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lebanon: vegan salad recipes (page 1) - FoodFerret

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picture of recipeLebanese Salad Dressing Recipe
olive oil,    pepper,    garlic,    salt,    lemon juice
A great salad dressing. Found this in my brother-in-law's Lebanese cookbook that his mother (who was from Lebanon) gave him years ago.
In a small mixing bowl, crush garlic and salt together.   Add ...


picture of recipeLebanese Green Bean Salad Recipe - Food.com
red onion,    olive oil,    pepper,    parsley,    garlic,    green beans,    salt,    lemon juice
Posting for World Tour. Light and simple.
Serving Size: 1 (101) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 107.7   Calories from Fat 63 g 59 %   Total Fat 7.1 g 10 %   Saturated...


 
 
picture of recipeLebanese Salad Dressing Recipe - Food.com
olive oil,    pepper,    mint,    garlic,    salt,    lemon juice
Another recipe from my Cooks of the Green Door cookbook. The recipe was contributed by the Cedars Restaurant. Love dressings with lemon; however,I would probably reduce the amount of olive oil (my pre...


picture of recipeLebanese Cabbage Salad Recipe - Food.com
olive oil,    pepper,    parsley,    spring onion,    garlic,    tomato,    cabbage,    salt,    lemon juice
Interesting, different & healthy!
Serving Size: 1 (197) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 76.3   Calories from Fat 33 g 44 %   Total Fat 3.7 g 5 %   Saturated Fat 0...


picture of recipeLebanese Lemon garlic salad dressing Recipe | SparkRecipes
olive oil,    garlic,    salt,    lemon juice
A wonderful light, tangy dressing for salads or raw vegetables. Simple to make. Refrigerate after making.
Squeeze lemons and make 1/2 juice. Crush 3 cloves of garlic. Add 1/2 tsp.salt. Measure 1/2 ext...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    red onion,    olive oil,    pepper,    parsley,    garlic,    tomato,    salt,    lemon juice
Tabbouleh in the middle east has much more parsley than bulgur, unlike versions in the west. I make it without the optional olive oil and garlic, but they are usually used. You can add more or less in...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    tomato,    salt,    lime juice,    water
The great Middle Eastern standby which is easy to make for potlucks, picnics...anything. The amounts of bulgur, tomato and parsley are highly debatable. I prefer not to use mint but that's just me...


picture of recipeTabbouleh Recipe - Food.com
chili dried/powder,    olive oil,    wheat,    parsley,    mint,    spring onion,    onion,    tomato,    lemon juice
This recipe was given to me many years ago by my husbands cousin. It's become a summer family favourite, lasts well in the fridge (if given the chance) and jazzes up any BBQ or salad meals.
Servin...


picture of recipeTake-Out Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    cumin,    spring onion,    tomato,    salt,    lemon juice
Loads of fresh herbs and wholesome grains are what makes this light and easy salad so appealing. If you're not familiar with bulgur, it's a whole grain that plumps up in warm water in a matter...


picture of recipeLebanese Eggplant Salad - (Salatit El Batinjan) Recipe - Food.com
bell pepper,    olive oil,    pepper,    parsley,    lemon,    spring onion,    onion,    garlic,    tomato,    aubergine/eggplant,    salt
Eggplant lovers! Baked or grilled eggplant salad is very healthy and tasty. Try it! very simple and easy.
Serving Size: 1 (358) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 416...

recipes with the same ingredients...
Lebanese Eggplant Salad Recipe | SparkRecipes


picture of recipeClassic Tabbouleh Recipe - Food.com
bulgur wheat,    vegetable stock,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice
From the chefs at Johnson & Wales Culinary School. We made this in the Vegetarian Cooking Class, and it was PERFECT!
Serving Size: 1 (143) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALU...


picture of recipeTabouli Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    jalapeno,    allspice,    spring onion,    tomato,    salt,    lemon juice
Middle Eastern salad or appetizer
Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 324.4   Calories from Fat 163 g 50 %   Total Fat 18.1 g 27 %   Saturated Fat 2...


picture of recipeTabuleh Recipe - Food.com
bulgur wheat,    red onion,    olive oil,    pepper,    parsley,    mint,    tomato,    salt,    lemon juice
Tabuleh is a Middle Eastern salad. It is delicious by itself or spread on pita with hummus.
Serving Size: 1 (144) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 228.2   Calories f...


picture of recipeMy Tabouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    spring onion,    onion,    tomato,    salt,    lemon juice
Love this stuff; not quite the authentic because I have only the ingredients my family likes,but I'm sure you will really enjoy it with some pita bread.
Serving Size: 1 (856) g   Servings Per Recip...


picture of recipeLebanese Herb Salad | Recipes Wiki | Fandom
green pepper,    red pepper,    pitta bread,    olive oil,    pepper,    parsley,    mint,    coriander,    cinnamon,    lemon,    spring onion,    tomato,    lettuce,    salt
Herb Salad 2 whole-Wheat pita bread 3 tbls fresh Parsley, chopped 3 tbls fresh mint, chopped 3 tbls cilantro, chopped 2 scallions, thinly sliced 1 red pepper or green pepper, thinly sliced 3 medium to...


picture of recipeLebanese Bread Salad Recipe | MyRecipes
pitta bread,    olive oil,    pepper,    parsley,    mint,    lemon,    spring onion,    garlic,    fennel,    celery,    tomato,    cucumber,    hummus,    salt
Learn how to make Lebanese Bread Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 350 F. Place the pita rounds on a ...

recipes with the same ingredients...
Lebanese Bread Salad Recipe | Real Simple


picture of recipeLebanese Style Tabouli Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cloves,    cinnamon,    spring onion,    garlic,    tomato,    salt,    lemon juice,    lime juice,    water
My family thinks that Emily's Lebanese Deli in Minneapolis has the best tabouli. I found this recipe on a blog by MoiFrey (http://diningchezmoi.blogspot.com/2006/08/my-favorite-tabouli-tabouli-is....


picture of recipeLebanese Potato Salad Recipe - Food.com
olive oil,    pepper,    parsley,    dried garlic,    potato,    spring onion,    garlic,    salt,    lemon juice
No eggs and no mayo ... this won't spoil at your potluck! This is also known as Salatit el Bataata. Posted for Zaar World Tour 3
Serving Size: 1 (275) g   Servings Per Recipe: 6   AMT. PER SERVING %...


picture of recipeLebanese-Inspired Bean Salad Recipe - Food.com
green bell pepper,    olive oil,    pepper,    coriander leaf,    spring onion,    bean,    tomato,    salt,    lemon juice
Inspired by a dish at one of my favorite Lebanese delis. I've used everything from canned pinto beans to fava beans to garbanzos in this, and it always tastes amazing. Takes a bit of prep time, bu...


picture of recipeQuick Tahini Salad Recipe - Food.com
chickpea,    tomato,    tahini,    salt,    lemon juice
A very quick and easy Middle Eastern salad that can be made in minutes. Sometimes I add a little cumin to this or sprinkle some cayenne pepper on the top.
Serving Size: 1 (213) g   Servings Per Recipe:...

recipes with the same ingredients...
Quick Tahini Salad | Recipes Wiki | Fandom


picture of recipeTabouli Recipe - Food.com
black olive,    bulgur wheat,    olive oil,    parsley,    tomato,    lemon juice,    water
This recipe was given to me by one of my Armenian employees years ago. It differs from other tabouli recipes in that it has no mint and adds chopped black olives.
Serving Size: 1 (125) g   Servings Per...


picture of recipeMixed Salad Recipe - Food.com
pitta bread,    olive oil,    purslane,    parsley,    mint,    lemon,    onion,    garlic,    tomato,    cucumber,    lettuce,    salt
A Lebanese salad It is also known as Fattoush. It is often made without the lettuce and garlic.
Serving Size: 1 (120) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 230.2   Calori...


picture of recipeLebanese Tabbouli Recipe - Food.com
bulgur wheat,    olive oil,    parsley,    onion,    tomato,    salt,    lemon juice
Light healthy salad.
Serving Size: 1 (257) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 242.6   Calories from Fat 132 g 55 %   Total Fat 14.7 g 22 %   Saturated Fat 2.1 g 10 %   Ch...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    parsley,    mint,    onion,    garlic,    tomato,    cucumber,    salt,    lemon juice
Try Tabbouleh from Food.com. - 1401
Serving Size: 1 (200) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 164.2   Calories from Fat 47 g 29 %   Total Fat 5.3 g 8 %   Saturated Fat 0....


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    salt,    lemon juice,    water
This light, healthy salad can be enjoyed as an appetizer or as part of a meal.
Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 113.5   Calories from Fat 64 g ...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pine nut,    parsley,    lemon,    spring onion,    tomato,    cucumber,    sugar
a light and refreshing middle eastern salad. Goes well with Hummus and Falafel, or just by it self. Be liberal with the lemon juice and oil, its really a matter of taste. I prefer my tabbouleh to be r...


picture of recipeFattouch Dressing Recipe - Food.com
olive oil,    turmeric,    sumac,    pepper,    paprika,    mint,    dried onion,    garlic,    balsamic vinegar,    salt,    lemon juice
Dressing for a traditional fattouch salad.
Serving Size: 1 (21) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 146.5   Calories from Fat 146 g 100 %   Total Fat 16.2 g 24 %   Satur...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    white peppercorn,    parsley,    mint,    coriander leaf,    cinnamon,    lemon,    spring onion,    tomato,    salt,    water
This recipe came from my previous housekeeper and it is amazing! She was very very particular about her parsley for this dish and I ate it almost everyday! Tender Italian parsley is BEST for this dish...


picture of recipeLebanese Fatoush Salad Recipe | MyRecipes
red bell pepper,    green bell pepper,    pitta bread,    olive oil,    pepper,    mint,    coriander leaf,    onion,    tomato,    cucumber,    salt,    lemon juice
Learn how to make Lebanese Fatoush Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine all the ingredients in a bowl, and toss ...

recipes with the same ingredients...
Lebanese Fatoush Salad | Recipes Wiki | Fandom


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    celery,    tomato,    cucumber,    salt,    lemon juice
Classic middle eastern salad
Serving Size: 1 (135) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 208.1   Calories from Fat 126 g 61 %   Total Fat 14.1 g 21 %   Saturated Fat 2 g 9 ...


picture of recipeTabouli Recipe - Food.com
sweet onion,    olive oil,    wheat,    parsley,    mint,    tomato,    salt,    sugar,    lemon juice
Middle eastern appetizer. The best Tabouli recipe. make sure to dry parsley, choose a dark fine ground wheat, and add olive oil after soaking and before adding vegetables. You can replace dried ground...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    onion,    tomato,    lettuce,    salt,    lemon juice,    water
A flavorful Lebanese salad full of grains and herbs. Serve with pita breads and other Middle Eastern dishes of your choice.
Serving Size: 1 (106) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VA...


picture of recipeTabbouleh Recipe - Food.com
olive oil,    wheat,    pepper,    parsley,    mint,    lemon,    spring onion,    tomato,    salt
A classic Middle Eastern salad, this makes a perfect appetizer or accompaniment to other mezze dishes.
Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 92.8   ...


picture of recipeTabbouleh With Chickpeas Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cumin,    chickpea,    spring onion,    tomato,    lettuce,    salt,    lemon juice
Serving Size: 1 (405) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 337.6   Calories from Fat 112 g 33 %   Total Fat 12.5 g 19 %   Saturated Fat 1.7 g 8 %   Cholesterol 0 mg 0 %   So...


picture of recipeHealthy Lebanese Tabbouleh, No Tomato, No Cucumber Version! Recipe - Food.com
bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    lemon,    spring onion,    salt
Another adapted recipes from one of my favourite cookbooks: Step-by-step cookery series Salads and Summer dishes. This is a healthy salad that contains burgul (cracked wheat) which is a whole wheat gr...


picture of recipeLebanese Layered Salad Recipe | MyRecipes
bulgur wheat,    red onion,    red bell pepper,    olive oil,    pepper,    parsley,    mint,    dill,    garlic,    tomato,    cucumber,    salt,    lemon juice
This tangy salad can be served chilled or at room temperature. Make at least a day ahead, so the bulgur will soften and absorb the lemon juice.
Instructions Checklist   Step 1   Place bulgur in a large ...

recipes with the same ingredients...
Luscious Lebanese Layered Salad Recipe


picture of recipeLebanese Fatoush Salad Recipe - Food.com
red onion,    yellow/orange bell pepper,    red bell pepper,    pitta bread,    olive oil,    pepper,    parsley,    mint,    coriander,    lemon,    garlic,    tomato,    cucumber,    salt
Every year my garden is over grown with mint. I'm always looking for new ways to use my fresh garden herbs. This recipe uses fresh mint, parsley and cilantro and is one of our favorite side dishes...


picture of recipeTabbouleh Recipe | MyRecipes
bulgur wheat,    pitta bread,    olive oil,    pepper,    parsley,    mint,    lentil,    onion,    garlic,    tomato,    artichoke,    cucumber,    lemon juice,    water
Learn how to make Tabbouleh. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine lentils and 2 cups water in a medium saucepan. Bring ...


picture of recipeTabouleh (Lebanese salad) Recipe | SparkRecipes
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cinnamon,    dried onion,    spring onion,    tomato,    salt,    lemon juice
Easy, delicious and healthy Tabouleh (Lebanese salad) recipe from SparkRecipes. See our top-rated recipes for Tabouleh (Lebanese salad).
Rinse bulgur wheat, drain, then squeeze excess water out. : Pla...


picture of recipeTabbouleh salad with nuts
bulgur wheat,    olive oil,    pine nut,    almond,    parsley,    mint,    cumin,    lemon,    spring onion,    tomato,    cucumber,    salt,    water
1) In a small pot add the water and bring to a boil over medium heat. Pour the bulgur into a bowl, douse it with the boiling water and let stand 15 minutes. 2) Put the nuts in small frying pan over lo...





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