|
|
|
 Senegalese Sweet Potato, Rice and Beans Stew Recipe - Food.com
tomato paste, oil, pepper, chili pepper, black-eyed pea, yam, carrot, onion, garlic, salt, rice, stock or broth
Posted by Geri on www.ivu.org, posting for ZWT 7, Africa. I am cutting the recipe down as the original serves 17!!
Serving Size: 1 (208) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calo...
|
|  Ww Senegalese Peanut Stew With Spinach and Sweet Potatoes Recipe - Food.com
green pepper, vegetable stock, cooking spray, ginger root, cloves, cayenne pepper, sweet potato, carrot, onion, garlic, spinach, peanut butter, salt
This simple recipe has earned rave reviews from Weight Watchers...It pairs cayenne with peanut butter to make a comforting winter warmer. It is vegetarian and as written is 5 WW Points Plus
Serving Si...
|
|
|
|
|
| |
| |
↑
The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
Local recipe collections can also be browsed here.
Search Time: 0.01 |
|
2512 ratings
