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india: vegetarian stir-fry recipes (page 1) - FoodFerret

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picture of recipeBitter Gourd Fry/Karathe Talasan Recipe by memyths | ifood.tv
oil,    curry leaf,    red chili,    garlic,    bitter melon,    water
Cut bitter gourd into desired shapes and size.   Soak this in salty water for 2-3 hour.   In a pan or pot heat 1 tablespoon oil. Add curry leaves and red chillies.   Add garlic pods and bitter gourd. Bef...


picture of recipeFried Boiled Eggs Recipe - Food.com
chili dried/powder,    turmeric,    pepper,    lemon,    eggs,    salt
I tried it in my husband's relatives house and it was good... simple and quick if you have any immediate guests...
Serving Size: 1 (63) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   C...


 
 
picture of recipeCoconut Burfi Recipe by deepaspgowda | ifood.tv
cardamom,    coconut,    sugar,    water,    ghee
Keep heavy bottomed pan on gas.   Add sugar and pour the water .   Dissolve the sugar and bring it to strings make it sugar syrup.   Add the grated coconut and cardamom powder, mix well.   Keep mixing til...


picture of recipeSpicy Fish Fry Recipe - Food.com
rice flour,    chili dried/powder,    ginger root,    coriander,    green chili,    cumin,    garlic,    fish,    salt,    orange food coloring,    lime juice
Spicy fry. (I used Tilapia)
Serving Size: 1 (252) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 309.3   Calories from Fat 27 g 9 %   Total Fat 3 g 4 %   Saturated Fat 0.5 g 2 %   Ch...


picture of recipeCabbage and Potato Fry Recipe - Food.com
desiccated coconut,    oil,    turmeric,    mustard seed,    coriander seed,    coriander,    cumin,    potato,    onion,    cabbage,    salt
An Indianised way to cook cabbage, and our favorite preparation of the vegetable. If you have a grinder, take the trouble to roast and grind the coriander seeds - the freshly roasted flavor is worth t...


picture of recipeSquid Chilli Fry Recipe by sunilkumar | ifood.tv
ginger garlic paste,    fenugreek/methi,    chili dried/powder,    oil,    turmeric,    coriander seed,    cumin,    cardamom,    onion,    squid,    salt,    water
Cut squid into small pieces. Wash well and allow to dry for 5 minutes.   Add ingredients from chilli powder to turmeric.   Mix well and keep aside for 5 minutes.   Heat oil in a kadai; add chopped onions...


picture of recipeALOO KA SAAG Recipe by deepaspgowda | ifood.tv
chili dried/powder,    oil,    turmeric,    mustard seed,    ginger root,    green chili,    cumin,    cardamom,    asafoetida,    potato,    salt,    yogurt (plain)
Heat oil in a pan. Add asafoetida, cumin seeds, mustard seeds, ginger paste, green chilli paste. Saute for two minutes. Add the potato pieces, mix well.Add red chilli powder, turmeric powder, green ca...


picture of recipeIndian Bhindi Ki Subzi Recipe Video by shakti | ifood.tv
chili dried/powder,    oil,    turmeric,    mustard seed,    fenugreek/methi seed,    coriander seed,    cumin,    okra,    salt
Simple everyday recipe. Less spicy and tasty
GETTING READY   1. Wash the okra and dry it completely with a towel.   2. Cut it into thin rounds. If possible keep them aside for 1-2 hours before stir-fryi...


picture of recipeDelectable Potatoes-n-Onions Recipe - Food.com
oil,    turmeric,    mustard seed,    curry leaf,    coriander leaf,    green chili,    urad dal,    potato,    onion,    salt
This is a fantastic yet unbelievably simple way to serve potatoes, with the onions lending their signature flavour. These potatoes go with anything... period. :)
Serving Size: 1 (541) g   Servings Per ...


picture of recipeIndian Tomato Chutney Recipe by foodlover | ifood.tv
chili dried/powder,    corn oil,    turmeric,    ginger root,    curry leaf,    coriander seed,    coriander leaf,    cumin,    onion,    garlic,    tomato,    salt,    lemon juice
1. Place the tomatoes in a bowl with the ground coriander, cumin, ginger, garlic, chilli powder, turmeric and salt. Set aside.   2. Heat the oil in a saucepan, add the curry leaves, white cumin seeds, ...


picture of recipeEgg Pulao Recipe - Food.com
ginger garlic paste,    chili dried/powder,    oil,    garam masala,    turmeric,    coriander seed,    coriander leaf,    cumin,    peas,    coconut milk,    potato,    onion,    tomato,    eggs,    salt,    rice
A wonderful meal all by itself!
Serving Size: 1 (236) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 393.5   Calories from Fat 129 g 33 %   Total Fat 14.4 g 22 %   Saturated Fat 2.6...


picture of recipeChickpea Stir Fry Recipe - Food.com
chili garlic sauce,    mango chutney,    chili dried/powder,    brown rice,    oil,    garam masala,    coriander seed,    cumin,    chickpea
This was a really happy accident it was a rescue attempt when another recipe went wrong and it was so delicious I had to post it so I could make it again. These are the basic ingredients but I was pla...


picture of recipeIndian Cabbage Stir-Fry Recipe - Food.com
olive oil,    mustard seed,    green chili,    cumin,    cabbage,    salt
Light and Healthy. Pleasing to the eye and palette.
Serving Size: 1 (168) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 50.9   Calories from Fat 9 g 19 %   Total Fat 1.1 g 1 %   Sa...


picture of recipeIndian Stir Fried Cabbage Recipe - Food.com
oil,    turmeric,    mustard seed,    cayenne pepper,    garlic,    cabbage,    salt
Fast, tasty, healthy... what more do you need? Using this as a quick side for roast pork to balance out the Christmas cookies. LOL Received in an email from gourmet-recipes-from-around-the-world. Than...


picture of recipeIndian Cabbage and Peas Stir Fry Recipe - Food.com
oil,    turmeric,    mustard seed,    curry leaf,    green chili,    red chili,    cumin,    peas,    onion,    cabbage,    salt
My friend Sirisha, from South India, introduced me to this. It is great! I like it hot and cold. There are several versions on 'zaar, but this one has stronger spices than most. It is somewhat hot...


picture of recipeIndian Shrimp Stir-Fry Recipe | MyRecipes
red bell pepper,    cornstarch,    olive oil,    almond,    curry powder,    red peppercorn,    coriander seed,    dried ginger,    coconut milk,    coconut,    raisin,    spring onion,    garlic,    shrimp,    soy sauce,    salt,    rice,    orange juice
We love the aromatic basmati rice for this microwave version of a stir-fry.
Instructions Checklist   Step 1   Combine shrimp, 1 tablespoon oil, curry powder, coriander, and ground red pepper; set aside....


picture of recipeMushroom Cauliflower and Cashew Stir-Fry Recipe - Food.com
light soy sauce,    bell pepper,    peanut oil,    cashew,    mushrooms,    carrot,    cauliflower,    salt,    sugar,    water
This super quick, delicious, hearty vegan meal originated with the Hakka Chinese, an small ethnic group of Chinese living in Calcutta and Malaysia. It was published in Copeland Marks' fascinating ...


picture of recipeSummer Potatoes with Spring Onions Recipe - Food.com
oil,    turmeric,    pepper,    cumin,    potato,    spring onion,    salt
My favourite for the last 30 years of my being!
Serving Size: 1 (181) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 144.4   Calories from Fat 23 g 16 %   Total Fat 2.6 g 4 %   Satu...


picture of recipeMasala bhindi Fry Recipe - Food.com
chili dried/powder,    oil,    turmeric,    tamarind,    sesame seed,    coriander leaf,    coconut,    onion,    garlic,    okra,    vinegar,    salt
Try Masala bhindi Fry from Food.com. - 9264
Serving Size: 1 (872) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 481.6   Calories from Fat 169 g 35 %   Total Fat 18.8 g 28 %   Satur...


picture of recipeChilli Prawn Fry Recipe - Food.com
chili dried/powder,    oil,    turmeric,    mustard seed,    ginger root,    coriander,    onion,    garlic,    prawn,    salt,    water
This is the most easiest way to cook spicy prawns and it can be done rather quickly as well. This dish was first prepared for me by my guy and love Biju and i post this recipe in rememberance of him. ...


picture of recipeCabbage-Potato Fry Recipe - Food.com
red potato,    olive oil,    turmeric,    mustard seed,    curry leaf,    green chili,    cumin,    peas,    jicama,    cabbage,    salt
My husband is from the Tamil Nadu region of India. Since meeting him, I have extensively practiced the art of Indian cooking! Indian cuisine is some of the healthiest in the world, with disease-preven...


picture of recipeFried Bhindi Recipe - Food.com
chili dried/powder,    oil,    turmeric,    mustard seed,    asafoetida,    carom seeds,    urad dal,    okra,    salt
Try Fried Bhindi from Food.com. - 9711
Serving Size: 1 (476) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 250.1   Calories from Fat 92 g 37 %   Total Fat 10.3 g 15 %   Saturated F...


picture of recipeFor Diabetics - Hakka Mushrooms Recipe - Food.com
chili dried/powder,    cornstarch,    olive oil,    green chili,    mushrooms,    spring onion,    garlic,    soy sauce,    salt
This is from Tarla Dalal's Delicious Diabetic low cal recipes book. Mushrooms are my Mom's favourite veggie and she savours this recipe(she is diabetic). This is rich in iron and fibre and low...


picture of recipeMangalore Fried Shrimp Recipe
black mustard seeds,    canola oil,    turmeric,    curry leaf,    cayenne pepper,    spring onion,    shrimp,    mustard,    salt,    lemon juice
This recipe comes from a wonderful cookbook entitled Indian Home Cooking. I obtained this cookbook from a cookbook exchange. I have not tried this recipe but have it bookmarked to try. Enjoy
Rinse shr...


picture of recipeFried Idli Raita Recipe - Food.com
rice cake,    black mustard seeds,    chili dried/powder,    oil,    curry leaf,    coriander leaf,    salt,    yogurt (plain),    water
A delicious snack!
Serving Size: 1 (229) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 823.5   Calories from Fat 733 g 89 %   Total Fat 81.5 g 125 %   Saturated Fat 13.3 g 66 %   Ch...


picture of recipeTangy Tomatoey Soybeans Recipe - Food.com
tomato paste,    chili dried/powder,    oil,    garam masala,    mustard seed,    coriander leaf,    soybean,    onion,    salt,    water
The perfect side-dish for a cold winter night! This goes very well with rotis, or as a sandwich filling (sort of a drier version of baked beans!) Prep. time does not include pre-soaking time for the b...


picture of recipeMushroom Love! Recipe - Food.com
red onion,    chili dried/powder,    oil,    garam masala,    ginger root,    coriander seed,    green chili,    cumin,    button mushroom/champignon,    garlic,    salt
If you love mushrooms this recipe will surely find its way into your recipe book.I learnt this from a friend, and can't stop making it since then.
Serving Size: 1 (276) g   Servings Per Recipe: 2   ...


picture of recipeIndian Mee Goreng Recipe - Food.com
hot sauce,    peanut oil,    potato,    spring onion,    onion,    garlic,    eggs,    soy sauce,    tomato ketchup/catsup,    firm tofu,    noodles,    water
Yet another recipe from a fabulous cookbook called Main Course Classics by Jenni Fleetwood. This was a bit bland for my taste but then I generally like Indian food very spicy (much to my wifes displea...


picture of recipeSunita's Sooji Upma Recipe - Food.com
semolina,    oil,    turmeric,    mustard seed,    curry leaf,    coriander leaf,    green chili,    cumin,    onion,    salt,    sugar,    water
Here in Mumbai I had a maid named Sunita who worked for us from 1st of November to the 1st of December. She is quite good at her job, i.e., cooking, and taught me to make upma, an Indian breakfast, in...


picture of recipeRabia's Punjabi Style Gobhi Aloo Recipe - Food.com
chili dried/powder,    oil,    turmeric,    ginger root,    coriander seed,    green chili,    potato,    onion,    tomato,    cauliflower,    salt
Rabia cooks for us and is a gem at her work. She taught me this easy recipe that I enjoy a lot today morning. Have this with roti and dahi boondhi on the side. Enjoy!
Serving Size: 1 (491) g   Servings...


picture of recipeFor Diabetics - Carrot and Fenugreek Leaves Vegetable Recipe - Food.com
olive oil,    turmeric,    ginger root,    fenugreek/methi leaf,    coriander seed,    green chili,    cumin,    carrot,    onion,    garlic,    salt
This is the best one I have come across lately in the book Delicious diabetic low cal recipes book by Tarla Dalal. This is rich in vitamin A, iron and fibre. You can serve this with roti, naan or pane...


picture of recipeCharishma's Paneer Bhurji Recipe - Food.com
paneer,    chili dried/powder,    oil,    fenugreek/methi powder,    coriander seed,    coriander leaf,    green chili,    cumin,    onion,    tomato,    salt
A yummy paneer delight I made for dinner last night here in Mumbai, India. Everyone liked this one! Paneer is so expensive here in Mumbai. I paid Rs. 30 for just a mere 200 gms!!!! I still can...


picture of recipeCabbage with Mustard Seeds and Coconut Recipe - Food.com
black mustard seeds,    desiccated coconut,    mustard oil,    green chili,    chili pepper,    bay leaf,    cabbage,    salt,    sugar
This is an adaptation of the classic south indian dish Muttakos Poriyal. It's quick and easy to make and has an excellent lightly sweet taste from coconut and mustard oil
Serving Size: 1 (286) g   ...


picture of recipeOh My God These Are The Best Potatoes In The Cosmos! Recipe - Food.com
oil,    turmeric,    curry leaf,    green chili,    cumin,    potato,    salt,    water
Serving Size: 1 (315) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 218.9   Calories from Fat 38 g 17 %   Total Fat 4.2 g 6 %   Saturated Fat 0.6 g 2 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeBrinjal Yogurt Recipe - Food.com
chili dried/powder,    oil,    turmeric,    onion,    garlic,    tomato,    salt,    yogurt (plain)
From the Thursday magazine, this was submitted by Tasneem Sajjad.
Serving Size: 1 (124) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 234.5   Calories from Fat 207 g 88 %   Total ...


picture of recipePotato Fry Aloo Bhaja Bengali Style Recipe
chili dried/powder,    oil,    turmeric,    green chili,    black cumin,    potato,    onion,    garlic,    salt,    sugar
This is quick potato stir fry Bengali style. Part of daily food. Goes well with Dals or lentils. Served hot with Rotis, steamed Rice, pooris.
Heat oil in a flat pan. We usually use an utensil called K...


picture of recipeGarbanzo Stir Fry Recipe | SparkRecipes
green pepper,    olive oil,    oregano,    basil,    chickpea,    spring onion,    garlic,    zucchini/courgette,    tomato
Easy, delicious and healthy Garbanzo Stir Fry recipe from SparkRecipes. See our top-rated recipes for Garbanzo Stir Fry.
Mix spices, all veggies, and beans with oil. Cook covered 10 minutes. Place cho...


picture of recipeMushroom and Tofu Stir-Fry Recipe - Food.com
ginger garlic paste,    fermented tofu,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    cottage cheese,    oil,    cashew,    garam masala,    turmeric,    pepper,    mushrooms,    spring onion,    onion,    tomato,    salt
This is Shantha Thomas's recipe from the Thursday magazine dated 30/11/06-6/12/06. It won her a R.O. 30 Gift coupon to dine in a good hotel here in Oman. It's a too good recipe. Don't miss...


picture of recipeEasy Garlic Skin Separator Recipe - Food.com
oil,    garlic
Skinning garlic has become so easy now. All thanks to Sandra Betty who submitted this tip to the Thursday magazine dated February 16th-22nd'2006. Enjoy!
Serving Size: 1 (18) g   Servings Per Recipe...


picture of recipeOnion Tarka Recipe - Food.com
oil,    dried onion
Onion Tarka is a traditional crispy brown onion garnish sprinkled over many Indian dishes. This is a quick version that will keep in an airtight container for several weeks.
Serving Size: 1 (280) g   S...





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