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south-america: vegetarian soup,casserole-and-stew recipes (page 1) - FoodFerret

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picture of recipeQuinoa Casserole Recipe - Food.com
hot pepper sesame oil,    quinoa,    curry powder,    onion,    garlic,    celery,    tomato,    broccoli,    soy sauce,    rice vinegar,    water
I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods.
Serving Size: 1 (207) g   Servings Per Recipe: 5   AMT. PER SERVING % DAIL...


picture of recipeSquash Casserole Recipe | MyRecipes
butter,    yellow squash,    onion,    eggs,    salt,    mayonnaise,    cheddar cheese,    crackers,    vegetable fat spread,    sugar
This classic Southern-style squash casserole recipe is the one you're always looking for. It's got yellow squash, cheese, and eggs, and is covered with a buttery cracker crumb topping.
Instruc...

recipes with the same ingredients...
Squash Casserole Recipe - Food.com


 
 
picture of recipePineapple Curry Soup Recipe - Food.com
butter,    egg yolks,    heavy cream,    pineapple,    onion,    stock or broth,    brandy,    cognac,    flour
Serving Size: 1 (130) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 343.3   Calories from Fat 290 g 85 %   Total Fat 32.3 g 49 %   Saturated Fat 18.9 g 94 %   Cholesterol 263 mg 87 ...


picture of recipeSpicy Vegetarian Taco Soup Recipe - Food.com
red bean,    ranch dressing,    black beans,    green chili,    tomato,    sweetcorn,    taco seasoning,    water
I got this recipe from a co-worker. She added ground beef in hers. It is really good without it, and really quick to prepare. You could add some cheese on top and serve this with a crisp salad, and yo...


picture of recipeQuinoa Soup from Ecuador Recipe - Food.com
quinoa,    olive oil,    pepper,    cumin,    potato,    onion,    tomato,    salt,    stock or broth,    soy milk,    water
My friend from Ecuador made it for us and I tried to replicate it with much success. It's now one of my favorite soup to make. If you like a creamier soup, you can make it with 3 cups soy milk and...


picture of recipeSimple Colombian Beans Recipe - Food.com
sazon,    red bean,    oil,    cooking banana,    coriander leaf,    carrot,    spring onion,    onion,    tomato,    salt
These beans are a staple in my family's nutrition. I make them at least once a week, and as with beans they taste better the next day so I make plenty for left overs. You will need a pressure cook...


picture of recipeChilean Butternut Squash Casserole | Recipes Wiki | Fandom
red bell pepper,    green bell pepper,    chili dried/powder,    olive oil,    cayenne pepper,    cumin,    butternut squash,    onion,    garlic,    sweetcorn,    eggs,    salt,    cheddar cheese
This delicious casserole has become a tradition at my family's Thanksgiving. And everyone agrees we should make it more often, it's so good, and not hard to make. You can substitute mashed pum...

recipes with the same ingredients...
Chilean Butternut Squash Casserole Recipe - Food.com


picture of recipeBlack Bean Soup, Vegetarian Recipe - Food.com
green bell pepper,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    cumin,    carrot,    spring onion,    onion,    garlic,    celery,    chips,    tortilla,    water
this is a lighter soup,from cooking light, and i do like to garnish it with baked tortilla strips and crema.
Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 238.3   Calories from Fat ...


picture of recipeBrazilian Fish Stew Recipe
yellow/orange bell pepper,    green bell pepper,    hake,    olive oil,    cooking banana,    parsley,    coriander leaf,    cloves,    red chili,    chili pepper,    onion,    garlic,    tomato,    shrimp,    cod,    salt,    lime juice
This recipe, from Espirito Santo, reflects that state's long coastline: Its bright broth results from the fish, tomatoes, lime juice, and vegetables, which meld beautifully. And it couldn...


picture of recipeBean, Corn and Squash Stew Recipe | MyRecipes
red bell pepper,    green bell pepper,    oil,    pepper,    paprika,    oregano,    cumin,    basil,    kidney bean,    butternut squash,    onion,    sweetcorn,    salt,    water
In his excellent version of the traditional Chilean stew porotos granados, chef Alex Aguilera uses kidney beans in place of the customary cranberry beans, then folds in fresh basil and a swirl of papr...

recipes with the same ingredients...
Bean, Corn and Squash Stew Recipe - Food.com


picture of recipePeruvian Shrimp-and-Corn Chowder Recipe | MyRecipes
heavy cream,    hot sauce,    oil,    paprika,    cayenne pepper,    cumin,    peas,    butternut squash,    potato,    onion,    sweetcorn,    cabbage,    shrimp,    salt,    water
In Peru, small streams wend their way from the mountains to the coast, and the delicious shrimp that fill them are cooked with local corn, squash, and potatoes to make this South American chowder call...


picture of recipeBrazilian Shrimp Soup Recipe - Food.com
green bell pepper,    chili dried/powder,    oil,    pepper,    parsley,    coriander,    coconut milk,    onion,    garlic,    tomato,    shrimp,    salt,    rice,    lemon juice,    water
Quick From Scratch Soups & Salads - Food & Wine. WINE: light, soft chenin blanc
Serving Size: 1 (638) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 443.7   Calories from ...

recipes with the same ingredients...
Brazilian Shrimp Soup Recipe | MyRecipes


picture of recipeChili Powder Recipe - Food.com
red pepper,    paprika,    oregano,    cayenne pepper,    cumin,    dried garlic
It is home made Chili Powder
Serving Size: 1 (2) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 9.9   Calories from Fat 4 g 41 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   Ch...


picture of recipeChili Sauce Recipe - Food.com
oil,    red chili,    onion,    garlic,    tomato ketchup/catsup
Serve as a sauce with kebabs or use as a flavoring in stews or pasta sauces. This keeps for several months if closely covered and refrigerated. Place whatever you immediately don't use in hot ster...


picture of recipePumpkin Soup Recipe - Food.com
butter,    pepper,    nutmeg,    cayenne pepper,    coconut milk,    spring onion,    onion,    tomato,    pumpkin,    salt,    sour cream,    yogurt (plain)
This pumpkin soup has a bit of Latin flare.
Serving Size: 1 (313) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 331.6   Calories from Fat 233 g 70 %   Total Fat 25.9 g 39 %   Satur...


picture of recipeChimichurri with Chili | Recipes Wiki | Fandom
olive oil,    parsley,    oregano,    chili pepper,    garlic,    red wine vinegar,    salt,    water
120ml/4fl.oz olive oil 120ml/4fl.oz red wine vinegar 90ml/3fl.oz. water 3 tbsp freshly chopped oregano 3 tbsp freshly chopped parsley 2 garlic Cloves, very finely chopped 1 teasp chili pepper flakes s...


picture of recipeAcapulco Bean Casserole Recipe - Food.com
butter,    refried beans,    chili pepper,    onion,    celery,    sweetcorn,    salsa,    tortilla chips,    cheddar cheese
A great way to use leftover Chili.
Serving Size: 1 (293) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 556.9   Calories from Fat 247 g 44 %   Total Fat 27.5 g 42 %   Saturated Fat ...


picture of recipeAvocado and Vegetable Soup Recipe - Food.com
vegetable stock,    oil,    red chili,    avocado,    leek,    garlic,    tomato,    sweetcorn,    lemon juice,    milk
From Favorite Vegetarian Recipes cookbook. They recommend serving this soup chilled, like most avocado recipes, but I just can't eat cold soup, so I serve it warm.
Serving Size: 1 (226) g   Serving...


picture of recipeCold Corn and Coconut Soup Recipe - Food.com
pepper,    jalapeno,    coconut milk,    sweetcorn,    salt,    lemon juice,    water
Since moving to Costa Rica, I've been trying to learn how to cook with the local ingredients. A magazine called Mucho Gusto caught my eye last week, and it has the most amazing collection of soups...


picture of recipeChile-Cilantro Hash Browns Recipe - Food.com
chili dried/powder,    oil,    pepper,    coriander leaf,    potato,    salt
The ultimate hangover food, these hash browns are simply chile-spiked crisped potatoes sprinkled with cilantro.
Serving Size: 1 (164) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calorie...


picture of recipeVegetarian Black Bean Chili Recipe - Food.com
chili dried/powder,    black beans,    oil,    rosemary,    jalapeno,    cumin,    carrot,    onion,    garlic,    tomato,    sweet pepper,    salt
I serve this with a cheddar cornbread ring.
Serving Size: 1 (279) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 447.1   Calories from Fat 51 g 12 %   Total Fat 5.8 g 8 %   Saturate...


picture of recipeChile Corn Chowder Recipe - Food.com
brown rice,    vegetable stock,    olive oil,    pepper,    coriander leaf,    chili pepper,    cumin,    carrot,    onion,    garlic,    celery,    wholewheat flour,    sweetcorn,    salt,    milk
Chowder is a staple in New England used with heavy cream, bacon, and potatoes. Here poblano peppers give this chowder a southwestern flair while low fat milk and corn provide sweetness. I got this rec...


picture of recipeGazpacho Soup Recipe - Food.com
red bell pepper,    hot sauce,    olive oil,    pepper,    parsley,    chives,    onion,    garlic,    celery,    tomato,    cucumber,    worcestershire sauce,    red wine vinegar,    salt,    sugar,    tomato juice,    lemon juice
Serving Size: 1 (312) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 120.8   Calories from Fat 64 g 53 %   Total Fat 7.1 g 10 %   Saturated Fat 1 g 5 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeGreen Chili Guacamole Recipe - Food.com
milkshake,    pepper,    green chili,    avocado,    lime,    onion,    garlic,    worcestershire sauce,    salt,    cheddar cheese,    cream cheese
My standby guac recipe has bacon in it and I needed to whip something up for a BBQ that was hosted by a vegetarian. Not wanting to run to the store I raided the pantry and decided 'what the hey...


picture of recipeBahia Black Bean Soup Recipe - Food.com
red capsicum pepper,    black beans,    olive oil,    oregano,    coriander leaf,    jalapeno,    lime,    onion,    garlic,    tomato,    salsa,    rice,    stock or broth,    cheese,    sherry,    sour cream,    water
Sourced from http://sidewalkmystic.com and slightly modified. Posted for ZWT 7.
Serving Size: 1 (331) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 573.5   Calories from Fat 89 g...


picture of recipeSpicy Butternut Squash Soup Recipe - Food.com
chili flavored oil,    red bell pepper,    black beans,    vegetable stock,    pepper,    coriander,    jalapeno,    cumin,    butternut squash,    carrot,    onion,    garlic,    pumpkin,    salt
Healthy and delicious. Try this spicy soup for a different take on a traditional autumn favorite. Make lots and freeze! Puree if you please.
Serving Size: 1 (235) g   Servings Per Recipe: 10   AMT. PER ...


picture of recipeTortilla Chip Soup Recipe - Food.com
tomato paste,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    jalapeno,    cumin,    avocado,    onion,    garlic,    tomato,    tortilla chips,    water
LOVE this from How it all Vegan
Serving Size: 1 (227) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 252.2   Calories from Fat 72 g 29 %   Total Fat 8.1 g 12 %   Saturated Fat 1.2 g...


picture of recipeBrazilian Black Bean Soup Recipe - Food.com
bell pepper,    black beans,    olive oil,    pepper,    coriander,    cayenne pepper,    cumin,    carrot,    onion,    garlic,    tomato,    salt,    salsa,    orange juice,    sour cream,    water
I had black bean soup at a restaurant for the very first time a few weeks ago and I loved it! I hope that this recipe is as good as what I had. I like this recipe because you can cook all of your vegg...


picture of recipeBrazilian Shrimp Soup Recipe
green bell pepper,    chili dried/powder,    vegetable stock,    pepper,    parsley,    coriander,    coconut milk,    onion,    garlic,    tomato,    shrimp,    salt,    rice,    lemon juice
You can have this soup ready in about 30 minutes, start to finish. It smells heavenly while cooking and tastes fantastic. This one is requested over and over. =)
In a large pot, heat the oil over mode...


picture of recipeHearty Brazilian Bean Soup Recipe - Food.com
red bell pepper,    hash brown,    black beans,    vegetable stock,    pepper,    parsley,    fennel seeds,    onion,    garlic,    celery,    swiss chard,    worcestershire sauce,    soy sauce,    sherry,    lemon juice
Serving Size: 1 (162) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 178.4   Calories from Fat 33 g 19 %   Total Fat 3.7 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeBrazilian Shellfish Soup Recipe - Food.com
tomato paste,    yellow/orange bell pepper,    red bell pepper,    seafood stock,    orange peel,    cornstarch,    oil,    pepper,    parsley,    ginger root,    coriander leaf,    coriander,    jalapeno,    coconut,    spring onion,    onion,    garlic,    tomato,    mussel,    clam,    shrimp,    salt,    milk,    water
Excellent gumbo type stew from Brazil.
Serving Size: 1 (708) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 377.6   Calories from Fat 62 g 16 %   Total Fat 6.9 g 10 %   Saturated Fa...


picture of recipeLatin Shrimp Bisque Recipe - Food.com
heavy cream,    garlic salt,    vegetable stock,    olive oil,    paprika,    coriander,    cayenne pepper,    coconut milk,    carrot,    onion,    celery,    shrimp,    salt,    white wine,    lime juice
I'm pregnant and a fairly good chef, so when I wanted something spicy and creamy I whipped this up. My husband says it's the best thing I've ever made. I'm calling it a bisque, though,...


picture of recipeChilean Harvest Vegetable Stew Recipe - Food.com
white bean,    winter squash,    chili dried/powder,    soup,    oil,    pepper,    oregano,    green chili,    onion,    garlic,    tomato,    sweetcorn,    pumpkin,    salt
I am so surprised that this recipe hasn't been posted yet! This recipe is from Extending the Table Mennonite Cookbook. It is insanely good. It just so happens that my mother in law in the one who ...


picture of recipePesto Gazpacho Recipe - Food.com
vegetable stock,    olive oil,    pine nut,    parsley,    basil,    carrot,    garlic,    tomato,    sweet pepper,    cucumber,    parmesan cheese,    lemon juice,    lime juice
An excellent refreshing meal in the summer. If you haven't has gazpacho before, TRY IT! Dont be scared because its cold soup, its fabulous!
Serving Size: 1 (337) g   Servings Per Recipe: 2   AMT. PE...


picture of recipeMariscada - Brazilian Fish Stew Recipe - Food.com
olive oil,    saffron,    pepper,    coriander leaf,    cayenne pepper,    onion,    garlic,    tomato,    mussel,    clam,    shrimp,    crab,    cod,    salt
This recipe is from recipesource, ethnic recipes south america. It has been posted here for ZWT - 7 World Tour - South/Central America.
Serving Size: 1 (352) g   Servings Per Recipe: 10   AMT. PER SERV...


picture of recipeAnother Brazilian Fish Stew Recipe - Food.com
red bell pepper,    green bell pepper,    seafood stock,    olive oil,    pepper,    paprika,    coriander leaf,    jalapeno,    onion,    garlic,    tomato,    shrimp,    halibut,    cod,    salt,    lime juice,    water
There are several variations on this dish. Here is another. (no coconut milk in this one) Can be served over cooked white rice.
Serving Size: 1 (716) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...


picture of recipePeruvian Quinoa Soup Recipe | SparkRecipes
quinoa,    vegetable stock,    pepper,    parsley,    coriander leaf,    cloves,    potato,    carrot,    onion,    tomato,    cabbage,    soy sauce,    salt
Easy, delicious and healthy Peruvian Quinoa Soup recipe from SparkRecipes. See our top-rated recipes for Peruvian Quinoa Soup.
Put stock & soy sauce in pot and heat over medium-high heat. Add quin...


picture of recipeEcuador Vegetable Stew (Locro) - Recipe #20674 - Foodgeeks
butter,    tomato sauce,    pepper,    peas,    potato,    onion,    garlic,    sweetcorn,    pumpkin,    salt,    cheese,    milk,    water
Try this recipe for Ecuador Vegetable Stew (Locro) on Foodgeeks.com
Heat the butter in a large saucepan and saute the onions and garlic until golden brown. Add the tomato sauce, water, corn, peas, sal...





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