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Moroccan Spiced Squash and Carrot Soup Recipe - Food.com chicken stock, olive oil, turmeric, pepper, paprika, coriander seed, coriander leaf, cumin, butternut squash, carrot, onion, salt, sugar, yogurt (plain), water From Sur La Table. Exotic and delicious. Serving Size: 1 (530) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 239.6 Calories from Fat 85 g 36 % Total Fat 9.5 g 14 % Saturated ...
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| Harira - Moroccan Lamb Stew Recipe - Food.com red onion, turmeric, pepper, coriander leaf, cayenne pepper, cinnamon, dried ginger, lentil, chickpea, lemon, onion, celery, tomato, eggs, lamb, pasta, vegetable fat spread, water I learned how to make this from an ex-boyfriend's mother. This stew has a very unique flavor. You can substitute beef if you prefer. Serving Size: 1 (652) g Servings Per Recipe: 6 AMT. PER SERVI...
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Moroccan Lentil Soup With Coriander Oil Recipe - Food.com chili flavored oil, vegetable stock, olive oil, paprika, coriander seed, coriander leaf, cumin, lentil, carrot, onion, garlic, salt, lemon juice From the Women's Institute Book of Soup that I borrowed from our local library. Serving Size: 1 (132) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 367.1 Calories from Fat ...
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| Pam's African Chicken Stew Recipe - Food.com chicken breast, chili dried/powder, chicken stock, olive oil, pepper, coriander seed, cumin, chickpea, sweet potato, onion, garlic, peanut butter, salt Aromatic and flavorful, this chicken stew is filled with garbanzo beans, sweet potatoes, and chicken. Serve over rice. Recipe courtesy of Allrecipes, submitted by Pam Anderson. Posted for Zaar World T...
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| Spicy African Chicken Stew Recipe - Food.com chicken, chili dried/powder, olive oil, pepper, parsley, coriander, cumin, chickpea, potato, carrot, onion, garlic, celery, peanut butter, salt, water This a really flavorful stew. Got it from another site and have had it often. It is very versatile can really substitute any vegetables you have on hand. The taste is awesome. Great served over rice. ...
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| Moroccan Vegetable Stew With Couscous Recipe - Food.com chili dried/powder, vegetable stock, olive oil, parsley, coriander, cinnamon, chickpea, butternut squash, prune, carrot, onion, tomato, salt, cous cous Low fat, simple and very tasty. This is a great way to get back on track after the Holidays but it's great at any time of the year! Save time by purchasing the squash already cut into cubes. Servi...
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| Chicken Stew With Tomatoes Tonight! Recipe - Food.com chicken, hot sauce, oil, pepper, parsley, mushrooms, potato, onion, garlic, tomato, worcestershire sauce, seasoning, sugar, flour Few dishes are as easy and trouble-free to make as a stew. You can add almost anything to a stew to stretch the meat, or to use up those vegetables which are not enough to provide a side dish. Stews c...
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| African Vegetable Stew Recipe - Food.com turmeric, pepper, parsley, ginger root, cinnamon, lentil, peas, carrot, onion, garlic, green beans, tomato, salt, rice, vegetable fat spread, water This is a different kind of stew as the cinnamon is the promident smell as it is cooking, but blends in with the other spices and flavors creating a nicely flavored vegetable stew. Serving Size: 1 (50...
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| Moroccan Chickpea Soup Recipe - Food.com vegetable stock, olive oil, pepper, paprika, cayenne pepper, cinnamon, cumin, chickpea, onion, garlic, tomato, spinach, salt, sugar Clipped from the AJC, this recipe is from Cafe Intermezzo in Dunwoody, GA. A hint of cinnamon and cumin gives this simple soup its exotic aroma. Instead of adding the spinach to the pot, Chef Todd Wil...
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| Moroccan Chickpea Stew Recipe | MyRecipes chili dried/powder, brown rice, vegetable stock, olive oil, turmeric, jalapeno, cumin, chickpea, potato, carrot, onion, garlic, tomato, salt, yogurt (plain) This hearty chickpea stew features classic Moroccan spices like cumin, chili powder, and turmeric. Serve over hot cooked rice and top with yogurt and cilantro. Instructions Checklist Step 1 Heat oli...
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| Moroccan Lentil and Chickpea Soup Recipe - Food.com butter, orzo pasta, hot sauce, vegetable stock, turmeric, saffron, pepper, parsley, coriander leaf, cinnamon, dried ginger, lentil, chickpea, onion, celery, tomato, salt, pasta, lemon juice, flour One of the best vegetable soups I've had in ages! Extremely easy to make and very cheap (leave out the saffron if you don't already have any)! This lemony, peppery soup is traditionally enjoye...
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| Beef Stew in Berbere Sauce Recipe - Food.com butter, beef stewing meat, turmeric, paprika, ginger root, fenugreek/methi seed, cloves, cayenne pepper, cinnamon, cumin, cardamom, allspice, onion, tomato, salt, red wine Exotic Ethiopian flavors! From Sunset Magazine March 2006. For a less spicy version, reduce the amount of cayenne from one tablespoon to one or two teaspoons. If you have any Ethiopian Tej honey wine ...
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| Moroccan Chickpea Stew Recipe red pepper, vegetable stock, olive oil, turmeric, pepper, ginger root, cinnamon, cumin, chickpea, raisin, sweet potato, onion, garlic, tomato, cabbage, salt This simple, wicked stew is from "food and whine"...serve with couscous or bread or rice or whatever suits your fancy In a large pot, heat oil and add onions, garlic and sweet potato. Cook ...
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| African Chicken Stew Recipe chili dried/powder, olive oil, pepper, coriander seed, cumin, chickpea, potato, onion, garlic, whole chicken, peanut butter, salt, water This is a delicious stew. Many ingredients can be modified. You can use a whole roasting chicken cut into bite-pieces, or just breasts and thighs if you prefer. I can never pass up a good breast or th...
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| Slow Cooker Moroccan Beef Stew Recipe | SparkRecipes tomato paste, beef stock, almond, curry powder, garam masala, coriander, chickpea, raisin, apricot, carrot, onion, garlic, beef Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic! Pat the meat dry with a paper towel. Place a large saute pan over medium heat. Add the oil to the hot pan, t...
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| Spicy African Yam Stew Recipe - Food.com vegetable stock, oil, thyme, jalapeno, cumin, chickpea, sweet potato, onion, garlic, zucchini/courgette, tomato, peanut butter, rice This is just like Ground Nut Stew, only without the chicken!! Makes a great Vegetarian Soup! You could switch out Vegetable broth for Chicken if you prefer. Serving Size: 1 (283) g Servings Per Recip...
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| Vegan African Sweet Potato Stew Recipe - Food.com vegetable stock, oil, peanut, curry powder, pepper, cayenne pepper, coconut milk, sweet potato, carrot, onion, garlic, celery, tomato, peanut butter, salt A hearty, delicious African stew with peanuts, coconut milk, sweet potatoes and lightly spicy, earthy flavor. Perfect for a cold winter's night. 100% vegan - dairy, meat and egg free. Low sodium. ...
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| Lentil Stew over Couscous Recipe - Food.com green bell pepper, chicken stock, olive oil, pepper, marjoram, lentil, carrot, onion, garlic, celery, tomato, apple cider vinegar, cous cous, water I love cooking in the crocpot and the way stews turn out. This is a hearty stew, filled with vegetables and a great way to warm you during the cooler months. This recipe makes 12 generous servings and...
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| Liberian Black-Eyed Pea Soup Recipe - Food.com collard greens, chard, green bell pepper, thyme, pepper, coriander leaf, cayenne pepper, allspice, black-eyed pea, onion, garlic, celery, okra, tomato, sweetcorn, spinach, kale, salt, water Black-eyed peas are a favorite ingredient in all of the regions of West Africa. There, traditional soups are rather plain, so to add cornmon greens, and/or okra to this soup would be considered quite ...
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| African Sweet Potato and Peanut Soup Recipe - Food.com vegetable stock, chicken stock, peanut oil, peanut, parsley, ginger root, coriander seed, coriander, cayenne pepper, coconut, lemon, sweet potato, onion, garlic, tomato, aubergine/eggplant, cabbage, peanut butter, salt, apple juice Adapted from the Moosewood cookbook for West African Groundnut Stew. Wine or other fruit and vegetable juices (example, apricot or tomato) would also work as substitutes for the liquids. Thanks to Bro...
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| Spicy African Peanut Soup With Chickpeas Recipe - Food.com vegetable stock, oil, peanut, thyme, cumin, chickpea, sweet potato, onion, garlic, zucchini/courgette, tomato, peanut butter, salsa, rice After searching on zaar for a similar soup with no success, I found this gem on the cook's recipes website. I can't wait to make a batch for the cold autumn nights we've been having! The t...
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| West African Chicken-Peanut Soup Recipe - Food.com stew, chicken, tomato paste, chili dried/powder, chicken stock, sesame seed oil, curry powder, pepper, onion, garlic, tomato, peanut butter, salt, rice From the food section of the Portland, Oregonian. Serving Size: 1 (293) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 256.6 Calories from Fat 99 g 39 % Total Fat 11.1 g 17 % ...
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| Moroccan Chicken Stew With Couscous Recipe chicken breast, black olive, red onion, green bell pepper, chicken stock, olive oil, curry powder, pepper, parsley, cinnamon, raisin, garlic, tomato, salt, cous cous, lemon juice, water Had This Recipe for Quite A While, It's From A Cookbook...I Found at The Public Library One Day Called: College Cooking (Megan & Jill Carle) Pg. 105. I Love Trying New and Interesting Recipes ...
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| African Pork and Peanut Stew Recipe - Food.com tomato paste, green bell pepper, chili dried/powder, chicken stock, peanut oil, peanut, curry powder, coriander seed, coriander, cinnamon, cumin, dried ginger, bay leaf, onion, garlic, tomato, pork, peanut butter, salt Serve with the chopped cilantro and peanuts on top. If desired, pass additional red pepper flakes on the side Serving Size: 1 (255) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories:...
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| Moroccan Chickpea and Vegetable Stew with Couscous Recipe - Food.com chicken stock, olive oil, pepper, coriander seed, cinnamon, cumin, dried ginger, chickpea, raisin, carrot, onion, garlic, zucchini/courgette, tomato, salt, cous cous, water This is delicious stew. Very flavorful from the spices, but not too spicy, just right. There is no meat in it, and you most likely won't miss it, as the chickpeas are very meaty themselves. But I ...
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| Moroccan Chicken Stew, Crock Pot Recipe - Food.com chicken, tomato paste, chicken stock, wheat, pine nut, pepper, coriander leaf, cinnamon, cumin, dried ginger, raisin, apricot, carrot, onion, garlic, cous cous, lemon juice, flour Raisins, apricots, and a delicious blend of spices make this slow-cooker stew hard to resist. *NOTE*: I have now reduced the amount of tomato paste to 2 tbsp (originally 1/4 cup). Thanks Toni. Serving...
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| Moroccan Soup to Fill the Tummy Recipe - Food.com butter, turmeric, pepper, parsley, ginger root, coriander, cinnamon, lentil, chickpea, lemon, onion, celery, tomato, eggs, lamb, salt, noodles It's incredible hard for me to get lamb here so I made this soup using chicken and was very pleased with it. It's quite hearty and aside from being delicious it will keep you going for a long ...
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| Pumpkin Pork Stew Recipe - Food.com pork loin, rose flavoring, chicken stock, olive oil, pepper, cinnamon, basil, potato, onion, garlic, green beans, tomato, pumpkin, salt, red wine Hearty and savory, pumpkin gives this soup a distinctly African tone. The addition of tomato, potato and green beans makes this pork dish a complete meal. Serving Size: 1 (626) g Servings Per Recipe:...
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| Moroccan Lentil Stew With Raisins Recipe - Food.com lentil soup, chili dried/powder, olive oil, cinnamon, cumin, chickpea, raisin, currant (zante), onion, garlic, tomato, soya yogurt, yogurt (plain) From Vegetarian Times. This exotically flavored stew can be stretched to feed a crowd when ladled over rice or potatoes. Per 1-cup serving: 263 cal; 11g prot; 4g fat; 49g carbs; 0mg chol; 642mg sof; 1...
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| Moroccan Sweet Potato Stew chicken stock, olive oil, curry powder, mint, cumin, allspice, chickpea, sweet potato, onion, garlic, zucchini/courgette, tomato, cous cous With just two teaspoons of olive oil, this fragrant sweet potato stew is both heart-healthy and satisfying. Step 1 In nonstick 12-inch skillet, heat oil over medium heat. Add onion and cook 8 to 10 mi...
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| African Peanut Stew Recipe | SparkRecipes chicken breast, red bell pepper, wild rice, black beans, chicken stock, olive oil, jalapeno, cayenne pepper, cumin, sweet potato, onion, garlic, tomato, peanut butter This recipe gives a traditional African dish some American appeal. Place a large with olive oil over medium heat until warm. Add sweet potato, onion, bell pepper, garlic, and jalapea o; sauta 5 minut...
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| African Sweet Potato Stew Recipe | SparkRecipes black beans, pepper, coriander leaf, cayenne pepper, cinnamon, cumin, sweet potato, garlic, green beans, tomato, peanut butter, salt, water This is incredibly yummy, hearty, rich, and flavorful! It'll warm you up from the inside out. Satay garlic in olive oil. Add potatoes and beans fry a bit. Season with cinnamon, cumin, cayenne, sal...
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| Slow Cooker Chicken Marrakesh Recipe - Food.com chicken breast, turmeric, pepper, parsley, cinnamon, cumin, chickpea, sweet potato, carrot, onion, garlic, tomato, salt I have been making this Moroccan-style recipe for years. It's so easy to make, it has become a tradition in our household. Serving Size: 1 (284) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY...
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| Beef Tagine with Butternut Squash Recipe | MyRecipes red pepper, chicken stock, olive oil, pepper, paprika, coriander leaf, cinnamon, dried ginger, butternut squash, shallot, garlic, tomato, beef, salt Take your basic beef stew to the next level by making this simple, fragrant beef tagine featuring butternut squash. Instructions Checklist Step 1 Combine first 6 ingredients in a medium bowl. Add be...
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| North African Fish Stew Recipe tomato paste, red pepper, olive oil, pepper, paprika, coriander seed, jalapeno, cumin, lemon, carrot, onion, cod, cous cous, water A modified version of a delicious recipe seen on CookThink and definitely on my to-make list! Combine 2 teaspoons of the cumin with the coriander, paprika, pepper, lemon juice, zest and 1 1/2 tbsp wat...
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| Moroccan Chickpea-and-Vegetable Stew Recipe | MyRecipes chicken stock, oil, pepper, coriander seed, cinnamon, cumin, dried ginger, chickpea, raisin, carrot, onion, garlic, zucchini/courgette, tomato, salt, cous cous, water A flavorful stew sets the tone for a warm and cozy night in. Pair this one-dish dinner with a crisp pour of wine or a glass of iced tea. Instructions Checklist Step 1 Heat oil in a large nonstick sk...
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| Moroccan Sweet Potato Stew w Lentils Recipe | SparkRecipes chicken stock, olive oil, curry powder, cumin, allspice, lentil, sweet potato, onion, garlic, zucchini/courgette, tomato, cous cous, water Easy, delicious and healthy Moroccan Sweet Potato Stew w Lentils recipe from SparkRecipes. See our top-rated recipes for Moroccan Sweet Potato Stew w Lentils. 1. In nonstick 12-inch skillet, heat oil ...
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| Quinoa with Moroccan Winter Squash and Parsnip Stew Recipe | SparkRecipes stew, butter, quinoa, olive oil, turmeric, saffron, pepper, paprika, coriander seed, cayenne pepper, cumin, dried ginger, butternut squash, parsnip, onion, garlic, tomato, salt, lemon juice, water My variation of a Bon Appetit Recipe Makes 6 servings For stew: Heat oil in large saucepan over medium heat. Add onion; sauta until soft, stirring often, about 5 minutes. Add garlic; stir 1 minute. Mi...
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| Moroccan Vegetarian Sweet Potato Stew Recipe - Food.com acorn squash, chili dried/powder, vegetable stock, curry powder, turmeric, pepper, nutmeg, cinnamon, cumin, chickpea, raisin, sweet potato, carrot, onion, garlic, tomato, salt Posted for ZWT3. It's from the ElegantChef.com. It looks delicious! Serving Size: 1 (332) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 228.7 Calories from Fat 12 g 5 % To...
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| African Chicken Peanut Butter Soup Recipe - Food.com chicken, chili dried/powder, chicken stock, olive oil, curry powder, pepper, butternut squash, potato, onion, garlic, tomato, peanut butter, salt A spicy soup for a cold night! Serving Size: 1 (649) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 621.5 Calories from Fat 347 g 56 % Total Fat 38.6 g 59 % Saturated Fat 8.2 ...
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