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ecuador: vegetarian salad recipes (page 1) - FoodFerret

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Recipe Categories: All Recipes
appetizer,main,side: salad
dessert

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the americas: south america, ecuador
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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picture of recipePalmito Salad Recipe - Food.com
black olive,    hearts of palm,    canola oil,    jalapeno,    caper,    garlic,    tomato,    rice vinegar,    mozzarella cheese,    honey,    lime juice
I love hearts of palm so I made up a salad. Hearts of Palm are usually packed in salted water so this recipe is for ones packed in salted water.
Serving Size: 1 (151) g   Servings Per Recipe: 4   AMT. P...


picture of recipeEcuadorean Beet Salad Recipe - Food.com
red onion,    oil,    potato,    carrot,    beetroot,    eggs,    salt,    rice,    lemon juice,    water
This is meant to be eaten with plain white rice. No one ever believes me but as soon as they try it they are hooked. My DH loves it. Last time I was lazy and I made it with canned ingredients it was a...


 
 
picture of recipeQuinoa Salad Recipe - Food.com
butter,    red onion,    yellow/orange pepper,    red pepper,    quinoa,    vegetables,    olive oil,    thyme,    rosemary,    pepper,    mushrooms,    vinaigrette,    salt
Quinoa was held sacred by the Incas and they referred to it as the mother of all grains. This recipe is from Cafe Shi in Ames, Iowa
Serving Size: 1 (54) g   Servings Per Recipe: 3   AMT. PER SERVING % D...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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