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middle-africa: vegetarian recipes (page 1) - FoodFerret

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Recipe Categories: appetizer,main,side
dessert

Cuisine From:
All Cuisine
africa: middle africa, angola, cameroon, chad, congo, gabon
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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Dietary Restrictions:

Vegetarian
Vegan

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No-cook   Raw Food




picture of recipeGrilled Prawns With Raw Sauce Recipe - Food.com
cumin,    spring onion,    garlic,    prawn,    white wine vinegar,    salt,    water
Grilling shrimps on skewers seems to be a common way of cooking them in Angola, it works well, specially for turning them, and is very attractive. As is often the case with Angolan food, you can find ...


picture of recipeSese Plantains (Cameroon) Recipe | CDKitchen.com
palm oil,    cashew,    cooking banana,    chili pepper,    onion,    tomato,    salt,    stock or broth,    water
A recipe for Sese Plantains (Cameroon) made with plantains, water, tomatoes, hot pepper, onion, vegetable bouillon, oil, salt, cashew
Peel and cut each plantain into 6 rounds. Put into a saucepan with...


 
 
picture of recipeSese Plantains (Cameroon) Recipe - Food.com
vegetable stock,    palm oil,    cashew,    cooking banana,    chili pepper,    onion,    tomato,    salt,    water
This recipe was featured on week 46 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Cameroon is my 46th stop. Unless otherwise noted, my Travel by St...


picture of recipeChadian Pea Soup | Recipes Wiki | Fandom
oil,    turmeric,    pepper,    ginger root,    coriander seed,    cloves,    chili pepper,    cumin,    cardamom,    peas,    sweet potato,    onion,    garlic,    tomato,    salt,    water
2 cups chopped onions 1 teaspoon minced garlic 1 tablespoon vegetable oil 1/2 teaspoon grated fresh ginger 1 teaspoon salt 1/2 teaspoon ground black pepper 1 small habanero pepper, finely chopped 1 te...


picture of recipeFresh Corn Muffins (Cameroon) Recipe - Food.com
sweetcorn,    salt,    baking powder
This recipe was featured on week 46 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Cameroon is my 46th stop. Unless otherwise noted, my Travel by St...


picture of recipeBuea Coconut Joloffe Rice (Cameroon) Recipe | CDKitchen.com
tomato paste,    green bell pepper,    peanut oil,    ginger root,    chili pepper,    bay leaf,    coconut milk,    mushrooms,    carrot,    onion,    tomato,    salt,    rice
A recipe for Buea Coconut Joloffe Rice (Cameroon) made with onion, peanut oil, tomatoes, tomato puree, coconut milk, carrots, hot pepper, salt
Fry the onion in hot oil, in a large saucepan, for a few ...


picture of recipeSweet Potatoes Congolese Recipe - Food.com
lemon peel,    sweet potato,    fat,    honey,    beer/lager,    brandy,    flour
From Juliette Elkon's A Belgian Cookbook. Posted for ZWT 7.
Serving Size: 1 (346) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 479.2   Calories from Fat 6 g 1 %   Total Fat 0...


picture of recipeChadian Sweet Potato Pancakes | Recipes Wiki | Fandom
canola oil,    white peppercorn,    sweet potato,    yam,    eggs,    salt
21⁄2 lbs sweet potatoes or yams, peeled 11⁄2 teaspoons salt 1⁄2 teaspoon white pepper 5 eggs, lightly beaten canola oil Loosely grate potatoes in food processor and place in mixing b...


picture of recipeAngolan Corn and Rice Bread Recipe - Food.com
cornstarch,    coconut oil,    eggs,    salt,    rice,    baking powder,    milk
Entered for safe-keeping for ZWT. From celtnet.org.uk
Serving Size: 1 (145) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 298.2   Calories from Fat 76 g 26 %   Total Fat 8.5 g 13 ...


picture of recipeChakery (Dessert from Gabon) Recipe - Food.com
evaporated milk,    vanilla,    nutmeg,    pineapple,    cous cous,    sour cream,    vanilla yogurt
From africanculture.dk Original recipe doesn't state the amount of couscous to be used or number of servings, so I guessed :)
Serving Size: 1 (198) g   Servings Per Recipe: 8   AMT. PER SERVING % DA...


picture of recipeCocada Amarela --Yellow Coconut Pudding Recipe - Food.com
egg yolks,    cloves,    cinnamon,    coconut,    sugar,    water
Cocada amarela seems to be the Angolan dessert to try!!! Posted for ZWT.
Serving Size: 1 (167) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 180.5   Calories from Fat 37 g 21 %   ...


picture of recipeGinger Beer IIi (Cameroon) Recipe - Food.com
yeast,    ginger root,    pineapple,    molasses,    water
From: “The Art of African Cooking” by Sandy Lesberg.
Serving Size: 1 (452) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 264.8   Calories from Fat 3 g 1 %   Total Fat...


picture of recipeCameroon Style Papaya Jam Recipe - Food.com
papaya,    lemon,    sugar
Papaya Jam is a traditional Cameroonian recipe for a classic jelly, made with papaya and lemon juice, that is traditionally served with bread.
Serving Size: 1 (1729) g   Servings Per Recipe: 1   AMT. PE...


picture of recipeColourful Chickpea Salad Recipe - Food.com
butter,    olive oil,    pepper,    cayenne pepper,    chickpea,    lemon,    spring onion,    garlic,    sun dried tomatoes,    cabbage,    salt
This salad is healthy and pretty to look at. I usually serve it on warm days along with three or four other cold dishes for supper. You can use spinach in place of the cabbage, just make sure to use a...


picture of recipeSwordfish Kebabs | Recipes Wiki | Fandom
swordfish,    olive oil,    pepper,    paprika,    lemon,    onion,    garlic,    tomato,    salt
Serve with salad, pita bread and hummous. This is a wonderful Middle Eastern dish. 2 lbs swordfish steaks, cut into large cubes 3 tablespoons olive oil juice of 1/2 lemon 1 clove garlic, crushed 1 tea...

recipes with the same ingredients...
Swordfish Kebabs Recipe - Food.com


picture of recipeChadian Carrot Salad | Recipes Wiki | Fandom
chili dried/powder,    olive oil,    paprika,    mint,    coriander leaf,    coriander,    cumin,    carrot,    garlic,    red wine vinegar
750 g carrots, peeled and cut into chunks 2 garlic cloves, crushed 1/4 cup olive oil 2 tablespoons red wine vinegar 1 teaspoon paprika 1 pinch chili powder 1 teaspoon cumin 1 teaspoon coriander fresh ...


picture of recipeChadian Spiced Vegetable Salad | Recipes Wiki | Fandom
chili dried/powder,    nutmeg,    coriander seed,    cumin,    dried ginger,    carrot,    spring onion,    cauliflower,    broccoli,    apple cider vinegar,    salt,    honey,    sour cream
3/4 cup fresh Broccoli florets, small 3/4 cup fresh Cauliflower florets 1/2 cup diagonally sliced carrots 1/4 teaspoon salt 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon ground ginger 1/4 teaspo...


picture of recipeChadian Couscous Salad | Recipes Wiki | Fandom
red bell pepper,    orange peel,    oil,    pine nut,    saffron,    ginger root,    coriander seed,    cinnamon,    cumin,    peas,    lemon,    currant (zante),    apricot,    carrot,    salt,    cous cous,    orange juice,    lemon juice,    water
1 cup diced carrots 1/4 cup minced dried apricots 1 teaspoon grated fresh gingerroot 1 teaspoon fresh grated lemons, rind of 1 teaspoon fresh orange zest 1 pinch saffron 1/4 teaspoon ground cumin 1/4 ...





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