56 %   Total Fat 7.1 g 10 %   Sat...


picture of recipePersian Style Carrot Salad Recipe - Food.com
olive oil,    almond,    cinnamon,    cumin,    apple,    carrot,    sugar,    lemon juice
This is a very tasty, light and easy to prepare salad. It can be combined with grilled meat.
Serving Size: 1 (151) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 170.2   Calories ...


picture of recipePersian Fruit Salad Desser Miveh Recipe - Food.com
almond,    mint,    banana,    date,    orange,    grape,    fig,    apricot,    apple,    honey,    orange juice
From soot food; posted for zaar 6.
Serving Size: 1 (300) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 458.7   Calories from Fat 114 g 25 %   Total Fat 12.8 g 19 %   Saturated Fat ...


picture of recipePersian Inspired Salad With Sweet Potato and Spinach Recipe - Food.com
butter,    chili dried/powder,    olive oil,    pine nut,    turmeric,    saffron,    parsley,    spearmint,    dill,    chickpea,    sweet potato,    onion,    garlic,    spinach,    salt,    lemon juice,    rose syrup,    yogurt (plain),    ghee
From the blog “Sprouts in the Hood” and influenced by Najmieh Batmanglij's recipes, this salad is unusual, delicious and works as a main dish for 2 or as a salad course for 4. ...


picture of recipeWatermelon, Cucumber and Feta Salad Recipe - Food.com
feta cheese,    oregano,    watermelon,    cucumber
Persian tasty salad
Serving Size: 1 (242) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 97.3   Calories from Fat 31 g 33 %   Total Fat 3.5 g 5 %   Saturated Fat 2.3 g 11 %   Cholest...


picture of recipeCucumber Salad Persian Style Recipe - Food.com
walnut,    pepper,    mint,    raisin,    spring onion,    cucumber,    salt,    yogurt (plain)
A cool salad with a difference on a hot summers night.
Serving Size: 1 (287) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 308.2   Calories from Fat 134 g 44 %   Total Fat 14.9 g ...


picture of recipeBorani Esfanaaj Recipe - Food.com
oil,    pepper,    onion,    garlic,    spinach,    salt,    yogurt (plain)
fried spinach with yogurt, onions, and garlic
Serving Size: 1 (371) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 117.6   Calories from Fat 27 g 23 %   Total Fat 3.1 g 4 %   Satura...


picture of recipeBorani Esfanej Recipe - Food.com
olive oil,    walnut,    turmeric,    pepper,    mint,    raisin,    onion,    garlic,    spinach,    salt,    yogurt (plain)
Persian Spinach and Yoghurt Salad. This recipe was given to me by a friend married to an Iranian. It is light and refreshing, and goes particularly well as an accompaniment to grilled chicken. Serve w...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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