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Asparagus Soup Recipe - Food.com vegetable stock, rosemary, pepper, coconut milk, onion, asparagus, salt A creamy asparagus soup -- great flavor, and texture, not high in calories! Serving Size: 1 (219) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 208.2 Calories from Fat 145 g 70...
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| Pumpkin Soup Recipe - Food.com butter, vegetable stock, pepper, dried ginger, spring onion, onion, pumpkin, salt, vegetable fat spread, cream, flour A thick hearty soup. Delicious served with a fresh dinner roll. Serving Size: 1 (133) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 141.1 Calories from Fat 103 g 74 % Total Fa...
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Creamy Vegan Split Pea Soup Recipe - Food.com split peas, chili dried/powder, cumin, carrot, onion, zucchini/courgette, broccoli, tahini, water To me, this soup is ultimate cold-weather comfort food. The tahini and Bragg's add amazing depth of flavor. It makes a big batch and freezes wonderfully. Be sure to serve with a generous stack of ...
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| Not-Chicken Soup Recipe - Food.com turmeric, pepper, mushrooms, parsnip, carrot, onion, garlic, celery, salt, water This veggie chicken soup is based on a Mollie Katzen recipe. Instead of discarding the vegetable I sometimes mash them, add some eggs, oil and matzo meal and make them into a kugel. Serving Size: 1 (4...
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| Cream of Leek Soup Recipe - Food.com vegetable stock, turmeric, pepper, potato, onion, leek, salt, milk, yogurt (plain) Remember to use the bottom parts of the leek only. The top green parts are not good, although I'm not really sure why. If you don't want to use vegetable broth, you can substitute chicken brot...
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| Ginger Butternut Squash Soup Recipe - Food.com butter, pepper, ginger root, butternut squash, onion, garlic, salt, vegetable fat spread, orange juice, water The combination of ginger and butternut squash is delicious and addictive. This recipe yields a creamy soup without the use of any cream. I love to whip this soup up with my immersion blender right in...
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| Veggie Breakfast Casserole Recipe - Food.com olive oil, pepper, parsley, paprika, basil, potato, onion, garlic, soy sauce, firm tofu An ideal one-dish meal for big family breakfasts. Perfect for veggies and for vegans. Serving Size: 1 (165) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 142.8 Calories from Fa...
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| Easy Creamy No-Cream Potato Leek Soup Recipe - Food.com butter, pepper, potato, leek, salt This is a quick and very tasty soup that is very easy. I love it with a crusty bread and a salad for dinner. Serving Size: 1 (136) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Broccoli Cheddar Soup Recipe - Food.com vegetable stock, thyme, pepper, nutmeg, mustard powder, carrot, onion, garlic, broccoli, salt, cheddar cheese, cream Easy and delicious broccoli cheddar soup. Serving Size: 1 (249) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 340 Calories from Fat 215 g 63 % Total Fat 23.9 g 36 % Saturate...
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| Brunch "Blintz" Casserole Recipe - Food.com butter, ricotta cheese, lemon, eggs, baking powder, cream cheese, vegetable fat spread, sugar, lemon juice, milk, flour Great quick brunch idea. Serving Size: 1 (221) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 675.4 Calories from Fat 477 g 71 % Total Fat 53.1 g 81 % Saturated Fat 31.3 g 156...
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| Sunday Salmon Casserole Recipe - Food.com butter, pepper, paprika, dill, potato, onion, salmon, eggs, salt, cream cheese, lemon juice, milk Another good recipe from Sundays at Moosewood. Creamy and salty and delicious. Serving Size: 1 (355) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 431.1 Calories from Fat 215 g...
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| Easy Roasted Butternut Squash Recipe - Food.com oil, cinnamon, butternut squash, maple syrup fast and easy, sweet and yummy! Serving Size: 1 (79) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 48.3 Calories from Fat 10 g 23 % Total Fat 1.2 g 1 % Saturated Fat 0.2 g 0 ...
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| Cold Cucumber Soup Recipe - Food.com pepper, parsley, mint, dill, chives, spring onion, garlic, cucumber, salt, buttermilk, yogurt (plain) Soothing and delicious--with bits of cucumber. Better the second day than the first, if it lasts that long. Serving Size: 1 (186) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 9...
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| Palestinian Fruit Soup Recipe - Food.com cinnamon, pineapple, orange, strawberry, cherry, rhubarb, salt, honey, lemon juice, sour cream, water The Jewish Holiday Cookbook by Joan Nathan. This is a cold soup, so will need chill time. Serving Size: 1 (504) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 329.4 Calories fro...
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| cucumber pineapple soup Recipe - Food.com heavy cream, green pepper, pepper, pineapple, cucumber, worcestershire sauce, salt, water as strange as this sounds it is wonderfully light and refreshing, for these long hot summer days.this is from gourmet Serving Size: 1 (159) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE C...
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| Cheese and Trees Soup Recipe - Food.com butter, pepper, potato, onion, broccoli, salt, stock or broth, cheddar cheese, vegetable fat spread, water When my daughters were little they used to call broccoli trees, hence the name. Serving Size: 1 (456) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 353.4 Calories from Fat 156 ...
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| Carrot Soup with Ginger and Lemon Recipe - Food.com butter, vegetable stock, ginger root, lemon, carrot, onion, garlic, tomato, lemon juice, sour cream Serving Size: 1 (302) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 150.7 Calories from Fat 51 g 34 % Total Fat 5.7 g 8 % Saturated Fat 3.2 g 16 % Cholesterol 13.6 mg 4 % S...
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| Roasted Carrot and Parsnip Soup Recipe - Food.com olive oil, pepper, parsnip, carrot, onion, salt, bread, water I recently read an article which claimed that roasting the vegetables before cooking in soup gives a wonderful depth of flavor quickly and easily. This particular recipe happens to combine two of my f...
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| 25-clove Garlic Soup Recipe - Food.com tomato paste, vegetable stock, thyme, cumin, potato, leek, garlic, salt, creme freche I am a garlic-lover! Don't worry, the garlic gets mellow when cooked, yet has wonderful flavour. Serving Size: 1 (510) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 483.1 C...
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| Carrot and Cilantro Soup Recipe - Food.com vegetable stock, olive oil, pepper, coriander seed, carrot, onion, garlic, salt In England my mother makes this every winter. This soup is healthy and delicious. I like to serve this for lunch with fresh bread. Serving Size: 1 (139) g Servings Per Recipe: 4 AMT. PER SERVING % D...
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| Salt-N-Pepper Potato Kugel Recipe - Food.com matzah meal, oil, pepper, potato, carrot, onion, eggs, salt This is a great salt-n-pepper kugel recipe. Serving Size: 1 (272) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 299 Calories from Fat 99 g 33 % Total Fat 11.1 g 17 % Saturate...
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| Festive Vegetable Kugel Recipe - Food.com matzah meal, olive oil, pepper, parsley, basil, sweet potato, carrot, onion, garlic, zucchini/courgette, eggs, salt A colorful dish for holiday dinners, or buffets. Not vegan. This can be made ahead and frozen or reheated. Can use 3 russet potatoes instead of sweet potatoes, or a combination of the two. Serving Siz...
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| Hearty Vegetarian Tofu Chili Recipe - Food.com tomato sauce, green pepper, chili dried/powder, hot sauce, olive oil, pepper, cumin, kidney bean, carrot, onion, garlic, tomato, salt, firm tofu This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered ...
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| Potato Soup Recipe - Food.com oil, pepper, parsley, potato, onion, salt, water My husband hates sweet soups and doesn't like dairy. I had a hard time finding a potato soup until this one. Now he loves it! I love it because it could not be easier. Serving Size: 1 (500) g Ser...
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| Black Bean Soup With Cumin and Coriander Recipe - Food.com green bell pepper, black beans, sunflower oil, olive oil, paprika, coriander leaf, cayenne pepper, cumin, bay leaf, lime, carrot, onion, garlic, celery, salt, sour cream, water This was printed in the Montreal Gazette and can be found in Deborah Madison's Vegetable Soups. I think I'll try it some time soon. Serving Size: 1 (1700) g Servings Per Recipe: 1 AMT. PER S...
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| Kosher Vegetarian Cholent | Recipes Wiki | Fandom artificial chicken, oil, pepper, paprika, bay leaf, lima bean, potato, carrot, onion, garlic, celery, salt, stock or broth, water Kosher Vegetarian Cholent is a Vietnamese vegetarian recipe, that takes long to cook, but it is worth. 1 1/2 cups dried large lima beans 1 tablespoon vegetable oil 2 cloves garlic, minced 2 medium oni...
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| Vegetable Soup Recipe - Food.com tomato sauce, olive oil, thyme, pepper, butternut squash, carrot, onion, leek, garlic, celery, spinach, stock or broth, water This is so healthy and delicious. It's a great recipe for Vegans too. I think it originally came from the New York Times. Serving Size: 1 (451) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY ...
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| Lazy Soup Recipe - Food.com split peas, soup mix, vegetables, dried onion I made this one Friday when I had about 10 minutes to get a pot of soup together. You can put this together in under 4 minutes if all the ingredients are at hand. Serving Size: 1 (45) g Servings Per ...
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| Cream of Garlic Soup Recipe - Food.com butter, vegetable stock, paprika, garlic, vegetable fat spread, milk, flour A creamy foolproof version of an unusual soup. For garlic lovers -- Add as many garlic cloves as you dare! Garnish with chopped chives. From the about.com website. Serving Size: 1 (161) g Servings Pe...
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| Passover Spinach Casserole Recipe - Food.com colby cheese, matzah, olive oil, spinach, eggs, parmesan cheese, monterey jack cheese Easy to make and delicious. Serving Size: 1 (120) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 215 Calories from Fat 142 g 66 % Total Fat 15.8 g 24 % Saturated Fat 6.7 g 33 ...
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| Healthy Carrot Soup Recipe - Food.com vegetable stock, bay leaf, carrot, onion, garlic, celery, sweet pepper A delicious vegan vegetarian low fat carrot soup. Serving Size: 1 (212) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 105.4 Calories from Fat 4 g 4 % Total Fat 0.5 g 0 % Satu...
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| Sweet Cauliflower Soup Recipe - Food.com red onion, parsnip, carrot, zucchini/courgette, cauliflower This is so easy, and so dietetic that you expend more calories preparing it than you do eating it. A good alternative to potato-leek soup. Serving Size: 1 (307) g Servings Per Recipe: 4 AMT. PER SER...
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| Carrot Soup Recipe - Food.com olive oil, pepper, nutmeg, dried ginger, mushrooms, carrot, onion, garlic, salt, buttermilk, milk made up on a whim! turned out to be delicious! Serving Size: 1 (304) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 159.1 Calories from Fat 62 g 39 % Total Fat 6.9 g 10 % Satu...
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| Fresh Tomato Soup Recipe - Food.com hot sauce, olive oil, onion, garlic, tomato, salt, honey, water A delicious, thick tomato soup. The method is so simple that making large batches is very easy; there is very little chopping up to do. I make this recipe with organic tomatoes to get the best results...
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| Shabbat Pasta Casserole Recipe - Food.com cottage cheese, olive, tomato, mozzarella cheese, pasta This is one of the few pasta dishes that turn out well - delicious, even - on the shabbat hot plate. It should also turn out great without the shabbat hot plate by baking it longer (see notes). It is ...
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| Creamy French Fried Vegetable Casserole Recipe - Food.com fried onions, creamed corn, garlic salt, vegetables, carrot, cauliflower, broccoli A wonderful variation on the 'old green bean casserole' with a medley of vegetables instead! Serving Size: 1 (111) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 106.9 C...
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| Peach-Cantaloupe Soup Recipe - Food.com cinnamon, strawberry, cantaloupe melon, kiwifruit, peach, white wine, orange juice Great for appetizers or summer desserts! Serving Size: 1 (258) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 93.3 Calories from Fat 4 g 5 % Total Fat 0.5 g 0 % Saturated Fat ...
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| Matzoh Farfel Casserole Recipe - Food.com teriyaki sauce, matzah, oil, pepper, mushrooms, onion, celery, eggs, salt, water This recipe came to me from a friend about 12 years ago. I make this every Passover and it's worth the effort! YUMMY!! You can half this recipe for a smaller group. Serving Size: 1 (272) g Servin...
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| Wonderfully Great Tomato Soup Recipe - Food.com olive oil, basil, onion, tomato, balsamic vinegar, salt, creme freche Easy to make, low calorie, flavorful soup. Can be served hot, warm or cold. Serving Size: 1 (256) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 90.5 Calories from Fat 21 g 24 %...
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| Chickpea Vegetable Soup Recipe - Food.com thyme, marjoram, bay leaf, chickpea, onion, leek, celery, cabbage, broccoli, water A light soup, good both summer and winter. Prep. time does not include soaking chickpeas. Serving Size: 1 (521) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 281.1 Calories fro...
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