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North African Spiced Soup Recipe vegetable stock, turmeric, saffron, pepper, ginger root, coriander leaf, cayenne pepper, cinnamon, chickpea, lemon, potato, carrot, onion, celery, tomato, salt, lemon juice Place the chopped onion in a large pot with 1 1/4- cups of the vegetable stock Bring the mixture to a boil and simmer gently for about 10 minutes. Meanwhile, mix together the cinnamon, turmeric, gin...
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| Egyptian Swiss Chard Or Beet Green And Rice Soup Recipe olive oil, cumin, chickpea, lemon, onion, garlic, swiss chard, salt, rice, yogurt (plain), water This is a version of the original Egyptian soup. Lots of delicious veggies and lots of flavor Saute the onion, 2 cloves of garlic, and cumin seeds in the olive oil. When soft, add the chard and fry fo...
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Moroccan Lentil Soup Recipe - Food.com yellow/orange bell pepper, red bell pepper, olive oil, turmeric, ginger root, coriander seed, coriander, cayenne pepper, cumin, lentil, carrot, onion, garlic, celery, tomato, salt, water This is a delicious, healthy, colorful soup. From Fields Of Greens by Annie Somerville. Freshly toasted and ground spices really make a difference here. Serving Size: 1 (300) g Servings Per Recipe: 6...
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| Moroccan Lentil Soup Recipe cannellini bean, olive oil, garam masala, ginger root, cayenne pepper, cumin, cardamom, lentil, chickpea, carrot, onion, garlic, celery, tomato, water Thick, tasty and nutritious. I always top this off with a swirl of yoghurt , squeeze of lemon and some coriander. :) In large pot saute; the onions, garlic, and ginger in a little olive oil for about ...
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| Moroccan Chickpea Soup Recipe - Food.com vegetable stock, olive oil, coriander, cumin, chickpea, lemon, onion, garlic, celery, tomato My housemate had left some of this in a pan and, having intended to just have a taste, I gobbled up the leftovers! Such a nice flavour! Very easy, low calorie, and ready in 20 minutes. Serving Size: 1...
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| Moroccan-Style Chickpea Soup Recipe - Food.com hot sauce, vegetable stock, oil, parsley, coriander leaf, cumin, chickpea, faba/broad bean, lemon, onion, celery, tomato I got this from the February 2005 issue of BBC Good Food and adjusted slightly for our tastes. I'm not sure how authentically Moroccan it is (when we were there we didn't come across any soups...
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| True Moroccan Lentil Soup Recipe - Food.com white bean, olive oil, oil, pepper, paprika, cumin, dried ginger, lentil, chickpea, carrot, onion, garlic, tomato, water Serving Size: 1 (605) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 285.7 Calories from Fat 32 g 11 % Total Fat 3.6 g 5 % Saturated Fat 0.5 g 2 % Cholesterol 0 mg 0 % Sodiu...
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| Moroccan Slow-cooker Stew Recipe chili dried/powder, vegetable stock, cooking spray, cinnamon, cumin, chickpea, butternut squash, carrot, onion, garlic, tomato, salt Though delicious on its own, our cumin-scented stew can also please heartier appetites when spooned over whole wheat couscous and sprinkled with minced cilantro. Coat a small skillet with cooking spra...
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| Koshari Recipe - Food.com oil, pepper, red chili, lentil, onion, garlic, tomato, salt, rice, pasta I like to think of this vegetarian dish as Egyptian-style chilli. I was first introduced to it during a trip to Egypt four years ago, where it was nearly all we ate for a week! It's served in fast...
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| Chorba Frik Recipe - Food.com tomato paste, vegetable stock, wheat, parsley, paprika, mint, coriander, cayenne pepper, chickpea, lemon, onion, garlic This is absolutely my favourite Algerian dish (good thing to as we eat this for virtually every day for a month each year). Serving Size: 1 (76) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VAL...
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| Moroccan Vegetables and Cous Cous Recipe - Food.com vegetable stock, olive oil, paprika, coriander leaf, coriander, cumin, fig, butternut squash, parsnip, carrot, onion, cous cous Very simple despite the long list of ingredients. It's very adaptable Courgettes, green beans and tomatoes could all be used. Serving Size: 1 (243) g Servings Per Recipe: 4 AMT. PER SERVING % DA...
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| Moroccan Cauliflower Soup Recipe - Food.com butter, chili dried/powder, vegetable stock, cornstarch, olive oil, pepper, coriander seed, coriander leaf, onion, garlic, cauliflower, eggs, salt, yogurt (plain) A soup bursting with flavour adapted from Food & Wine magazine. Serving Size: 1 (340) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 319.4 Calories from Fat 230 g 72 % Tota...
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| Chilled Moroccan Tomato Soup | Recipes Wiki | Fandom hot sauce, olive oil, paprika, cinnamon, cumin, spring onion, garlic, celery, tomato, salt, tomato juice, orange juice, lemon juice With all of the spices of North Africa, thia traditional appetizer is delicious and really simple to make. 2 medium tomatoes, diced 1 stalk celery, finely chopped 1 scallion, finely chopped 1 quart ch...
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| Moroccan Harira Soup Recipe - Food.com orzo pasta, tomato paste, vegetable stock, olive oil, parsley, coriander, cinnamon, dried ginger, lentil, chickpea, onion, tomato, tomato ketchup/catsup, lemon juice, flour This thick soup is a wonderful comfort food. It's easy to make, delicious and healthy! I know the spices sound strange, but the end result is an excellent savory soup. Good enough for company! Ser...
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| Egyptian Red Lentil Soup Recipe - Food.com vegetable stock, canola oil, turmeric, pepper, coriander leaf, cumin, lentil, potato, onion, garlic, salt, lemon juice, water A yummy soup that uses my favorite lentils. Adapted from a Moosewood recipe. This is a good and healthy take-to-work lunch. Serving Size: 1 (113) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VA...
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| Moroccan Carrot Soup Recipe - Food.com butter, vegetable stock, ginger root, coriander seed, coriander leaf, cayenne pepper, cumin, potato, carrot, onion, garlic, honey, orange juice A recipe from the Organic Wales site. Serving Size: 1 (327) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 252.3 Calories from Fat 63 g 25 % Total Fat 7 g 10 % Saturated Fat 4...
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| Moroccan Chick Pea Soup Recipe vegetable stock, olive oil, pepper, paprika, cayenne pepper, cinnamon, cumin, chickpea, onion, garlic, tomato, spinach, salt, honey This stew tastes amazing and is very filling. It is also a nice vegetarian option for people who don't normally like meat-free cuisine. 1. Heat two or three glugs of olive oil in a large pot over ...
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| Moroccan Vegetable Stew Recipe - Food.com black olive, red pepper, vegetable stock, olive oil, almond, turmeric, oregano, cayenne pepper, cinnamon, cumin, dried ginger, chickpea, carrot, onion, garlic, celery, zucchini/courgette, tomato, salt, lemon juice An easy flavorful dish, I like to serve this with couscous mixed with lots of finely chopped parsley and a dish of preserved lemons on the side. Reheats well.If you like the red peppers with more crun...
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| Moroccan Chickpea Soup Recipe - Food.com croutons, vegetable stock, safflower oil, turmeric, thyme, sesame seed, pepper, parsley, cayenne pepper, cumin, chickpea, carrot, spring onion, onion, garlic, tomato, tahini, lemon juice Try Moroccan Chickpea Soup from Food.com. - 6860 Serving Size: 1 (202) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 331.2 Calories from Fat 160 g 49 % Total Fat 17.9 g 27 % ...
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| North African Vegetable Soup Recipe - Food.com cherry pepper, red bell pepper, vegetable stock, oil, turmeric, pepper, parsley, mint, coriander seed, cayenne pepper, cinnamon, chickpea, potato, carrot, onion, celery, zucchini/courgette, tomato, salt, pasta, tomato juice, lemon juice Posted for Zaar World Tour. Source is Sundays at Moosewood. Serving Size: 1 (276) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 172.3 Calories from Fat 68 g 40 % Total Fat 7.6...
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| Moroccan Lentil Soup With Coriander Oil Recipe - Food.com chili flavored oil, vegetable stock, olive oil, paprika, coriander seed, coriander leaf, cumin, lentil, carrot, onion, garlic, salt, lemon juice From the Women's Institute Book of Soup that I borrowed from our local library. Serving Size: 1 (132) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 367.1 Calories from Fat ...
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| Moroccan Vegetable Stew With Couscous Recipe - Food.com chili dried/powder, vegetable stock, olive oil, parsley, coriander, cinnamon, chickpea, butternut squash, prune, carrot, onion, tomato, salt, cous cous Low fat, simple and very tasty. This is a great way to get back on track after the Holidays but it's great at any time of the year! Save time by purchasing the squash already cut into cubes. Servi...
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| Moroccan Chickpea Soup Recipe - Food.com vegetable stock, olive oil, pepper, paprika, cayenne pepper, cinnamon, cumin, chickpea, onion, garlic, tomato, spinach, salt, sugar Clipped from the AJC, this recipe is from Cafe Intermezzo in Dunwoody, GA. A hint of cinnamon and cumin gives this simple soup its exotic aroma. Instead of adding the spinach to the pot, Chef Todd Wil...
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| Moroccan Chickpea Stew Recipe | MyRecipes chili dried/powder, brown rice, vegetable stock, olive oil, turmeric, jalapeno, cumin, chickpea, potato, carrot, onion, garlic, tomato, salt, yogurt (plain) This hearty chickpea stew features classic Moroccan spices like cumin, chili powder, and turmeric. Serve over hot cooked rice and top with yogurt and cilantro. Instructions Checklist Step 1 Heat oli...
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| Moroccan Lentil and Chickpea Soup Recipe - Food.com butter, orzo pasta, hot sauce, vegetable stock, turmeric, saffron, pepper, parsley, coriander leaf, cinnamon, dried ginger, lentil, chickpea, onion, celery, tomato, salt, pasta, lemon juice, flour One of the best vegetable soups I've had in ages! Extremely easy to make and very cheap (leave out the saffron if you don't already have any)! This lemony, peppery soup is traditionally enjoye...
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| Moroccan Chickpea Stew Recipe red pepper, vegetable stock, olive oil, turmeric, pepper, ginger root, cinnamon, cumin, chickpea, raisin, sweet potato, onion, garlic, tomato, cabbage, salt This simple, wicked stew is from "food and whine"...serve with couscous or bread or rice or whatever suits your fancy In a large pot, heat oil and add onions, garlic and sweet potato. Cook ...
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| Moroccan Lentil Stew With Raisins Recipe - Food.com lentil soup, chili dried/powder, olive oil, cinnamon, cumin, chickpea, raisin, currant (zante), onion, garlic, tomato, soya yogurt, yogurt (plain) From Vegetarian Times. This exotically flavored stew can be stretched to feed a crowd when ladled over rice or potatoes. Per 1-cup serving: 263 cal; 11g prot; 4g fat; 49g carbs; 0mg chol; 642mg sof; 1...
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| North African Fish Stew Recipe tomato paste, red pepper, olive oil, pepper, paprika, coriander seed, jalapeno, cumin, lemon, carrot, onion, cod, cous cous, water A modified version of a delicious recipe seen on CookThink and definitely on my to-make list! Combine 2 teaspoons of the cumin with the coriander, paprika, pepper, lemon juice, zest and 1 1/2 tbsp wat...
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| Quinoa with Moroccan Winter Squash and Parsnip Stew Recipe | SparkRecipes stew, butter, quinoa, olive oil, turmeric, saffron, pepper, paprika, coriander seed, cayenne pepper, cumin, dried ginger, butternut squash, parsnip, onion, garlic, tomato, salt, lemon juice, water My variation of a Bon Appetit Recipe Makes 6 servings For stew: Heat oil in large saucepan over medium heat. Add onion; sauta until soft, stirring often, about 5 minutes. Add garlic; stir 1 minute. Mi...
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| Moroccan Vegetarian Sweet Potato Stew Recipe - Food.com acorn squash, chili dried/powder, vegetable stock, curry powder, turmeric, pepper, nutmeg, cinnamon, cumin, chickpea, raisin, sweet potato, carrot, onion, garlic, tomato, salt Posted for ZWT3. It's from the ElegantChef.com. It looks delicious! Serving Size: 1 (332) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 228.7 Calories from Fat 12 g 5 % To...
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| Moroccan-Spiced Fava Bean Stew Recipe - Food.com dried fruit, sweet onion, vegetable stock, olive oil, pepper, parsley, coriander leaf, cinnamon, cumin, peas, raisin, currant (zante), carrot, garlic, fava beans, green beans, tomato, salt This is an untried recipe from Robin Robertson's Vegan Planet. I probably won't be trying it until fava beans are in season again but it sounds so good that I thought I'd post it in case a...
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| Vegetarian Moroccan Stew Recipe | SparkRecipes butter, sweet onion, vegetable stock, cornstarch, curry powder, turmeric, pepper, nutmeg, cloves, cinnamon, cumin, dried ginger, chickpea, apricot, sweet potato, carrot, kale, salt, honey, water Easy, delicious and healthy Vegetarian Moroccan Stew recipe from SparkRecipes. See our top-rated recipes for Vegetarian Moroccan Stew. Combine cinnamon, cumin, ginger, cloves, nutmeg, turmeric, curry ...
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| Moroccan Chickpea Chili Recipe | MyRecipes tomato paste, olive oil, turmeric, red peppercorn, pepper, paprika, coriander leaf, cinnamon, cumin, dried ginger, chickpea, carrot, onion, garlic, celery, tomato, salt, lemon juice, water This recipe comes together quickly and proves you don't need meat to make a hearty chili. Instructions Checklist Step 1 Heat oil in a large saucepan over medium-high heat. Add onion and next 3 i...
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| Fava Bean Soup Recipe - Food.com olive oil, pepper, parsley, cumin, lemon, carrot, onion, garlic, celery, fava beans, salt A hearty, healthy soup. Serving Size: 1 (80) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 87.2 Calories from Fat 26 g 31 % Total Fat 3 g 4 % Saturated Fat 0.4 g 2 % Choles...
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| Moroccan Potato Casserole | Recipes Wiki | Fandom red potato, yellow/orange bell pepper, red bell pepper, green bell pepper, olive oil, parsley, paprika, coriander leaf, cayenne pepper, cumin, lemon, garlic, celery, tomato, red wine vinegar, salt This is a n authentic Moroccan vegetable dish that's perfect for vegans. The blend of spices and vegetables make this an irresistible meal. This recipe serves 6. 6 cloves garlic salt to taste 2 te...
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| Spicy Moroccan Lentil Soup Recipe - Food.com red bell pepper, vegetable stock, olive oil, ras el-hanout, coriander, lentil, onion, garlic, salt, white wine I never met a lentil I didn't like, and any kind will work (yellow, red, green,) in this hearty and filling vegetarian main-course soup. I created it when I found an almost-empty bottle of couscou...
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| Moroccan-Roasted Butternut Squash Recipe | MyRecipes olive oil, cooking spray, red peppercorn, cinnamon, cumin, butternut squash, salt Learn how to make Moroccan-Roasted Butternut Squash. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Preheat oven to 475 . Advertisement ...
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| Egyptian Lentil Stew Recipe - Food.com soup mix, olive oil, coriander, cumin, lentil, lemon, onion, water This is a great recipe to make in the winter - it is a hearty lentil stew, takes about an hour to make (no matter how much you increase the portions), and goes with most other foods. Also, it is reall...
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| Butternut Squash Couscous Recipe - Food.com olive oil, thyme, butternut squash, onion, salt, cous cous, water I saw this on a cooking blog website and after having bought way more butternut squash than I needed, it seemed like a great solution. It's really good; the roasting of the squash brings out its f...
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| Moroccan Eggplant Stew Recipe - Food.com tomato sauce, red bell pepper, chili dried/powder, vegetable stock, garam masala, turmeric, coriander leaf, lentil, chickpea, onion, garlic, aubergine/eggplant From the World Healthiest Foods website- sounds delicious! Serving Size: 1 (185) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 240.2 Calories from Fat 15 g 6 % Total Fat 1.7 ...
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