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italy: vegetarian stir-fry recipes (page 1) - FoodFerret

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appetizer,main,side: stir fry and curry, stir fry
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picture of recipeItalian Pasta Stir-Fry Recipe - Food.com
olive oil,    pepper,    parsley,    oregano,    basil,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    parmesan cheese,    pasta
Try Italian Pasta Stir-Fry from Food.com. - 21327
Serving Size: 1 (140) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 202.8   Calories from Fat 38 g 19 %   Total Fat 4.2 g 6 %   Sa...


picture of recipeGarlic Shrimp Recipe - Food.com
oil,    coriander leaf,    carrot,    garlic,    shrimp
I call this my magic shrimp. You can have this done in 21 minutes. And it's true restaurant quality.
Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 176....


 
 
picture of recipeSauteed Broccoli Rabe Recipe - Food.com
broccoli raab,    olive oil,    shallot,    garlic,    salt,    water
A delicious way to serve an unusual vegetable. Makes a great side dish for fish Blanch the greens in boiling water before sauteeing to reduce the bitterness.
Serving Size: 1 (1451) g   Servings Per Rec...


picture of recipeItalian Broccoli With Peppers Recipe - Food.com
olive oil,    pepper,    oregano,    garlic,    tomato,    sweet pepper,    broccoli,    salt,    parmesan cheese,    water
This fast, flavorful side dish is packed with color and nutrition. Recipe is from Light and Tasty. I haven't tried it yet but it looks wonderful!
Serving Size: 1 (360) g   Servings Per Recipe: 6   A...


picture of recipeMushrooms Romano Recipe - Food.com
romano cheese,    olive oil,    pepper,    parsley,    oregano,    mushrooms,    shallot,    garlic,    salt,    bread crumbs,    water
Delicious and quick way to serve mushrooms that even a beginner can master.
Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 276   Calories from Fat 150 g 55 %...


picture of recipeStir Fry Zucchini Recipe by admin | ifood.tv
olive oil,    oregano,    zucchini/courgette,    salt,    sugar
MAKING   1. In a medium skillet, heat the olive oil.   2. Add the zucchini and seasonings together and cook for about 15 minutes, stirring frequently until tender crisp.   SERVING   3. Serve the zucchini ...


picture of recipeMediterranean Fried Couscous Recipe - Food.com
green capsicum pepper,    red capsicum pepper,    yellow/orange pepper,    thyme,    rosemary,    oregano,    mushrooms,    onion,    garlic,    tomato,    cous cous,    stock or broth,    water
I made this to accompany my Dukkah Chicken (#388664), but it would be good with a variety of mediterranean dishes.
Serving Size: 1 (344) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipeFirenze In Padella Recipe - Food.com
red capsicum pepper,    olive oil,    walnut,    saffron,    mushrooms,    carrot,    onion,    zucchini/courgette,    tomato,    aubergine/eggplant,    cauliflower,    brussels sprout,    salt,    cream
Try Firenze In Padella from Food.com. - 8917
Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 223.9   Calories from Fat 175 g 78 %   Total Fat 19.5 g 30 %   Satu...


picture of recipeItalian Stir Fry Vegetables Recipe | SparkRecipes
olive oil,    pepper,    mushrooms,    carrot,    onion,    tomato,    salt,    seasoning
I threw this together one day when I needed to get more vegetables in for the day, and I had these on hand. It turned out surprisingly well.
Heat Olive Oil in pan with italian seasoning. Add onion and...


picture of recipeHot Pasta And Mushrooms Recipe by Healthycooking | ifood.tv
tomato paste,    oil,    pepper,    parsley,    paprika,    mushrooms,    onion,    parmesan cheese,    pasta,    milk
1.Cook macaroni in boiling water in a large saucepan following packet directions.   Drain, set aside and keep warm.   2.To make sauce, heat oil in a non-stick trypan.   Cook onion and mushrooms until the...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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