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Chickpea Stew Recipe - Food.com red onion, olive oil, turmeric, pepper, ginger root, green chili, cumin, chickpea, garlic, tomato, spinach, salt, lemon juice, water This is a Bill Granger recipe from bill's food. Serving Size: 1 (199) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 351.1 Calories from Fat 86 g 25 % Total Fat 9.6 g 14 % ...
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| Spinach and Oyster Pie Recipe - Food.com butter, spinach, oyster, parmesan cheese, crackers, milk, flour This dish was adapted to our taste and makes enough to serve two and have a bit of leftovers for the next day. I think it's pretty good and my family, who is kinda picky, thought it was pretty goo...
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Tahitian Fish Stew Recipe - Food.com sweet onion, seafood stock, olive oil, parsley, paprika, fennel seeds, chives, chili pepper, lime, garlic, tomato, spinach, fish, salt, white wine Adapted from Sam Choy's Polynesian Kitchen. This is typical of fish stews served throughout French Polynesia. Serving Size: 1 (470) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calor...
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| Chickpea, Fish and Olive Stew Recipe - Food.com black olive, olive oil, pepper, parsley, bay leaf, chickpea, onion, garlic, tomato, fish, salt, white wine, water Another delicious find! Serving Size: 1 (573) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 364.3 Calories from Fat 69 g 19 % Total Fat 7.7 g 11 % Saturated Fat 1.1 g 5 % Ch...
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| Spiced Cod and Prawns with a Vegetable Casserole butter, oil, pepper, peas, asparagus, french beans, zucchini/courgette, artichoke, garden rocket, prawn, cod, mustard, white wine vinegar, salt, stock or broth 1) Preheat the oven to 200 C/ gas mark 6. Coat the cod in the dried spices and then colour in a hot dry pan. Put on a baking tray and into the oven to cook for 5 to 6 minutes. 2) Pan fry the prawns i...
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