Spicy Spanish-Mexican Black Bean Stew Recipe - Food.com black beans,    oil,    paprika,    chili pepper,    bay leaf,    onion,    garlic,    tomato,    salt,    cocoa powder from the indolent cook - http://theindolentcook.blogspot.com/2011/01/spicy-spanish-mexican-black-bean-stew.html - times does not include overnight soaking Serving Size: 1 (355) g   Servings Per Recipe:...

Marmitako - Basque Fish Stew Recipe - Food.com olive oil,    parsley,    paprika,    cayenne pepper,    bay leaf,    potato,    onion,    garlic,    tomato,    tuna,    water This warming Basque fish stew receives its name from the saucepan that it is cooked in, a Marmita. From notesfromspain.com Posted for ZWT 5. Serving Size: 1 (783) g   Servings Per Recipe: 4   AMT. PER S...

Basque-Style Fisherman's Stew Recipe - Food.com green bell pepper,    seafood stock,    olive oil,    pepper,    parsley,    potato,    onion,    garlic,    tomato,    tuna,    salt,    white wine The Winning Recipe for 1998 in the San Francisco Chronicle, from Loretta Keller. All you need is some crusty bread to make a meal of this. Serving Size: 1 (717) g   Servings Per Recipe: 6   AMT. PER SER...

Spanish Bean Stew Recipe | SparkRecipes bean soup,    green pepper,    onion,    garlic,    celery,    stock or broth,    water This stew is so easy and can be served alone or over rice. Garnish with chopped cilantro and diced tomato for an added zip! Veggies can be sauteed in a bit of oil for added flavor! Combine all ingredi...

Corn and Bean Enchilada Casserole Recipe | SparkRecipes hot sauce,    black beans,    bean,    sweetcorn,    tortilla,    sour cream,    yogurt (plain) A lighter and simpler version of the traditional enchilada. Layering ingredients is easier than rolling into tortillas, and the recipe is very easy to adjust to personal tastes. Corn and beans makes a...

Spicy Spanish Veggie Stew Recipe | SparkRecipes brown rice,    vegetables,    olive oil,    red chili,    cumin,    turnip,    potato,    onion,    garlic,    tomato,    kale,    water Easy, delicious and healthy Spicy Spanish Veggie Stew recipe from SparkRecipes. See our top-rated recipes for Spicy Spanish Veggie Stew. Spray 2 qt pan with olive oil cooking spray. Sautee potatoes, t...

Lentil Stew Recipe | SparkRecipes cherry pepper,    green bell pepper,    pepper,    paprika,    bay leaf,    lentil,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water Complete nutritional meal Put water and lentils on medium heat, add can of tomato without draining. Add chopped onions, peppers, carrots, potato and whole garlic cloves. Add bay leaves and salt ...

Peruvian Quinoa Stew Recipe | SparkRecipes bell pepper,    chili dried/powder,    quinoa,    vegetable stock,    oil,    oregano,    coriander seed,    cayenne pepper,    cumin,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    salt,    water A Hearty Vegan Gluten Free Stew filled with fresh veggies. 1. Rinse quinoa well with cold water. Use a fine mesh filter or coffee filter. Quinoa is coated with a natural substance called saponin that ...

Spanish Fish Stew Recipe | SparkRecipes seafood stock,    olive oil,    parsley,    paprika,    cayenne pepper,    chickpea,    lemon,    potato,    onion,    garlic,    tomato,    prawn,    fish Great Hearty Meal... Eat with Bread or on its own In a small bowl, mix the parsley with 1 the garlic and lemon zest, then set aside. Heat 2 tbsp oil in a large saute pan. Throw in the onion and potato...

Fish Stew Menendez - Recipe #17610 - Foodgeeks red bell pepper,    green bell pepper,    chili dried/powder,    seafood stock,    olive oil,    parsley,    cloves,    cumin,    carrot,    onion,    tomato,    shrimp,    flounder,    salt,    rice,    sugar Try this recipe for Fish Stew Menendez on Foodgeeks.com Heat oil in a soup kettle. Add garlic, onion, bell peppers and carrots. Cook over medium heat 10 minutes. Add parsley, tomatoes and their liquid...

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